Be yourself, Central Casting, true healer, be kind, healthy recipes and resources, Jenny Schiltz and Abe


 

PICKS FOR TODAY:

 

# 1 – YES! I’ve been saying that the whole “personal development” movement/perspective has actually done people a disservice. It’s not about being more or better; it’s just a matter of remembering who and what we truly are, because our True Self is so much more and better than anything our limited minds could dream up….

 

# 2 – HA! My Note From the Universe reminds me of the section in my visioning workbook where I talk about regarding the Universe as Central Casting and putting It in charge of bringing the perfect people in to fill the various relationship roles you’re envisioning for your new life…..

The world is filled with many colorful characters, Zirah, one or many of whom would be absolutely thrilled to play along in any drama you’d care to create – romantically, socially, financially, comically – any.

You just have to let me do the casting – have to. You decide what you want, Zirah, physically move in its direction and I’ll “send in the clowns.”

Truly thrilled,
The Universe

 

# 3 – Wise words…..

“A true healer does not heal you; she simply reflects back to you your innate capacity to heal. She is a reflector, or a loving transparency.

A true teacher does not teach you; she does not see you as inherently separate from her, or less than her. She simply reflects back your own inner knowing, and reminds you of the vastness of your being. She is a mirror, a signpost.

And love is the space in which all of this is possible; love heals, and we learn best in a loving field, no threat of failure, no punishment.”- Jeff Foster

 

# 4 – 

 

# 5 – If you’ve been feeling overwhelmed by all the energy these days, this post from Jenny Schiltz might give you some perspective on why that’s been the case…..

https://jennyschiltz.com/the-infinite-field-of-potentials/?mc_cid=b9cbb2fd54&mc_eid=6f120af5b5

 

# 6 – New healthy recipes and lots of free resources in the last post at Self-help Health…..

https://selfhelphealth.wordpress.com/2019/01/08/new-recipes-for-a-new-year-plus-acupressure-chart-and-other-free-resources/

 

# 7 – A some Abe to end on…..those last two lines are “kickers.”

Metabolism is vibrational response to your moment in time. Metabolism is the way the Energy is moving through your body. And so, everything is in response to the way you feel — everything is. Everything is mind over matter. Every disease is mental first. Everything is about thought. Everything is about vibration. Everything is about the way you feel. Practice scenarios that feel good—and never mind reality. Reality is only a brief moment in time that you keep repeating.—Abraham

 

Enjoy! 

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

 

 

 

Daily practices, Angel-A clip, I Am Light, Abe on forgiveness, new “resolution”, Apache prayer, and my New Year’s wish for you….


 

PICKS FOR TODAY:

 

# 1 – Here’s some food for thought from Rob Brezsny’s newsletter to take into the new year. How about focusing on daily practices instead of resolutions?

DAILY PRACTICE

* a commitment to not getting lost inside our own heads;

* a strategy to avoid being enthralled with the hypnotic lure of painful
emotions, past events, and worries about the future;

* a trust in empirical evidence over our time-worn beliefs and old habits;

* a talent for turning up our curiosity full blast and tuning in to the raw
truth of every moment with our beginner’s mind fully engaged;

* and an eagerness to dwell gracefully in the midst of all the interesting
questions that tease and teach us.

 

# 2 – And this is such a great clip to watch to make sure we’re off to a good start with a healthy dose of self-love, which is the key to finding your “sweet spot” in life….

https://video.search.yahoo.com/search/video?fr=ush-mailn&p=Luc+Besson+Angel-A+film+clip#id=2&vid=ef307ebea80ac9f9929c843035e3fdd9&action=click

 

# 3 – Anthem for the new year?

 

# 4 – Some stimulation from Abraham on the topic of forgiveness…

 

# 5 – Check out the latest from Self-help Health for a great “resolution” idea and a free event to support you in having healthier eyes….

https://selfhelphealth.wordpress.com/2018/12/31/the-best-new-years-resolution-of-all-plus-a-free-31-day-healthy-eye-challenge

 

# 6 – A great one to take into the new year….

 

And my wish for you in 2019 and beyond….

