Evolution Made Easier

Zippy's tips & picks for a happier, healthier YOU!


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Great Nature pics, Rumi x 2, love your body, 4 ways to be happier, and Abe


 

PICKS FOR TODAY:

 

# 1 – These are great….some funny, some sweet, some pretty amazing….

WINNER-Julian-Rad

https://www.comedywildlifephoto.com/gallery/2016_finalists.php

 

# 2 – You can never go wrong with Rumi…

Image may contain: 2 people, people standing, text and outdoor

 

# 3 – From Rob Brezsny’s newsletter….reminds me of a 5-day “challenge” I recently read about where you write a love letter to your body for 5 days and see what happens….

FREE YOUR BODY!

Free your body. Don’t ruminate and agonize about it. Do it simply and easily. LOVE YOUR BODY!

Be brave and forceful, gentle and graceful. Free your sublimely imperfect, riotously intelligent body. Allow it to be itself in all of its mysterious glory. Love your body exactly as it is.

Praise your body. Thank your body. Tell it you adore its uncanny majesty .. . you yearn to learn more of its secrets . . . you promise to treat it as your beloved ally.

Be in love with your body, no shame, no apology. Be in awe of your body’s unfathomable power to endlessly carry out the millions of chemical reactions that keep you alive and thriving.

How can you not be overwhelmed with reverence for your hungry,curious, resourceful, unpredictable body?

Study your body’s magic. Exult in the blessings it bestows on you. Celebrate and hone its fierce animal elegance.

 

# 4 – Another good one from Rumi….

Image may contain: ocean

 

# 5 – Here’s some of the latest at Self-help Health, including JP Sears skewering the American Heart Association, 4 ways to be happier (and healthier!), and a new exercise routine called nitric oxide dump. Huh?!

https://selfhelphealth.wordpress.com/2017/08/02/jp-sears-takes-on-the-american-heart-association-plus-the-health-benefits-of-almonds/

https://selfhelphealth.wordpress.com/2017/08/26/nitric-oxide-dump-new-exercise-routine/

https://selfhelphealth.wordpress.com/2017/08/11/four-ways-to-be-happier-and-healthier/

 

# 6 – Ah, that last line is so important to remember…..

The Essence of My Every Desire Can Be Fulfilled… If your time-space reality has the wherewithal to inspire a desire within you, it is our absolute promise to you that your time-space reality has the ability to deliver, in full-manifested form, the reality of the desire it has inspired. Any and all desires can be fulfilled unless you are holding yourself out of alignment with your own desire. The feeling of competition or shortage, or limitation of resources, means you are out of alignment with your own desire. —Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

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Worthy, cuteness overload, Spiritual Quotient, flowers, and Abe


 

PICKS FOR TODAY:

 

# 1 – YES! I love this reminder since we are so conditioned to thinking worth is something we earn. Right on, Big U!

Contrary to popular thinking, Zirah, being worthy isn’t something you earn, it’s something you recognize.
And once you do, you won’t be able to think, speak, or behave in any other way than as if what you most wanted was meant to be.
You were born worthy,
The Universe
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# 2 – OMG, cuteness overload! Sure to put a smile on your face….
# 3 – Amen, let’s hear it for Spiritual Quotient (SQ)……
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# 4 – How cool is this? Flowers, like us, are beings of Light!
# 5 – And some stimulation from Abe……
There is thought, and there is Thought Form, and there is Manifestation. Manifestation is always in the eye of the beholder. So this time-space-reality that everyone is perceiving is nothing more than vibrational interpretation.

So the Thought Form of that which is man was set forth from Broader Perspective, and has continued to evolve by the experience of those who were having the experience here on the planet. And what you actually see as man or human is vibrational interpretation.

