Evolution Made Easier

Zippy's tips & picks for a happier, healthier YOU!


2 Comments

Sweet pic, Moby, silence, suffering, Rumi, 3 free health series, and Abe


 

PICKS FOR TODAY:

 

#1 – A sweet one someone shared on my FB feed on Valentine’s Day….

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(image by Richard Austin)

 

# 2 – Here’s what I think is a great resource……

Free download of 4 hrs (11 tracks) worth of music and ambient sounds (no vocals or drums) created by the gifted artist Moby. He originally created the music for himself over several years and then recently decided to make it available to everyone. Great background music for yoga, meditation, sleep or whenever you want some soothing, healing vibes playing in your environment:

http://moby.com/la1/

(If you want to listen to the whole 4 hours on YouTube and don’t mind a 14 second ad at the beginning, you can go here: https://www.youtube.com/watch?v=XThua40bAss)

 

# 3 – Ummm, yes, nothing like feeling so comfortable with yourself and someone else that there’s no need for words….

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# 4 – Oh, this will stimulate some brain cells….

“It may look as if the situation is creating the suffering, but ultimately this is not so – your resistance is.”— Eckhart Tolle

 

# 5 – Love this image and text….

Image may contain: 1 person, outdoor and nature

 

 

 

 

 

 

 

 

 

“There is a window from one Heart to another Heart.” ~ Rumi
Image : V. Uthairam

 

# 6 – Three free alternative health series…..one on cleansing and detoxification, another on heart health, and the last one on acupressure…..

https://selfhelphealth.wordpress.com/2017/03/01/free-cleanse-and-detox-workshop-plus-video-series-on-heart-health-and-acupressure/

 

# 7 – Ah, the ole flawed premise catch-22. Another good one from Abe…..

Flawed Premises Can Attract True Unwanted Evidence... Flawed premises that you have picked up along your physical trail can fall by the wayside, one by one, and you can return to the understanding that is at the core of that which you are. (But in order to discover or understand a false or flawed premise, you have to stand back far enough and reconnect with who-you-really-are before you can see it.) If you were to hear a false premise again and again, until you yourself began to believe and repeat it, now your own activation of the contradictory Vibration would interfere with your own sense of intelligence, and you would begin to attract evidence of your lack of intelligence, in effect proving the false premise to be true. And so, it becomes increasingly hard for you to call this a “false” premise when the evidence seems to be telling you that it is true, for over time you come to believe it is true. Abraham

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


2 Comments

“Feedforward,” vision, plant love, blessings, the election, Jeffrey Allan, and Abe


 

TIPS FOR TODAY:

 

# 1 – This is a fairly long read, but interesting, insightful article by Marshall Goldsmith about giving “feedforward,” instead of feedback. Something possibly every counselor, coach, teacher, business owner, parent….really just about anyone….should read….

Providing feedback has long been considered to be an essential skill for leaders. As they strive to achieve the goals of the organization, employees need to know how they are doing. They need to know if their performance is in line with what their leaders expect. They need to learn what they have done well and what they need to change. Traditionally, this information has been communicated in the form of “downward feedback” from leaders to their employees. Just as employees need feedback from leaders, leaders can benefit from feedback from their employees. Employees can provide useful input on the effectiveness of procedures and processes and as well as input to managers on their leadership effectiveness. This “upward feedback” has become increasingly common with the advent of 360 degree multi-rater assessments.

But there is a fundamental problem with all types of feedback: it focuses on the past, on what has already occurred—not on the infinite variety of opportunities that can happen in the future. As such, feedback can be limited and static, as opposed to expansive and dynamic.

Over the past several years, I have observed more than thirty thousand leaders as they participated in a fascinating experiential exercise. In the exercise, participants are each asked to play two roles. In one role, they are asked provide feedforward —that is, to give someone else suggestions for the future and help as much as they can. In the second role, they are asked to accept feedforward—that is, to listen to the suggestions for the future and learn as much as they can. The exercise typically lasts for 10-15 minutes, and the average participant has 6-7 dialogue sessions.

