Evolution Made Easier

Zippy's tips & picks for a happier, healthier YOU!


2 Comments

Soul blessing, be awareness, gettin’ squirrel-y, meridian tapping, Ringing Cedars series, and Abe


 

PICKS FOR TODAY:

 

# 1 –

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# 2 – 

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# 3 – Gotta love Mother Nature and these two cuties that blend in so well…..

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# 4 – Have you’ve ever wanted to read The Ringing Cedars/Anastasia series of books? Well now you can! Just use the following link to a page where you can access them all……AND for free!

https://edendomain.wordpress.com/ringing-cedars-of-russia-book-links/

 

 

# 5 – If you are unfamiliar with or have never tried meridian tapping as a way to help clear mental, emotional and physical issues, check out this post at Self-help Health that includes easy instructions for this simple to learn process….

https://selfhelphealth.wordpress.com/2017/05/20/meridian-tapping-for-depression-anxiety-and-more/

 

 

# 6 – And some Abe to end on…..

Make lists of positive aspects. Make lists of things you love—and never complain about anything. And as you use those things that shine bright and make you feel good as your excuse to give your attention and be who-you-are, you will tune to who-you-are, and the whole world will begin to transform before your eyes. It is not your job to transform the world for others—but it is your job to transform it for you. A state of appreciation is pure Connection to Source where there is no perception of lack. — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

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2 Comments

Joy of being, 42, Cheesecake, free documentaries, ice cream don’ts, and Abe on emotion


 

PICKS FOR TODAY:

 

# 1 –

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# 2 – Oh, I just love stories and pictures like these of everyone getting along so well….

http://shareably.net/capybara-makes-friends-v1?utm_content=inf_10_3000_2&utm_medium=facebook&utm_campaign=TSE&utm_source=TSE&tse_id=INF_1f263a003c3d11e785b761b07d40d40a

 

 

# 3 – Interesting!

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# 4 – Here’s a free resource some of you may appreciate and find useful. It’s a site where you can access the top 100 documentaries we can use to change the world….. 

http://www.filmsforaction.org/articles/the-top-100-films-for-action/

 

 

# 5 – If you eat ice cream you’ll want to check out the latest post at Self-health Health….

https://selfhelphealth.wordpress.com/2017/05/27/if-you-eat-ice-cream-be-sure-to-read-this/

And this one on using meridian tapping for depression, anxiety, losing weight and more….

https://selfhelphealth.wordpress.com/2017/05/20/meridian-tapping-for-depression-anxiety-and-more/

 

# 6 – And this is an interesting distinction I don’t I’ve ever gotten before about emotion…..sort of like the trailer for a movie….I thought it and thought were both creating….

The Universe does not know if the vibration you are offering is because of what you are imagining, or because of what you are observing. In either case, it is responding. Emotion is your guidance or your response to your vibration. Your emotion does not create. Emotion is your indicator of what you are already creating. As you think, you vibrate. And it is your vibrational offering that equals your point of attraction. So, what you are thinking and what is coming back to you is always a vibrational match. The emotion (your Guidance System) is telling you what’s coming.–Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


2 Comments

Thought first, doggie housing :-), 528 Hz track, derailment, good advice


 

PICKS FOR TODAY:

 

# 1 – A good reminder I got recently in my inbox from Notes from the Universe…..

In the jungles of time and space, it’s wise to remember that the best hope one has for thriving among the seen, the known, and the manifested, comes from playing off the unseen, the unknown, and the not yet manifested.

Whatever you want, Zirah, go there in thought first, and go there often.

The Universe

p. s. Zirah, you are pure spirit, and spirit is pure source.

 

# 2 – Something for you animal lovers sure to make you smile….

 

 

# 3 – A good technique to develop for living in the now and also realizing when you’ve been “derailed” from your inner peace…..

http://www.thesacredscience.com/a-powerful-habit-i-learned-from-a-shaman/

 

# 4 – Good advice!

 

# 5 – From Rob Brezsny’s newsletter…..

15% REBELLIOUS RAGE, 85% COMPASSION AND CELEBRATION

Tending to my sanity and being in compassionate service to the world require me to be in a chronic state of rebellion.

But here’s an important caveat: While the rebellion can and should be partially fueled by anger at the consensual mass hallucination that’s mistakenly referred to as “reality,” it must be primarily motivated by love and joy and the desire to bestow blessings.

A healthy proportion, at least for me, seems to be 15% rage, indignation, and complaint, and 85% compassion, celebration, and lust for life.

 

# 6 – Check out the latest post at Self-help Health for a free quiz and enlightening report on your health type, a list of natural appetite suppressants and some healthy dessert recipes:

https://selfhelphealth.wordpress.com/2017/03/27/free-healthtype-test-and-report-natural-appetite-suppressants-plus-15-healthy-dessert-recipes/

And then check out my “What’s New” page for information on 3 upcoming free events/series, specials, and other great resources:

http://evolutionmadeeasier.com/whats-new.html

 

# 7 – In a previous post I mentioned what I thought was a great musical resource. ….4 hrs of free ambient sounds/music by Moby. Here’s what I think is another great find….wonderful to play in the background to set the energy for your home or work environment, or during meditation. It’s an 8 hr long track using the 528 Hz solfeggio tone, known as The Miracle Tone and Love Frequency….

https://www.youtube.com/watch?v=KiT3lCydEFQ&list=RDBf1S1M7WPHE&index=7

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 


2 Comments

Sweet pic, Moby, silence, suffering, Rumi, 3 free health series, and Abe


 

PICKS FOR TODAY:

 

#1 – A sweet one someone shared on my FB feed on Valentine’s Day….