Now, did man come from ape? No, man was a different idea. So how does the idea of evolution occur? And we say: because the idea of each species was set forth, and as the experience of the species is lived, the idea expands. So the expansion is happening from the Leading Edge place and is supported from the Source Energy that flows everywhere the idea goes. — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Mother Nature, soul, enlightened, have-its, and the Dalai Lama


 

PICKS FOR TODAY:

 

# 1 – Ah, yes, Mother Nature has a way of lightening my mood….

Image may contain: flower, text, outdoor and nature

 

# 2 – I love this, especially the last 3 sentences…..

Image may contain: text

 

# 3 – And humor always goes a long way in making the evolutionary process easier….:-)

Image may contain: 6 people

 

# 4 – From Dr. Sue Morter…..reminds me of what Abe is always saying….

Habits or Have-Its?

Which are you living from? Your habits or your “have-its?”

When we wish, dream or desire, we tend to separate ourselves from that which we dream of. When we create from the energy of “someday” or “down the road” we actually create the energy of lack, missing and void. WE create the lack without even knowing it. It’s how we were raised, it’s all we know – it’s just a HABIT. WE have what we have because of what we HAB!

Have something different, by HAVING IT ENERGETICALLY first. Create the vibration of what it would feel like to HAVE it, and you shall.

 

# 5 – And some wisdom and insight from the Dalai Lama to end on…..

At the end of the talk someone from the audience asked the Dalai Lama, “Why didn’t you fight back against the Chinese?” The Dalai Lama looked down, swung his feet just a bit, then looked back up at us and said with a gentle smile, “Well, war is obsolete, you know.” Then, after a few moments, his face grave, he said, “Of course the mind can rationalize fighting back… but the heart, the heart would never understand. Then you would be divided in yourself, the heart and the mind, and the war would be inside you.”

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Faith restored, balanced diet, become it, courage, and free health resources


 

TIPS FOR TODAY:

 

# 1 – OMG, if you need a lift or your faith restored in humanity, then this is sure to do the trick!

And every single time anything like this happened.

Be sure and check out all 26 images and stories here:

https://www.buzzfeed.com/mjs538/moments-that-restored-our-faith-in-humanity-this-y?sub=1920271_753531

 

# 2 – Ah ha ha! A little humor always makes the evolutionary process easier…

Image may contain: food

 

# 3 – Good advice…..

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# 4 – Yes!

“Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up.” — Terrence McKenna

 

# 5 – A wonderful image and quote …..

Image may contain: cloud, sky, outdoor, nature and water

Those who leave everything in God’s hand will eventually see God’s hand in everything. ~ Unknown
Image : George Digalakis

 

# 6 – And check out one of the latest posts at Self-help Health for free alternative health resources and how to create a new you in 2017…..

https://selfhelphealth.wordpress.com/2017/01/09/have-a-new-you-by-next-year-literally-plus-free-2017-events/

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 


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2% Mindset, loving back, deer, good advice, Santa’s elves?, and musical transcendence


Well, this is one where, no matter what I tried, the spacing and formatting had a mind of its own, so pardon if the post looks a little jumbled in places :-)….. 

 

TIPS FOR TODAY:

 

# 1 –

 

# 2 – From Rob Brezsny’s newsletter and book Pronoia……

The Beauty and Truth Lab would like to remind you that all of creation loves you very much.
Even now, secret and not-so-secret allies are cooking up mysteries that will excite you and incite you for years to come.
Even now, the Earth, moon, and sun are collaborating to make sure you have all you need to make your next smart move.
But here’s the loaded question: Are you willing to start loving life back with an equal intensity? The adoration it offers you has not exactly been unrequited, but there is room for you to be more demonstrative.
Half of the art of pronoia is about being improvisationally receptive to life’s elaborate scheme to shower you with blessings. The other half is about learning to be a co-conspirator who assists life in doling out blessings —- to help everyone else get exactly what they need, exactly when they need it.
# 3- Oh, there’s something about this image that is so sweet, innocent and evocative. Really touches my heart and soul….
Image may contain: tree and outdoor
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# 4 – Good advice!
“As a bee seeks nectar from all kind of flowers, seek teachings
everywhere. Like a deer that finds a quiet place to graze, seek seclusion
to digest all that you have gathered. Like a madman beyond all limits, go
wherever you please and live like a lion completely free of all fear.”– Ancient Tibetan text
# 5 – Some humor to “Light-in” your way for a joyous holiday season…..
# 6 – This is a great article about the transcendence of music and Helen Keller’s experience of “hearing” Ode to Joy. Her words are like a symphony in and of themselves. Food for the soul, especially if you listen to Ode to Joy when you’re through reading!