Read the rest of the article and why feedforward generally works so much better than feedback: http://www.marshallgoldsmith.com/articles/try-feedforward-instead-feedback/

 

# 2 – A lovely picture and text from my blogging buddy Sarah Hughes, who has a big heart, immense love for Nature, and a real eye with the camera. You may want to check out her A Wildflower’s Melody posts whenever you need a bright spot in your day….

Wildflowers in the woods at Allerton Park, April 16, 2016.

When I count my blessings,

One of them is you.

May joy light your way,

And love fill your heart.

 

# 3 – Oh, I absolutely love this that was part of a newsletter from Rob Brezsny….

May a good vision catch me

May a benevolent vision take hold of me, and move me

May a deep and full vision come over me, and burst open around me

May a luminous vision inform me, enfold me.

May I awaken into the story that surrounds,

May I awaken into the beautiful story.

May the wondrous story find me;

May the wildness that makes beauty arise between two lovers

arise beautifully between my body and the body of this land,

between my flesh and the flesh of this earth,

here and now,

on this day,

May I taste something sacred.

—David Abram

 

# 4 – Wonderful image and text…..

With life as short as a half taken breath,
don’t plant anything but Love. ~ Rumi
Image : Suvi Ylikojola

 

# 5 – Regardless of who you voted for in the presidential election or how you feel about the results, I think this message I got from James Tyman is something everyone can benefit from…….

Don’t get me wrong…this is not the outcome I was hoping from. But that’s not the point, is it? My happiness does not depend on anything happening out there but rather, within my own heart. That’s where the miracle unfolds, and if we’re willing to accept everything, no matter how far it is from what we wanted to happen, then happiness becomes a constant state. I AM Happy NO MATTER WHAT.

I spent the morning praying for Donald Trump, not cursing him. Yes, of course I was shocked and dismayed, but several days ago I asked thousands of people to pray for the “highest good” to be done in this election. Part of that involves me letting go of what I think needs to happen and trusting what actually is happening. It’s impossible for me to know what humanity needs to evolve into love, but I am willing to play my role NO MATTER WHAT. That’s the key – to commit to love regardless of the direction we seem to be heading.

I invite you to join me in this brave new life. A friend of mine used to say: “Ask for what you want, accept what you get, and work on the difference.” I did not vote for Donald Trump, but that doesn’t mean I have to fall into despair. You are needed more than ever now! If you feel sad or disheartened, that’s okay, but do what you have to do to move through those feelings back into love. That’s the only place the real work can be done. — James Twyman

 

# 6 – This free masterclass w/ Jeffrey Allan is only going to be available thru Monday. I highly recommend signing up for it. Have taken his Duality training and it was some of the best money I’ve ever spent. This free class he’s offering now is a lead-in to his new course on Unlocking Transcendence and talks about using your inner compass to navigate the energy world in a way that guarantees success in the physical world . Cool! You can find out more here.

 

# 7 – And a gentle reminder from Abraham…..

You don’t have to work at being in the high vibration that is natural to you, because it is natural to you. But you do have to stop holding the thoughts that cause you to lower your vibration. It’s a matter of no longer giving your attention to things that don’t allow your cork to float or don’t allow you to vibrate in harmony with who you really are.–Abraham

 

Enjoy! 

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 

 

 


2 Comments

Choose your thoughts, world meditation, time change & health resources, quitter, and quotes


 

TIPS FOR TODAY: 

 

# 1 – Good reminder….

 

# 2 – With all the fear and anxiety this particular presidential election has caused/is causing, some of you may be guided to be part of this event to help shift the energies….

Lifting the US Election ~ WORLD MEDITATION

Sunday, November 6, 2016
7:00 p.m. New York Time

Please join us for this powerful opportunity to add to the Light of the elections in the United States of America . You are powerful beyond your knowing.