Enjoy, and have a great 2019!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my  Self-help Health blog for more tips, picks and free stuff!

Trusting yourself, doggie friends, follow your dream, 30 Deepak quotes, and Abe


(FYI, this site is under construction as I combine my Evolution Made Easier website with my blog of the same name. Please check back after the first of the year when, hopefully, the “remodeling” will be complete, or close to it. Thanks for your understanding!)

PICKS FOR TODAY:

# 1 – Good stimulation from Tama Kieves…..

Trusting Yourself and Your Potential
Getting the A:

I used to be the girl who needed to nab an A in every subject in school. I’d study what you wanted me to study—what grabbed your attention, not mine. That’s because I had no idea that chasing approval and “security” was keeping me from discovering my certainty and my power, my chance to create everything I’d ever wanted.

But this is what I’ve come to learn: You can’t chase approval and aliveness at the same time . Do you want to live someone else’s advice? Or do you want to live your birthright?

An inspired life is the result of owning your own uncanny brilliance. You have an indwelling, intuitive authority that can lead you all the way. Yes, even you.

I made this choice long ago, when I first left the practice of law to become a writer. I traded “security” for meaning and heightened magic, knowing deep down that I’d claim everything , creative salvation and a tidy way to pay the bills, by following the call that meant everything to me. But I’ve had to make this choice ten thousand times it seems, each time as though it were brand new—because some part of me still thinks that maybe I’ll find certainty by following the authority of others, instead of my own.

As a driven, ambitious person, it feels threatening to let go of doing things the “right way,” following the “experts,” and “getting the A,” in favor of stumbling into unmarked territory, because you have some hunch. Believe me, I still love the “world’s approval.” I love the bangles she wears and the beaded purse stuffed with dollars to buy my time and allegiance. But I have resisted her charms. I am chasing a greater security than anything that I can deposit in a bank. I am hunting my own authenticity. I am determined to live my full potential in this lifetime.

These days I am still getting an A, but now it’s in Adventure. Authenticity. Alignment. Abundance. — Tama Kieves

 

# 2  – A great story for you animal lovers out there…..

https://ladyfreethinker.org/video-rescue-dog-carries-senior-friend-can-take-walks-together/

 

# 3 – A sweet image and message to be whatever you dream you can be…..

Image may contain: one or more people and text

 

# 4 – Top 30 Deepak Chopra quotes…..

  • “The use of love is to heal. When it flows without effort from the depth of the self, love creates health.”
  • “If you restore balance in your own self, you will be contributing immensely to the healing of the world.”
  • “Sleep is when our soul actually refreshes our body.”
  • “When you live each moment completely and fully appreciate the world around you, you do not accumulate stress; therefore, dynamic daily activity directly benefits the quality of your sleep.”
  • “The secret of attraction is to love yourself.”

See the rest of the list here: https://chopra.com/articles/best-deepak-quotes

 

# 5 – And from Abe…..

We don’t ask much of you usually – but we have a particular request of you because of what we have accomplished here in these hours that we have been together. This is what we ask of you:

Please. We are asking please …

Be nicer to yourself.

Take it easier.

Put in a little less time on the things that you feel you need to do.

Spend more time doing the things that you really want to do.

Don’t pick a fight.

And don’t fight back.

Look for things that are humorous and funny.

Spend more time by yourself.

Get outside more.

Look at the advantages that this time-space reality is yielding to you.

Find appreciation for the beauty that this planet is yielding to you.

Spend more time around animals – they are more allowing.

Tell your human friends you love them and you’ll see them later. (Long pause – audience laughter)

Be easier about everything.

Be more playful about everything.

Be more consciously selfish for yourself.

Do more of the things that feel good to you.