Wishing you an inspired and inspiring holiday season!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Be a peacemaker, muffin top, Abe on the election & delegating, and made of love


 

TIPS FOR TODAY:

 

# 1 – Thanks, Deepak. Here’s today’s pracitce….peace, harmony, laughter and love. Yes!

1. Sunday: Being for Peace

Today take five minutes to meditate for peace. Put your attention on your heart and inwardly repeat these four words: peace, harmony, laughter, and love.

Read more: https://chopracentermeditation.com/article/10-daily_practices_for_peacemakers

 

# 2- Don’t underestimate the power of humor and laughter to ease the evolutionary process. :-)

 

# 3 – Some great insights from Abraham-Hicks about the election and life in general….

# 4 – Love this!

 

# 5 – And some more Abe to end on……

Delegate it to the manager. You have this really good staff that will take care of everything for you. You just have to delegate it — and trust it.
—Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 


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Find her, love is, conformity, Getting Unstuck, acupressure points, and Abe


 

TIPS FOR TODAY:

 

# 1 – A picture is worth a 1000 words :-)

 

 

# 2 – An excerpt from Brian Johnson’s The Optimizer newsletter…

Hah. Love that. It’s from a chapter on the need to question popular thinking.

Reminds me of a classic research study on conformity Sir Ken Robinson shares in The Element (see Notes). Basic idea: 10 people are in a room. 9 of them are “plants”—put there by the experimenter to see how the 1 person being studied responds to their influence.

All 10 are shown simple lines on a slide projector and asked which ones match. The answer is TOTALLY obvious. The 9 plants give the wrong answer. And, most of the time, most of the subjects will conform and give the wrong answer as well.

“The tendency to conformity in our society is so strong,” Asch wrote, “that reasonably intelligent and well-meaning people are willing to call white black. This is a matter of concern. It raises questions about our ways of education and about the values that guide our conduct.”

The pull to conform is incredibly strong.

As Emerson says, it demands extraordinary courage to trust ourselves. And, our destinies depend on the ability to cultivate and live with that extraordinary courage.

Spotlight on you: Are there ways in which you’re conforming that you might want to challenge?

P.S. Let’s be direct: Why in the world would you want to consistently and automatically act and think like the majority of people?

As Mark Twain quipped: “Whenever you find yourself on the side of the majority, it is time to pause and reflect.”

 

# 3 –

love is

 

# 4 – I have been enjoying the 21-day meditation series that Deepak and Oprah have been offering over the last couple of years and am looking forward to their new one starting on July 11th. Check it out……

Getting Unstuck

Think about your answers to these three questions:

  • Do your days often feel like a series of tasks, without any real forward progress?
  • Do you notice old mental habits – repeating the same thoughts, opinions, and emotional reactions – happening without conscious thought?
  • Do you find yourself in situations of chronic distress or disappointment – relationships, work, finances – that seem to never get fully resolved?

If you said yes to any of these questions, there may be areas in your life that are “stuck.” Take the first step to freedom with Getting Unstuck: Creating a Limitless Life!

It all begins Monday, July 11.

# 5 – On the health and well-being front, acupressure points to help with sinus congestion, TMJ, headaches, eye irritation and more…..

https://selfhelphealth.wordpress.com/2016/07/01/sinus-congestion-tmj-toothache-eye-irritation-acupressure-points-st-3-st-6-to-the-rescue/

# 6 – And from Abe…..

The Universe does not know whether the vibration that you’re offering is because of something you’re observing or something you’re remembering or something that you are imagining. It just receives the vibration and answers it with things that match it.

—Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!