# 3 – Check out the latest at Self-help Health for ways to deal with the winter blues and time change, plus a number of free alternative health resources….

https://selfhelphealth.wordpress.com/2016/11/06/dealing-with-the-time-change-plus-free-health-resources/

 

# 4 – Maybe being a quitter is sometimes a good thing. :-)

 

# 5 – Hmm, I don’t remember seeing this before. Seriously though, a good reminder…….

The more you say “I don’t remember,” the more you cannot remember. You cannot find something that’s “lost”. When you’ve decided that it’s lost, when it’s lost to you, it is lost. The Universe could not possibly show it to you. –Abraham

And a good one from a book by Gregg Braden….

“At this time, fear is the single pattern of interference known to prevent whole earth heart brain cell resonance. Stated another way, fear is the emotion that keeps you separate from your world, from those that you love, from feeling good about yourself, from creation and ultimately, your creator…..fear, without the judgment of the ‘goodness’ or ‘badness’ of fear, simply represents a quality of thought and emotion that discourages our relationship to creation.”—Walking Between the Worlds

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


2 Comments

Freedom, privilege, New Moon, breathe in, What’s New, and Abe


 

TIPS FOR TODAY:

 

# 1 – Sad, but true….

“Faced with a freedom that is absolute, a freedom that leaves no room for separation from the whole, most people will compulsively contract back into a condition of struggle where they can maintain a familiar sense of self. This means that when actually given the chance, most people will choose to struggle and remain separate, rather than to face the austerity of a freedom that shatters any sense of separateness. It is only when you desire to be free more than you desire the security of a familiar sense of self that you spontaneously move into a freedom that is final and beyond struggle.” ~ Adyashanti

The Impact of Awakening
http://bit.ly/2cMecwM

# 2 – I love some of the articles at Moon Circles about astrological events and I especially like this one about the Full Moon Sat night/Sun morning (depending on where you live), not only because it gives insight into certain things going on right now in the outer world, but also focuses on the emotion/energy of anger….something that is often under-appreciated, misunderstood, misused and/or repressed/subjugated. All the anger and viciousness coming out in the political campaign, in the opponents, their followers and the American people in general (myself included) is a great example of what happens when anger has been repressed, denied or gone unrecognized for yrs and then comes spewing out in all directions……

“The path to action is not so straightforward at this New Moon, though. Mars – Aries’ ruling planet – is moving toward a rendezvous with Pluto in Capricorn, with this volatile combination in a powerful t-square to the Sun, Mercury, and Jupiter in Libra, and the Moon and Uranus in Aries. It’s no wonder the U.S. presidential election has devolved into an unholy mixture of pissiness and physical intimidation. Half the sky is at war with the other half.

But look deep beneath the surface of fear and frustration, and you may be able to locate Capricorn’s voice of cool pragmatism. “Go ahead and take action,” Capricorn advises, “But first, cool off and make a plan.”

For the full aritcle Grapes of Wrath: http://mooncircles.com/

# 3 – Lovely image and text from Peace Compassion Love on Facebook…..
The privilege of a lifetime
is to become who you truly are ~ C.G. Jung
 –
# 4 – From Tama Kieves……

tama-kieves

Today I breathe out everything I think I should be.
I breathe in everything I am meant to be.
I let go of false, invalidating conditioning.
I breathe in the certain.
My real power comes when I am my real self.
Today, I breathe out everything I think I should be. I breathe in everything I am.

# 5 – Check out Evolution Made Easier’s What’s New page for information about upcoming free events, free e-books on essential oils, DIY recipes, exercise and more, exciting new software for reprogramming your subconscious, plus other news….