Let your ‘Things to do today’ list wait until tomorrow and the next day and the next day.

Notice that if you don’t get it wet, the dust will keep. (Audience laughter)

In other words, be easy.

Be easy!

You’re ready for this.

You’ve put so much in your Vortex that’s ripe and ready for you – just be easy and watch what happens. – Abraham Hicks, Philadelphia PA closing 10/22/16

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

“Cliff Notes” of Abraham’s wisdom teachings….


 

PICK FOR TODAY:

Just noticed this on the Abraham-Hicks site when I was looking up something for a friend. Great “Cliff Notes” version of the teachings/wisdom……

A SYNOPSIS OF ABRAHAM-HICKS’ TEACHINGS:

1. YOU ARE A PHYSICAL EXTENSION OF THAT WHICH IS NON-PHYSICAL.

2. YOU ARE HERE IN THIS BODY BECAUSE YOU CHOSE TO BE HERE.

3. THE BASIS OF YOUR LIFE IS FREEDOM; THE PURPOSE OF YOUR LIFE IS JOY.

4. YOU ARE A CREATOR; YOU CREATE WITH YOUR EVERY THOUGHT.

5. ANYTHING THAT YOU CAN IMAGINE IS YOURS TO BE OR DO OR HAVE.

6. AS YOU ARE CHOOSING YOUR THOUGHTS, YOUR EMOTIONS ARE GUIDING YOU.

7. THE UNIVERSE ADORES YOU FOR IT KNOWS YOUR BROADEST INTENTIONS.

8. RELAX INTO YOUR NATURAL WELL-BEING. ALL IS WELL. (REALLY IT IS!)

9. YOU ARE A CREATOR OF THOUGHTWAYS ON YOUR UNIQUE PATH OF JOY.

10. ACTIONS TO BE TAKEN AND POSSESSIONS TO BE EXCHANGED ARE BY-PRODUCTS OF YOUR FOCUS ON JOY.

11. YOU MAY APPROPRIATELY DEPART YOUR BODY WITHOUT ILLNESS OR PAIN.

12. YOU CAN NOT DIE; YOU ARE EVERLASTING LIFE.

P.S. It is not necessary for even one other person to understand the Laws of the Universe or the processes that we are offering here in order for you to have a wonderful, happy, productive Life Experience — for you are the attractor of your experience. Just you!

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

Present moment, be THERE now, choice, jackfruit and sugar cravings, cosmic orders, humor and life lessons


 

PICKS FOR TODAY:

 

# 1 – Sweet!

Image may contain: text

 

# 2 – This is a good one from Notes from the Universe and reminds me of the work/words of Dr Joe Dispenza. It’s also a little twist on the Ram Dass famous “Be Here Now,” except it’s “Be THERE Now” :-)…..

Be there, Zirah. Go there now and never leave. Imagine that your dreams have already come true. Live your life from that mindset. Predicate your behavior on that reality, not the illusions that now surround you. Filter every thought, question, and answer from there. Let your focus shift and be born again – because dwelling from, not upon, the space you want to inherit is the fastest way to change absolutely everything.

All together now, Zirah, “Because dwelling from, not upon, the space you want to inherit is the fastest way to change absolutely everything.”

See the difference?
The Universe

 

# 3 –

Image may contain: 1 person, sitting and text

 

# 4 – Stimulating quote and text from The Chopra Center…..

Image may contain: text

Imagine trusting that everyone is perfect just as they are and evolving exactly as they need. How would this change your relationship with others? With yourself?

