3 resources, stress, innovative idea, Mother Nature, gratitude event, and feel good video


# 1 – Don’t forget….

# 2 –  I would have to add gratitude to the list of powerful resources given in Tip # 1 and this invitation from Mentors Channel offers a great opportunity to put that particular resource to work in your life and the world….

We are sending you this personal invitation to join us and thousands who have already registered around the world in a project that could change the world.

Mentors Channel, in collaboration with award winning cinematographer Louie Schwartzberg has created a one-of-a-kind meditation series entitled, 21 Days of Gratitude presented by Louie Schwartzberg.  We have graciously invited Louie, along with 20 other inspiring thought leaders, to share his personal insights on gratitude.

What makes this series so unique is that it is directed to non-meditators, want to be meditators and lifelong meditators. Here’s why. With 21 Days of Gratitude, you can meditate either with your eyes open or, if you choose, eyes closed. That’s because each meditation not only offers beautiful, relaxing music, but also stunning, serene images filmed by Louie. It’s nearly impossible not to be totally mesmerized by the rhythms and patterns of nature that appear on the screen. Your attention becomes so focused on the beauty, random thoughts which may have distracted you in the past, gently disappear.

Each day features inspirational thoughts on different aspects of gratitude, beginning with inner strengths such as purpose, passion and focus. The second week is spent on deepening and expressing gratitude for our families and extended families. The last week will expand our love and gratitude for the world we inhabit, and all its wonders.

This is one you don’t want to miss! We want to create a wave of gratitude that will surround and uplift the world. You can be an important part of this mission. And, by the way, all of this unique, transformational journey is absolutely FREEJoin a growing family of thousands of meditators around the world, beginning Monday, November 4.  Register today.

# 3 – Good news…..this time an innovative idea from the Swiss. Love their cheese, too. :-)


# 4 – One of the best definitions of stress I’ve seen, thanks to Eckhart Tolle….

# 5 – I’ve seen this before. Think I may have even shared it here before, but, boy, when I saw it again recently I was overcome with the beauty of Mother Nature. Autumn in New Jersey…WOW!

# 6 –  A great way to start off today or any day…


Enjoy, “Zippy”

And don’t forget to stop by my “What’s New” page and Self-help Health blog for more tips, picks and free stuff!

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