# 6 – And a good reminder from Abraham…..

The Universe is abundant with everything that you want. It’s not testing you. It’s benevolently providing for you. But you are the orchestrater. You are the definer, and you do it through your joyous anticipation. If there is an emotion that you are wanting to foster, that would serve you very, very well, it is positive expectation. It is excited anticipation. –Abraham

 

Enjoy!

 p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


3 Comments

Stress, artist, dysfunctional patterns, laughter, Pinktober, inner peace series, and some Abe


 

TIPS FOR TODAY:

 

# 1 – Good insight and stimulation from Jeff Foster…..

“RELAX, YOU ARE NOT THE DOER”

What is stress?

Stress is the tension between this moment and your mental image of how this moment ‘should be’.

Stress is your narrow focus on a mental list of ‘things to do’, the imaginary burden of ‘all the things that haven’t been done yet’.

Stress always involves future-thinking, a forgetting of your true Ground – this moment, here, now.

When your focus shifts from what is NOT present, to what IS present, from ‘lack’ to what is abundantly here, and instead of trying to complete a list of a thousand things, you simply do the next thing, the one thing that presents itself now, with your full attention and passion and presence, lists get completed effortlessly – and even if they don’t, creative solutions are found, without stress.

Relax. You are not the doer.

– Jeff Foster

 

# 2 – Lovely image and stimulating text from Adyashanti…..

“Although they can seem numberless and at times overwhelming, dysfunctional emotional patterns are in the end illusions that we have been taught. And whatever we can learn, we can unlearn.”

~ Adyashanti, “The Way of Liberating Insight” Study Course

 

# 3 – An excerpt from Rob Brezsny’s newsletter and book Pronoia…..

Even if you don’t call yourself an artist, you have the potential to be a dynamic creator who is always hatching new plans, coming up with fresh ideas, and shifting your approach to everything you do as you adjust to life’s ceaseless invitation to change.

It’s to this part of you‚ the restless, inventive spirit‚ that I address the following: Unleash yourself! Don’t be satisfied with the world the way it is; don’t sit back passively and blankly complain about the dead weight of the mediocre status quo.

Instead, call on your curiosity and charisma and expressiveness and lust for life as you tinker with and rebuild everything you see so that it’s in greater harmony with the laws of love and more hospitable to your soul’s code.

 

# 4 – Oh, I love this one that a friend shared on Facebook….

Universe, show me today how it would be if every cell of my body embodies the energy of laughter? – Nila Nimi Nirmal Raju

 

# 5 – Check out the latest at Self-help Health…..

https://selfhelphealth.wordpress.com/2016/10/05/just-say-no-to-pinktober/

https://selfhelphealth.wordpress.com/2016/10/01/great-overall-health-detox-and-cleanse-resource/

 

# 6 – Deepak Chopra is offering another one of his 21-day meditation series starting Oct 31st. The focus of this series is on cultivating inner peace (boy, how timely is that?!). I’ve participated in almost all the previous events, and the last two he did were my faves, so I have high hopes for this one. Just listening to his soothing, centering voice is enough to put me in meditation mode, and he always provides such gems of insight and wisdom…….

https://chopracentermeditation.com

 

# 7 – And some Abe to end on……

When you focus upon lack in an attitude of complaining, you establish a vibrational point of attraction that then gives you access only to more thoughts of complaint. Your deliberate effort to tell a new story will establish a new pattern of thought, providing you with a new point of attraction from your present, about your past, and into your future. The simple effort of looking for positive aspects will set a new vibrational tone that will begin the immediate attraction of thoughts, people, circumstances, and things that are pleasing to you. — Abraham

 

Enjoy! 

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

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4 Comments

Purpose, free health events, Meditation 2.0, life and death, perception


 

TIPS FOR TODAY:

 

# 1 – A good one from Eckhart Tolle…..

 

# 2 – Check out the latest post at Self-help Health for a number of free events, including Radical Beauty from Deepak Chopra and The Detox Project from Health Talks On-line…..

https://selfhelphealth.wordpress.com/2016/09/12/radical-beauty-m…upressure-points/

 

# 3 – And speaking of free events, you may want to sign up for this one being offered by Craig Hamilton, but you’ll need to hurry since it happens tomorrow…..