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(image by Richard Austin)

 

# 2 – Here’s what I think is a great resource……

Free download of 4 hrs (11 tracks) worth of music and ambient sounds (no vocals or drums) created by the gifted artist Moby. He originally created the music for himself over several years and then recently decided to make it available to everyone. Great background music for yoga, meditation, sleep or whenever you want some soothing, healing vibes playing in your environment:

http://moby.com/la1/

(If you want to listen to the whole 4 hours on YouTube and don’t mind a 14 second ad at the beginning, you can go here: https://www.youtube.com/watch?v=XThua40bAss)

 

# 3 – Ummm, yes, nothing like feeling so comfortable with yourself and someone else that there’s no need for words….

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# 4 – Oh, this will stimulate some brain cells….

“It may look as if the situation is creating the suffering, but ultimately this is not so – your resistance is.”— Eckhart Tolle

 

# 5 – Love this image and text….

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“There is a window from one Heart to another Heart.” ~ Rumi
Image : V. Uthairam

 

# 6 – Three free alternative health series…..one on cleansing and detoxification, another on heart health, and the last one on acupressure…..

https://selfhelphealth.wordpress.com/2017/03/01/free-cleanse-and-detox-workshop-plus-video-series-on-heart-health-and-acupressure/

 

# 7 – Ah, the ole flawed premise catch-22. Another good one from Abe…..

Flawed Premises Can Attract True Unwanted Evidence... Flawed premises that you have picked up along your physical trail can fall by the wayside, one by one, and you can return to the understanding that is at the core of that which you are. (But in order to discover or understand a false or flawed premise, you have to stand back far enough and reconnect with who-you-really-are before you can see it.) If you were to hear a false premise again and again, until you yourself began to believe and repeat it, now your own activation of the contradictory Vibration would interfere with your own sense of intelligence, and you would begin to attract evidence of your lack of intelligence, in effect proving the false premise to be true. And so, it becomes increasingly hard for you to call this a “false” premise when the evidence seems to be telling you that it is true, for over time you come to believe it is true. Abraham

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


4 Comments

Faith restored, balanced diet, become it, courage, and free health resources


 

TIPS FOR TODAY:

 

# 1 – OMG, if you need a lift or your faith restored in humanity, then this is sure to do the trick!

And every single time anything like this happened.

Be sure and check out all 26 images and stories here:

https://www.buzzfeed.com/mjs538/moments-that-restored-our-faith-in-humanity-this-y?sub=1920271_753531

 

# 2 – Ah ha ha! A little humor always makes the evolutionary process easier…

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# 3 – Good advice…..

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# 4 – Yes!

“Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up.” — Terrence McKenna

 

# 5 – A wonderful image and quote …..

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Those who leave everything in God’s hand will eventually see God’s hand in everything. ~ Unknown
Image : George Digalakis

 

# 6 – And check out one of the latest posts at Self-help Health for free alternative health resources and how to create a new you in 2017…..

https://selfhelphealth.wordpress.com/2017/01/09/have-a-new-you-by-next-year-literally-plus-free-2017-events/

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 


4 Comments

Happy 2017!


 

TIPS FOR TODAY:

 

# 1 – A new year wish for you from astrologer Rob Brezny……

MY WISHES FOR YOU

In 2017 I wish you joyous eruptions of profound gratification and
gratitude; a constant flow of fluid insights and “ah-ha!” revelations that
lead to cathartic integrations; a coming together of several different lucky
trends, resulting in an exquisite healing; and captivating yet relaxing
adventures that allow you to weave together diverse threads of your
experience, inspiring you to feel at home in the world.

 

# 2 –

 

 

# 3 – Some advice from Elizabeth Gilbert to keep in mind in 2017…

CHOOSE YOUR THOUGHTS?

“You need to learn how to select your thoughts just the same way you
select your clothes every day. That’s a power you can cultivate. If you
want to control things in your life so bad, work on the mind. That’s the
only thing you should be trying to control.” — Elizabeth Gilbert

 

# 4 –

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# 5 – More good stimulation, this time from Mary Morrissey……

Research has shown that we all have a learned voice of internal judgment. This internal voice often shuts down our genius.

When we realize that it doesn’t matter what happened in our upbringing, we are liberated.

When we apply our highest truth to our lives, our self-imposed constraints no longer hold us down and we open to a whole new experience.

Negative feelings and judgment are like acid on our skin; they burn and destroy the tissue.

Rather than wallowing in anger and judgment, find something that you care about more than your anger.

It will give you life; it will become something bigger than your hurt.

The power within you is bigger than the hurt you feel.

