Evolution Made Easier

Zippy's tips & picks for a happier, healthier YOU!


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Freedom, privilege, New Moon, breathe in, What’s New, and Abe


 

TIPS FOR TODAY:

 

# 1 – Sad, but true….

“Faced with a freedom that is absolute, a freedom that leaves no room for separation from the whole, most people will compulsively contract back into a condition of struggle where they can maintain a familiar sense of self. This means that when actually given the chance, most people will choose to struggle and remain separate, rather than to face the austerity of a freedom that shatters any sense of separateness. It is only when you desire to be free more than you desire the security of a familiar sense of self that you spontaneously move into a freedom that is final and beyond struggle.” ~ Adyashanti

The Impact of Awakening
http://bit.ly/2cMecwM

# 2 – I love some of the articles at Moon Circles about astrological events and I especially like this one about the Full Moon Sat night/Sun morning (depending on where you live), not only because it gives insight into certain things going on right now in the outer world, but also focuses on the emotion/energy of anger….something that is often under-appreciated, misunderstood, misused and/or repressed/subjugated. All the anger and viciousness coming out in the political campaign, in the opponents, their followers and the American people in general (myself included) is a great example of what happens when anger has been repressed, denied or gone unrecognized for yrs and then comes spewing out in all directions……

“The path to action is not so straightforward at this New Moon, though. Mars – Aries’ ruling planet – is moving toward a rendezvous with Pluto in Capricorn, with this volatile combination in a powerful t-square to the Sun, Mercury, and Jupiter in Libra, and the Moon and Uranus in Aries. It’s no wonder the U.S. presidential election has devolved into an unholy mixture of pissiness and physical intimidation. Half the sky is at war with the other half.

But look deep beneath the surface of fear and frustration, and you may be able to locate Capricorn’s voice of cool pragmatism. “Go ahead and take action,” Capricorn advises, “But first, cool off and make a plan.”

For the full aritcle Grapes of Wrath: http://mooncircles.com/

# 3 – Lovely image and text from Peace Compassion Love on Facebook…..
The privilege of a lifetime
is to become who you truly are ~ C.G. Jung
 –
# 4 – From Tama Kieves……

tama-kieves

Today I breathe out everything I think I should be.
I breathe in everything I am meant to be.
I let go of false, invalidating conditioning.
I breathe in the certain.
My real power comes when I am my real self.
Today, I breathe out everything I think I should be. I breathe in everything I am.

# 5 – Check out Evolution Made Easier’s What’s New page for information about upcoming free events, free e-books on essential oils, DIY recipes, exercise and more, exciting new software for reprogramming your subconscious, plus other news….

# 6 – And a good reminder from Abraham…..

The Universe is abundant with everything that you want. It’s not testing you. It’s benevolently providing for you. But you are the orchestrater. You are the definer, and you do it through your joyous anticipation. If there is an emotion that you are wanting to foster, that would serve you very, very well, it is positive expectation. It is excited anticipation. –Abraham

 

Enjoy!

 p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Education, wise choice, pronoia, a happier brain, hydrogen peroxide, and Abe


 

TIPS FOR TODAY:

 

# 1 – Food for thought….

 

 

# 2 – An excerpt from Rob Brezsny’s newsletter, taken from his book Pronoia: The Antidote For Paranoia…..

EXPERIMENT: I invite you to act like a person who’s in love. Even if you’re not currently in the throes of passion for a special someone, simulate that state.

Everywhere you go, exude the charismatic blend of shell-shocked
contentment and blissful turmoil that comes over you when you’re
infatuated.

Let everyone you meet soak up the delicious wisdom you exude. Wield compassion like a performance artist who exults in carving up pessimism and cynicism.

Dispense free blessings and extra slack like a rich saint high on natural endorphins.

Without straining, direct your perceptions to discern the most noble and attractive qualities in each creature you encounter.

 

 

# 3 –  A good one from Caroline Myss……

 

 

# 4- This is a great little video about how gratitude and compassion make for a happier brain…..

 

 

# 5 – Check out this Self-help Health post for LOTS of health, household and beauty tips using hydrogen peroxide…..

https://selfhelphealth.wordpress.com/2016/07/15/hydrogen-peroxide-inexpensive-multi-purpose-health-household-and-beauty-aid/

 

 

# 6 – Oh, this is a good one! Got chills when I read it…….

When you talk about what you want and why you want it, there’s usually less resistance within you than when you talk about what you want and how you’re going to get it. When you pose questions you don’t have answers for, like how, where, when, who, it sets up a contradictory vibration that slows everything down.–Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Too sweet, great secret, dancing with your dreams, true healer, healthy recipes, great deal, and Abe


 

TIPS FOR TODAY:

 

# 1 – Too sweet!

 

# 2 –  Love the part about “what I want also wants me, is looking for me…..”

 

# 3 – Great image and text……

Zirah B L Hearn's photo.