By now, you’ve probably tried meditation practice in the hope that it might bring you closer to the awakening you’ve sensed is possible.

But you’ve probably also noticed that although meditation can help us become calmer, more centered and less reactive, it rarely leads to the depth of spiritual awakening we’ve tasted in our most profound moments.

If that’s been your experience, too, I want to invite you to a free online seminar I’m offering to share a radical new approach to meditation that goes beyond the limitations of most meditation practices, and can even give us direct and consistent access to awakened consciousness:

Meditation 2.0 – The Miracle of Direct Awakening

In this 75-minute webinar, I’m going to share the surprising truth I’ve learned in three decades of meditation research–and the unexpected discovery that is revolutionizing the way I teach spiritual practice and awakening.

Indeed, the practice of “direct awakening” I’m going to be introducing is such a radical departure from the meditation most of us have been taught, that it’s really more accurate to think of it as an evolution of meditation. Which is why I’m calling it Meditation 2.0.

 

# 4 – Oh wow, very short, but lots to think about here….

“If the doors of perception were cleansed, every thing would appear to man as it is, Infinite.” – William Blake

 

# 5 – I found this video on life and death so profound and evocative. FYI, you may need to have a hanky at the ready…..

 

Enjoy!
 
p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


4 Comments

Evolution Made Easier?


 

This is a strange, strained and interesting time on planet Earth. Lots going on that can seem challenging, scary, confusing,  and more, depending on where your attention is placed. Many are feeling great sadness about certain local and world events; some are experiencing volatility in work or personal relationships. Others are chafing against a sense being constrained and confined, yet are apprehensive and uncertain of how to break free.

In the last week or so I have come across several things that have not only helped me have a better understanding of why certain things are happening right now, but also given me some insight into how to make better use of the forces at play. I’ve included several of them in this post. Hopefully for many of you reading this, they will provide some useful “aha’s” and evolutionary support….. 

 

# 1 – This first item is from The Hathors by way of a newsletter from Tom Kenyon. It really helped give me a better overview of what’s happening energetically, and the re-potting analogy seemed to hit the nail on the head and perfectly explain why I’ve been feeling the way I have….

The Aetherium

Background

From our perspective the destabilization of your world, which we mentioned in our last planetary message, is accelerating at an ever-faster rate. This is producing immense stress upon your biological, mental and emotional realities.

What we wish to offer in this message is a practical tool to bring your body/mind complex into a greater state of coherency in the midst of the ever-increasing chaos around you.

The shock waves of change that many of you are experiencing can be likened to the re-potting of a plant that has become root-bound. For many of you, your psychological and biological roots to your current perceived reality are bound up. With some exceptions most humans are finding the current transition that the world is passing through most difficult to contend with.

Much of what you might have believed to be true is being revealed as lies. Many of the institutions you counted upon to protect you are increasingly being unveiled as insidious. Interpersonal relationships are strained due to the simple fact that so many of you are stressed by the complex changes around you, changes that you seemingly have no control over. This produces destructive patterns of response within your biology, meaning how your body is responding to the stressors around you, including your mental and emotional faculties.

Returning to our metaphor of the root-bound plant, all sentient beings have psychic roots that connect them to their perceived reality. When a plant becomes too root-bound it is unable to flourish. Yet the paradox here is that when you place a root-bound plant into a larger container, with more space to grow, the plant undergoes a period of shock and disorientation. It takes awhile for the plant to recognize that there is more space to spread out its roots. While our comment may seem implausible to some of you, you are actually in the midst of greater opportunities for accelerated growth due to the fact that the multi-dimensional space you are in is expanding, i.e. your pot is getting bigger. And yet your visceral experience may be that you are feeling more confined than ever.