 

# 5 – And it’s always good to throw a little humor into the mix :-)….

Image may contain: 1 person, text

 

# 6 – Check out one of the latest posts at Self-help Health about jackfruit. If you’re not familiar with this versatile food source, you really should be! Plus there’s an article with a quick trick to help you with sugar cravings that works for other foods as well….

https://selfhelphealth.wordpress.com/2018/08/07/everything-you-need-to-know-about-jackfruit-but-didnt-know-to-ask/

https://selfhelphealth.wordpress.com/2018/07/12/a-quick-fix-for-that-sugar-craving-works-for-other-foods-as-well/

 

# 7 – And here’s a link to quotes about 40 life lessons from David R Hawkins, author of Power vs Force and other books…..

https://www.purposefairy.com/81848/40-life-changing-lessons-to-learn-from-david-r-hawkins/

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 

Compassion, believe in love, transformation, cat humor, strong enough, reduce stress, and fear


 

PICKS FOR TODAY:

 

# 1 – Love that instead of ending up in a bull-fighting ring, this big guy is being used to educate people about how compassion toward animals is the way to go…. 

 

 

# 2 –

Image may contain: food

“Believe in a love that is being stored up for you like an inheritance, and have faith that in this love there is a strength and a blessing so large that you can travel as far as you wish without having to step outside it.”
– Rainer Maria Rilke, from “Letters to a Young Poet,” translated by Stephen Mitchell

 

# 3 – Wisdom from psychotherapist Jennifer Welwood…….

Willing to experience aloneness,
I discover connection everywhere;

Turning to face my fear,
I meet the warrior who lives within me;

Opening to my loss and pain and ignorance,
I remember who I am and what I’m here for.

Surrendering into emptiness,
I find fullness without end.

Each condition I flee from pursues me,
Each condition I welcome transforms me

and becomes itself transformed
into the blessing it always was.

 

# 4 – Something for the cat lovers out there. ;-)

Image may contain: meme and text

 

 

# 5 – Check out the latest at Self-help Health and reduce stress up to 65%!

https://selfhelphealth.wordpress.com/2018/05/23/reduce-stress-up-to-65-and-relax-with-this-8-minute-music-track/

 

# 6 –

Image may contain: sky, outdoor and text

 

 

# 7 – And some Abe to end on…..

Fear itself is not the impediment to your joyful life. But, fear is pointing at the impediment to your joyful life. And just as the feeling of fear is within you, the impediment is within you also. — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

Loving kindness, Mother Nature, Deepak, solar system, spiritual work, growth, 23rd Psalm. and remember you are…..


 

PICKS FOR TODAY:

 

# 1 – This would make a great prayer/blessing or lead-in to meditation to start off the day…..

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# 2 – OMG, what a pic! Almost looks like a pussy willow tuff that someone has shaped into an owl.

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Northern Pygmy Owl in Canada, photograph by Mark Hryciw.

 

# 3 – From the recent free 21-day meditation series offered by Deepak and Oprah…..

The mind game consists of the tricks your mind plays on you, making you see reality according to old memories, fears, wounds, prejudices, outworn beliefs, second-hand opinions, and early conditioning. When you are aware your mind is filtering your reality based on the past, you can change it with that awareness. In fact, awareness is the change.” — Deepak Chopra

 

# 4 – Trippy and cool. Life is a vortex, not just rotation. What a universe! They say that all the plants and life forms here are based on spirals, but who thought that the sun was part of that, too?! Makes sense though.

 

 

# 5 – From Rob Brezsny’s newsletter……..

In his book *Perfect Love, Imperfect Relationships,* psychotherapist John Welwood writes, “Psychological work focuses more on what has gone wrong: how we have been wounded in our relations with others and how to go about addressing that.

“Spiritual work focuses more on what is intrinsically right: how we have infinite resources at the core of our nature that we can cultivate in order to live more expansively. If psychological work thins the clouds, spiritual work invokes the sun.”

Also from his newsletter….

“Pain motivates you to grow? OK. But maybe you don’t need as much of that stuff as you used to. Maybe you could actually start learning more and more from — gasp! — pleasurable experiences.”

 

# 6 – Wow, amazing and powerful experience to listen to this…..

https://www.chonday.com/25879/palaramic5/

 

# 7 – And a good one to end on…..

 

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!