“A true healer does not heal you; she simply reflects back to you your innate capacity to heal. She is a reflector, or a loving transparency.

A true teacher does not teach you; she does not see you as inherently separate from her, or less than her. She simply reflects back your own inner knowing, and reminds you of the vastness of your being. She is a mirror, a signpost.

And love is the space in which all of this is possible; love heals, and we learn best in a loving field, no threat of failure, no punishment.”- Jeff Foster

Art by Tang Wei Min

 

# 4 – And this quote from Abe is an interesting tie-in with Tip # 3…..

True healers know that wellness is the order of the day, so they do not allow themselves, even for a moment, to see anything other than that. So, the power of the healer is in the power to influence the one who needs to be healed into a vibration that allows the healing that they are summoning. (that they could get, even without the healer, but they can get faster with a healer’s influence) –Abraham

 

# 5 – Be sure to check out the latest post at Self-help Health for two delicious sounding recipes, a great deal going on at Raw Food World, news about The Soul of Healing Summit and more…..

https://selfhelphealth.wordpress.com/2016/06/21/beanie-brownies-great-raw-food-world-deal-the-soul-of-healing-summit-and-more/

 

# 6 – And to end on, a great stimulating, insight-filled post from Stephanie Raffelock titled Dancing With Your Dreams that starts off with this…….

Second Chapters–I know them well. The invention and reinvention of your self, each time trying to get life a little more right than the last time. A longing goes with that, an undercurrent that flutters in the heart that one day all of the jagged pieces of your jigsaw puzzled life will somehow make sense, fit together and reveal the big picture. I cannot mark the day that the picture came into focus, or a specific time where I wondered what would happen to me if I just forgave myself? There was not a celebratory realization or enlightenment. No, the process was slow and tedious, painful and sweet. Then one morning as I sat on the couch with my tea, staring into the fire, I realized that I was living the life that I wanted to be living. And somehow the dense forest of sufferings and sorrows, the thickets of doubts that had tripped me up, parted to reveal a light that shone on hard-won satisfaction for the trails that I had traversed with some awkwardness and some grace . . . and I knew that this was my time to dance. (Read the rest of the post here.)

 

 

 

 

 


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Closed door, acceptance vs tolerance, light up, happiness, 25 detox recipes, Colin Tipping


 

TIPS FOR TODAY:

 

# 1 – Good advice!

 

# 2 – Great insights and food for thought from an e-mail I got from Gary Zukav…..

Are You Accepting or Tolerating?

The difference between acceptance and tolerance is the difference between authentic power and pursuing external power. Acceptance is open heartedness. What you accept moves through your life without resistance. You do not withhold your love. You live free in a beautiful open meadow, and what you accept is in the meadow with you, close, cherished, and welcome.

Tolerance is judgment. It is a defensive stance. You think that you will not be able to change someone, and you decide to tolerate him rather than to try to change him. When you decide to be polite in order to preserve peace in your family, for example, you are tolerating a family member. You would prefer not to interact with her, but interactions are unavoidable.

Acceptance comes from loving parts of your personality. Tolerance comes from frightened parts of your personality. Your judgments remain. They are the reasons for your tolerance. When you tolerate others, you tolerate yourself and your life at the same time. When you accept others, you accept yourself yourself and others at the same time. Moving from tolerance of your life to acceptance of it, from judgment of your life to gratitude for it, requires recognizing when frightened parts of your personality are tolerating in fear and when loving parts of your personality are accepting in love, and choosing love.

Acceptance does not mean becoming passive, or living a vanilla flavored life without initiative or creativity. You cannot challenge a frightened part of your personality without experiencing its pain – for example, the pain of not having the last word in a power struggle. Acceptance allows you to experience where you are in the moment, but it does not require you to stay there when you are in fear. It enables you to experience the painful emotions of frightened parts of your personality so that you can challenge them and the blissful emotions of loving parts of your personality so that you can cultivate them.

This creates authentic power.

Love,

Gary

 

# 3 – Just in case you forgot……

 

# 4 – An excerpt from a stimulating, thought-provoking post by Colin Tipping of Radical Forgiveness…..

It was good to see President Obama in Cuba this week trying to heal the 30 year old split between our two countries.

However, I can’t help but smile when politicians and pundits in American get all puffed up and self-righteous, and deign to lecture other countries like Cuba on human rights as if we were squeaky clean on this issue.

We are not – not by a long chalk! Neither past or present.

Never mind that we have never apologized, let alone atoned for having supported, institutionalized, and even fought a war to maintain a brutal system of slavery for over 200 years.

Put aside also, the fact that America followed that sorry story up with yet another period during which Jim Crow rules enforced and institutionalized racial segregation, the cruel and inhuman subjugation of blacks for decades, and that recent events show is still part of life for blacks today.