Our position regarding this odd paradox is that human beings—with some exceptions—tend to be slow in recognizing new spaces for growth.  They get used to being root-bound and confined by their perceived reality. There is an innate laziness in human nature when it comes to the task of stepping into a new reality that is greater than has been perceived before. If you are one of the few humans who is bold in the face of new realities, we salute you. But for most humans, there is a deep reticence in allowing their own psychic roots to expand beyond perceived realities into new vistas.

One of the great challenges in this period of global transition is that your difficulties are not just mental and emotional, they are physical in nature as well. By this we mean your physiology and neurology are deeply challenged by the rapid changes in your perceived reality.

The Aetherium

The Aetherium is a sound tool for you to address these issues head-on. The sound codes that comprise this sound meditation come directly from the higher realms of light. They are emanations from the tenth, eleventh and twelfth dimensions of reality in a realm we call The Aethos. This vibratory field of light is self-aware as well as highly intelligent and resides in a state of consciousness you would call non-duality. For our purposes, we will simply address practical suggestions for how to use this unique sound pattern.

When you listen to The Aetherium you will hear a continuous drone-sound in the background. This is The Aethos sound meditation that we presented in 2012. Emerging from this sound field are complex descending sound codes that bring the comfort, nurturing and healing energies of The Aethos into the cells of your physical body. This is a downloading of light through the agency of sound into your physical body to assist you through this immense transition the world is passing through.

There are two means of listening to this sound meditation.

Passive Listening

There may be some days when you are so stressed, depleted and exhausted that you are unable to hold a mental focus. At these times simply listen to the sounds. When your mind wanders, simply bring your relaxed focus back to the music. There is nothing else to do in this form of listening.

Click here to learn more, listen to and/or download The Aetherium.

 

#2 – Here’s an upcoming event I’ve signed up for that I thought some of you may be interested in, as well. In my opinion you can’t go wrong bringing Deepak Chopra and Eckhart Tolle together. And the title seems so apropos :-)…..

 

Beautiful Chaos

What If Your Suffering Is Actually Here to Serve You?

As human beings we have a tendency to rush to judgement and label world events and our life circumstances as “good” or “bad.”

We do it especially when we’re struggling to make sense of a tragedy or hardship – like getting fired, having our heart broken, or receiving a difficult diagnosis. Or, when we have to let go of the way we had hoped and dreamed something would be. We do it because we desperately want some control over things that would otherwise feel random.

But where does that leave us? Grasping to try and control the events happening all around us – especially the ones we have no say in – only leaves us feeling more frustrated and powerless.

In our increasingly chaotic world, even those already on the path to enlightenment may be struggling. After all, it’s difficult to experience joy, peace, and equanimity – let alone to have a sense of purpose and meaning – in a world full of mass shootings, ugly political battles, heart-breaking refugee crises, and senseless acts of terrorism. Or, when challenges hit even closer to home – like dealing with a difficult boss, struggling with a health issue, or discovering your relationship is on the rocks.

If it isn’t always easy for us to maintain our sense of peace, purpose, meaning, and joy when life is going smoothly . . . how do we gain access to them in our toughest, darkest moments?

World-renowned leader in mind-body medicine, Deepak Chopra, MD, FACP, says the first step is to recognize that the angst we feel in our lives and the chaos we experience in the world is actually neither good or bad. Rather, it is an indication that our souls are trying to awaken from the confines of our egos. And right in the midst of our suffering, actually lies our prime opportunity for growth and spiritual evolution.

Transcending life’s challenges – or even its tragedies – isn’t something most of us know how to do. But it is something everyone can learn.

That’s why world-renowned expert in mind-body medicine, Deepak Chopra, MD, FACP, and internationally recognized spiritual teacher and author of the #1 New York Times best-seller The Power of Now, Eckhart Tolle, have teamed up to host Beautiful Chaos: How to Find Meaning in a Messy World, an all-new, world-premiere Chopra Center online event on Wednesday, August 3rd at three convenient times.