Here’s To A Whole New Experience,
Mary Morrissey

 

# 6 – And here’s something from Mike Dooley at tut.com you may want to sign up for….It’s the Love Your Life 30 Day Project and it starts Jan 1st…..

http://www.tut.com/index/tut30days

 

Wishing everyone a 2017 filled with their heart’s desires!

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p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 


2 Comments

“Feedforward,” vision, plant love, blessings, the election, Jeffrey Allan, and Abe


 

TIPS FOR TODAY:

 

# 1 – This is a fairly long read, but interesting, insightful article by Marshall Goldsmith about giving “feedforward,” instead of feedback. Something possibly every counselor, coach, teacher, business owner, parent….really just about anyone….should read….

Providing feedback has long been considered to be an essential skill for leaders. As they strive to achieve the goals of the organization, employees need to know how they are doing. They need to know if their performance is in line with what their leaders expect. They need to learn what they have done well and what they need to change. Traditionally, this information has been communicated in the form of “downward feedback” from leaders to their employees. Just as employees need feedback from leaders, leaders can benefit from feedback from their employees. Employees can provide useful input on the effectiveness of procedures and processes and as well as input to managers on their leadership effectiveness. This “upward feedback” has become increasingly common with the advent of 360 degree multi-rater assessments.

But there is a fundamental problem with all types of feedback: it focuses on the past, on what has already occurred—not on the infinite variety of opportunities that can happen in the future. As such, feedback can be limited and static, as opposed to expansive and dynamic.

Over the past several years, I have observed more than thirty thousand leaders as they participated in a fascinating experiential exercise. In the exercise, participants are each asked to play two roles. In one role, they are asked provide feedforward —that is, to give someone else suggestions for the future and help as much as they can. In the second role, they are asked to accept feedforward—that is, to listen to the suggestions for the future and learn as much as they can. The exercise typically lasts for 10-15 minutes, and the average participant has 6-7 dialogue sessions.

Read the rest of the article and why feedforward generally works so much better than feedback: http://www.marshallgoldsmith.com/articles/try-feedforward-instead-feedback/

 

# 2 – A lovely picture and text from my blogging buddy Sarah Hughes, who has a big heart, immense love for Nature, and a real eye with the camera. You may want to check out her A Wildflower’s Melody posts whenever you need a bright spot in your day….

Wildflowers in the woods at Allerton Park, April 16, 2016.

When I count my blessings,

One of them is you.

May joy light your way,

And love fill your heart.

 

# 3 – Oh, I absolutely love this that was part of a newsletter from Rob Brezsny….

May a good vision catch me

May a benevolent vision take hold of me, and move me

May a deep and full vision come over me, and burst open around me

May a luminous vision inform me, enfold me.

May I awaken into the story that surrounds,

May I awaken into the beautiful story.

May the wondrous story find me;

May the wildness that makes beauty arise between two lovers

arise beautifully between my body and the body of this land,

between my flesh and the flesh of this earth,

here and now,

on this day,

May I taste something sacred.

—David Abram

 

# 4 – Wonderful image and text…..

With life as short as a half taken breath,
don’t plant anything but Love. ~ Rumi
Image : Suvi Ylikojola

 

# 5 – Regardless of who you voted for in the presidential election or how you feel about the results, I think this message I got from James Tyman is something everyone can benefit from…….

Don’t get me wrong…this is not the outcome I was hoping from. But that’s not the point, is it? My happiness does not depend on anything happening out there but rather, within my own heart. That’s where the miracle unfolds, and if we’re willing to accept everything, no matter how far it is from what we wanted to happen, then happiness becomes a constant state. I AM Happy NO MATTER WHAT.

I spent the morning praying for Donald Trump, not cursing him. Yes, of course I was shocked and dismayed, but several days ago I asked thousands of people to pray for the “highest good” to be done in this election. Part of that involves me letting go of what I think needs to happen and trusting what actually is happening. It’s impossible for me to know what humanity needs to evolve into love, but I am willing to play my role NO MATTER WHAT. That’s the key – to commit to love regardless of the direction we seem to be heading.

I invite you to join me in this brave new life. A friend of mine used to say: “Ask for what you want, accept what you get, and work on the difference.” I did not vote for Donald Trump, but that doesn’t mean I have to fall into despair. You are needed more than ever now! If you feel sad or disheartened, that’s okay, but do what you have to do to move through those feelings back into love. That’s the only place the real work can be done. — James Twyman

 

# 6 – This free masterclass w/ Jeffrey Allan is only going to be available thru Monday. I highly recommend signing up for it. Have taken his Duality training and it was some of the best money I’ve ever spent. This free class he’s offering now is a lead-in to his new course on Unlocking Transcendence and talks about using your inner compass to navigate the energy world in a way that guarantees success in the physical world . Cool! You can find out more here.

 

# 7 – And a gentle reminder from Abraham…..

You don’t have to work at being in the high vibration that is natural to you, because it is natural to you. But you do have to stop holding the thoughts that cause you to lower your vibration. It’s a matter of no longer giving your attention to things that don’t allow your cork to float or don’t allow you to vibrate in harmony with who you really are.–Abraham

 

Enjoy! 

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!