Let’s ignore the fact that, as Bernie Sanders – God bless him – has been repeatedly reminding us these last few months, that America incarcerates more people than all the other countries in the world combined, most of them poor blacks.

Is that not without human rights implications?

Ah, but they are not political prisoners, you might say. Really? Come on! Think about it.

Politicians who like to portray themselves as being guardians of our collective morality, while ignoring their own in many cases, have consistently passed laws that target the poor, the under-represented, and the dispossessed.

Read more:http://www.radicalforgiveness.com/raul-castro-healing-angel-america/

 

# 5 – This is a great resource…..25 yummy looking recipes to help you with spring cleaning (detoxing) your insides…..

https://selfhelphealth.wordpress.com/2016/04/09/spring-cleaning-never-looked-so-good-25-detox-recipes-for-a-healthier-you/

 

# 6 – Hmmm, sounds like being in a state of coherency……

“Happiness is not a matter of intensity but of balance, order, rhythm, and harmony.”
— Thomas Merton

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my newEvolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Love someone, worth, global healing meditation, Mother Nature, free events, Jin Shin Jyutsu, Abe and more


 

TIPS FOR TODAY:

 

# 1 –

 

# 2 – I took part in a global meditation for Syria on Feb 1st that James Twyman orchestrated and it was great to be a part of it. Several other people I know also felt it was a very powerful event….more impactful than other group events we’d participated in. I’m excited to be a part of this upcoming one Twyman and Unify.org are organizing. Thought some of you might like to be involved, too….. 

Let’s keep the momentum going!
– 
Millions of people participated in the Syrian Prayer Vigil, and the impact was absolutely amazing. Now it’s time to take the next step. It’s time to heal the Heart of the Mother itself!
 
 Worldwide Synchronized Meditation
March 11, 12 & 13
New Delhi, India
 
James Twyman and Unify.org will be present with three and a half million people at the World Culture Fest in New Delhi, India, and over 10 million have already committed to join in the world synchronized meditation. Our goal is for at least 100 million people to stop for 15 minutes at noon in their own time zone March 11, 12 & 13 to heal the heart of our Planetary Mother. What better place than Mother India to focus such a revolutionary meditation.
 –
Imagine…
Our ultimate goal is to attract at least a million people to be part of an international community that is ready and prepared to respond prayerfully whenever a world crisis occurs in the world. (If you signed up on www.WorldPeacePulse.com, then you are already part of that team.) Over the next month, before the India meditation, we will promote this vision far and wide, and with your help, we will reach out goal of creating a New Earth.
 –
The Fun has just begun!
 –

# 3 – Yep, our worth is not something that’s open to debate or subject to change because, as a spark of the Divine, it’s a part of our birthright.

 

# 4 – OMG, Mother Nature knocks my socks off yet again!

Perfect-Geometric-Patterns-In-Nature2__880

Enjoy all 20 amazing images here: 

http://expandedconsciousness.com/2015/04/30/stunning-geometric-plants-headache/

 

# 5 – Check out the latest posts at Self-help Health for some easy to use energy processes, slow-cooker soup recipes, info about the upcoming 17th season of Healing With The Masters and The Tapping World Summit and more….

https://selfhelphealth.wordpress.com/2016/02/27/self-help-for-fatigue-and-rejuvenation-50-slow-cooker-soup-recipes-hwtm-season-17-woo-hoo/

https://selfhelphealth.wordpress.com/2016/02/17/lemon-himalayan-salt-water-terrific-way-to-start-your-day/

 

# 6 – And some Abe….

Your emotions are your indicator of how your active thought blends, or doesn’t blend, with the thought Source is thinking about the same subject in the same moment.–Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Changing the script, life, appreciation, avocado smoothies, epigenetic reboot, world peace meditation, and Abe


 

TIPS FOR TODAY:

 

# 1 – Stimulating, insightful excerpt from a post by Fiona Craig….

You Can Change The Script Any Time

I went to a lovely uplifting talk the other night with Lee Harris, a channeler and intuitive who speaks and writes with warmth and clarity about a variety of interesting topics. During his talk one of the themes he brought up was around how we interact with others and how we tend to follow a ‘script’, and how it’s sometimes very refreshing to change the script.

It got me thinking about the scripts we write within ourselves – how we perceive and talk to ourselves (mentally or, dare I say, verbally!). This topic has also been on my mind a bit after hearing some talks by Marisa Peer, a well-known psychologist and hypnotherapist who spoke at length around self-talk and the power it has.

If we pay attention, we begin to realise there are a lot of scripts.

One might be “Oh my GOD I am so tired I had to get up early this morning, I hate getting up early, I’m going to be tired for the rest of the day, ooofff….”

Another might be “I am so stressed out right now. I have a huge mountain of work to do, I just don’t have time, it’s killing me.”