Join this exciting conversation as two of the great spiritual masters of our time, Deepak Chopra and Eckhart Tolle, reveal the simple shifts everyone can take to find and sustain your sense of peace, power, and presence no matter the circumstances of your life . . . and maintain it even in a world filled with a seemingly never-ending news cycle of problems, disasters, pain, and suffering.

There’s absolutely no cost to register or participate. Once registered, you’ll receive an email confirming your spot has been reserved. Closer to the event, you’ll receive specific log-in details so you can participate from any computer, anywhere in the world.

Then, on Wednesday, August 3rd, Deepak and Eckhart will reveal:

  • The root cause of all suffering – and what it’s really here to teach us.
  • The #1 question to ask yourself when any suffering arises – and what to do to free yourself from it.
  • Tips you can use right now to experience peace – even in this intensely paradoxical time where acts of both unconsciousness and consciousness are on the rise.
  • How you can use modern technology to bring consciousness and connection into your life – instead of using it to create more disconnection and suffering.
  • Ways most of us unknowingly fail to align with the present moment – and how to change that dynamic to then change your life.
  • How to use your life with all its challenges and imperfections – as a powerful pathway to higher consciousness and spiritual growth.

Don’t miss this rare opportunity to join two world-renowned spiritual masters, Deepak Chopra and Eckhart Tolle, for a world-premiere Chopra Center online event, as they reveal the simple, yet powerfully life-changing principles anyone can use to:

  • Remain nonjudgmental throughout the events in your life, whether they appear positive or negative and then notice as the positive events in your life multiply exponentially.
  • Understand the connection between your current reality and your higher purpose and use that connection to effortlessly bridge the gap between the two.
  • Instantly alleviate suffering of any kindwhile simultaneously using it as a catalyst for your unprecedented personal and spiritual growth.

RESERVE YOUR FREE SPACE NOW

 

# 3 – This is from Jeffrey Allen, who is known as “the healers’ healer.” I took a course he offers and thoroughly enjoyed it……

Friends – if you’re having relationship struggles – personally or professionally – please don’t take them seriously right now. It will pass, and you’ll be fine!
There’s a big wave of relationship tension going around. It’s not hitting everyone, but many people have been asking about this.
Whatever difficult emotions are up for you, just be grateful for the opportunity to experience them again. If you’re ready, give yourself permission to let this be the last time (or the next to last time if you need one more little dance with these emotions).
Then imagine you are blowing up like a big puffer fish – let yourself be totally full of this anger or sadness or resentment or guilt or blame or shame or whatever. See yourself all inflated with your emotions. Now … notice how funny you look!
Laugh at how serious you’ve been. You can do it! Take a deep breathe right now and laugh out loud! Do it!! If it helps, imagine me laughing at how funny you look. (I’m always happy to help!)
When you’re finished laughing, remember who you really are. Be yourself again. Remember your love & respect for your friend or partner or colleague. Forgive. Let it go. Smile. Make up. Enjoy.
# 4 – And here’s just a little about the aspect between Saturn and Neptune that is having such an impact energetically right now. This just hints at the energies and influence this “dynamic duo” bring to “the party.” If you want to know more, there’s all sorts of in-depth stuff  available on the internet about the far-reaching and deep-seated effects of this astrological combination……

Saturn Square Neptune 2015 – 2016

There will be an increase in the frequency and severity of disasters associated with oil, mines, drowning and extreme weather. Also suicide bombings, assassinations and massacres.
Society will struggle for liberation from tradition or authoritarian rule, which will include religious freedom and the rights of refugees and women.
The biggest struggle will be for the most basic of human rights as a result of subverted religious fundamentalism

# 5 – A short video from Abe that helps facilitate a valuable shift in perspective…..

 

 

# 6 And a great quote to keep in mind for these changing and challenging times. My mantra for the day/week/year (rest of my life?)…..

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” – Thích Nhất Hạnh

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!