Another might be self-judgement: “I am so lazy. I am really good at procrastinating. I am this and I am that.”

When we understand the power and energy behind words, and how energy works, suddenly we realise: I am adding the energy of: tired, hate, stressed, killing me, lazy, blah blah – to my energy field. Every time!! And what happens – the feelings just get exacerbated and energetically we just reinforce that energy. So, we continue to feel- tired, hateful, stressed, lazy, procrastinating, etc.

Further to that, it actually has an impact on our physical bodies. If you read my post on the vibrational scale, these energies also have an impact on our physical wellbeing. Higher vibrations like love and joy lead to vibrancy, health and harmony in the body. The lower vibrations like fear, guilt and shame facilitate distortion, disease and pain in the body. This is why stress is the number one cause of disease – stress arises ultimately from thoughts based in fear, guilt, shame and anger around situations.

What if we choose to change the script? What can it be instead? A simple example: “I love getting up early. It means I have plenty of time to do all the things I want to in the morning. I feel a little tired but it’s no big deal.” Try it. I was surprised to find that getting up early really was no big deal, after changing the script. Beforehand I was always hitting the snooze button!

It’s a trivial example, but it can be applied to just about anything.

Read the full post: http://www.askinginfinity.com/blog/2016/1/23/you-can-change-the-script-any-time

 

 

# 2 -From Byron Katie…..

 

 

# 3 – Check out this latest post at Self-help Health for two yummy smoothie recipes, plus details about a free Epigenetics Two-week Health Reboot……

https://selfhelphealth.wordpress.com/2016/01/31/avocado-based-smoothie-recipes-plus-two-week-epigenetics-re-boot/

 

 

# 4 – Wonderful insight and perspective!

 

 

# 5 – Conscious co-creation!

The Universe knows all things and is responding to the vibration that you are sending. When you are sending your vibration on purpose, you are orchestrating what the Universe is aligning for you. –Abraham

 

 

# 6 – And speaking of conscious co-creation, here’s an event tomorrow, Feb. 1st, you can take part in to consciously create more peace in the world…….

Millions of people will join together to prove the power of synchronized prayer

To begin, the time of the vigil/meditation is as follows:

7AM Pacific US Time
10AM Eastern US Time
3PM London Time
5PM Israel Time
4AM (Tuesday) Auckland Time

James Twyman and the religious leaders will be within eyesight of the ISIL villages.

Thanks to The Abrahamic Reunion in Israel, James will be joined by Jewish, Christian and Muslim leaders on a hill overlooking the villages where so many Syrians are suffering. They will be putting themselves at risk to inspire YOU to join them for just 10-15 minutes of focused meditation at the time listed above. All you need to do is to FEEL the energy of peace, as if it is already present in Syria (This is the critical component to this type of prayer). Then visualize children in Syria being fed, people living in peace, and the government stable and serving the needs of all its citizens.

Most people believe they are powerless in the face of such violence. This is a simple way millions of people can add their energy to a positive solution for this humanitarian crisis. It has been proven over and over through other studies like the Maharishi Effect. Now we have the chance to demonstrate the power of our joined meditation and prayer. Please join at the designated time, and share this with everyone you know.

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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No effort, be the change, awake, animal pics, free health resources, and Abe on decisions


 

TIPS FOR TODAY:

 

# 1 – Oh, I love Dr. Sue’s brand of wisdom and insight……

The Only Thing Keeping You From Being Free Is Your Effort To Be Free
 
It takes no effort to achieve that which already exists. By ‘efforting,’ you create the illusion that it is not already so. And then it may as well not be.
 
Go ahead and proceed as if you were enough, as if it were permitted, even needed. Go ahead and be as if it was only YOU here, playing your own game, to get to know yourself better and feel your own Joy. Go ahead as if it was all going to work out perfectly and nothing but celebration was in store for you.
– 
There is evidence to that very effect. :-) — Dr. Sue Morter
# 2 – Love this! Being part of the change…..
– 
# 3 – For you animal lovers out there, these are some of the sweetest pics….
 rosie-cat-grows-up-husky-mother-lilo-3
# 4 – Check out the latest posts at Self-help Health for informative articles, free events and resources and TWO GREAT healthy, healing soup recipes, just thing to off-set the winter weather in my neck of the woods….
 –
 
 –

# 5 –

 

# 6 – Oh, I like this one. It points to the fact of how important our self-talk is…….Interesting to consider that our beliefs about a decision we made can be as important (or maybe more so) than the actual decision itself. Hmmmm.

Make a decision and then make it right. There just are no wrong decisions. You could go this way, or that way, and either way will eventually get you to where you want to be. But in the moment you start complimenting yourself on the decision you’ve made, in that moment, you come back into vibrational alignment with who-you-really-are. –Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!