Evolution Made Easier

Zippy's tips & picks for a happier, healthier YOU!


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Happy Spring 2017!


 

Today’s Pick:

Here’s wishing you all a great spring with some words of wisdom and inspiration from Tama Kieves……

 

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You are not stuck. It is not possible.

You are not your story. You are molecules of wonder.  You are potent with Love and Love is never stagnant or unresponsive.  

This is what I can tell you as a coach. It’s people who feel stuck that grow the most. It’s people who feel pain that are about to break open into wild freedom.

Stuck is another name for expansion knocking on the door.  

As Spring approaches, the tulips are pushing up against the dirt, yearning to express. Growth is in process. So, it is with you. You’re already in process.

A Course in Miracles teaches “You need do nothing.” This doesn’t mean we guzzle gin martinis and wait to win the lottery or for world hunger to heal itself. It doesn’t mean we fall asleep at the wheel. It means we don’t fall asleep at the wheel of habitual fear-driven effort. We pay attention to radiant instincts, instead of acting inefficiently.

 You do not have to push yourself to find your path.

The instinct within you will push you. The yearning will direct you. Love is active and alive. You can’t even help it. It’s your nature, your true nature. I suggest you ease up on your ambition, the trigger-happy self that is so afraid to trust a process. You are already in a brilliant process. It may be gradual. Inspired expression occurs in incremental breakthroughs.

The tulip grows in its own season. It is not stuck in the dirt. It is nurtured and protected by the soil.  Please trust where you are.

Pay attention to your instincts instead of to your fear.

You will reach your sunlight.

Here’s to New Beginnings and Springing Forward dearest ones,

Tama Kieves

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Sweet pic, Moby, silence, suffering, Rumi, 3 free health series, and Abe


 

PICKS FOR TODAY:

 

#1 – A sweet one someone shared on my FB feed on Valentine’s Day….

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(image by Richard Austin)

 

# 2 – Here’s what I think is a great resource……

Free download of 4 hrs (11 tracks) worth of music and ambient sounds (no vocals or drums) created by the gifted artist Moby. He originally created the music for himself over several years and then recently decided to make it available to everyone. Great background music for yoga, meditation, sleep or whenever you want some soothing, healing vibes playing in your environment:

http://moby.com/la1/

(If you want to listen to the whole 4 hours on YouTube and don’t mind a 14 second ad at the beginning, you can go here: https://www.youtube.com/watch?v=XThua40bAss)

 

# 3 – Ummm, yes, nothing like feeling so comfortable with yourself and someone else that there’s no need for words….

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# 4 – Oh, this will stimulate some brain cells….

“It may look as if the situation is creating the suffering, but ultimately this is not so – your resistance is.”— Eckhart Tolle

 

# 5 – Love this image and text….

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“There is a window from one Heart to another Heart.” ~ Rumi
Image : V. Uthairam

 

# 6 – Three free alternative health series…..one on cleansing and detoxification, another on heart health, and the last one on acupressure…..

https://selfhelphealth.wordpress.com/2017/03/01/free-cleanse-and-detox-workshop-plus-video-series-on-heart-health-and-acupressure/

 

# 7 – Ah, the ole flawed premise catch-22. Another good one from Abe…..

Flawed Premises Can Attract True Unwanted Evidence... Flawed premises that you have picked up along your physical trail can fall by the wayside, one by one, and you can return to the understanding that is at the core of that which you are. (But in order to discover or understand a false or flawed premise, you have to stand back far enough and reconnect with who-you-really-are before you can see it.) If you were to hear a false premise again and again, until you yourself began to believe and repeat it, now your own activation of the contradictory Vibration would interfere with your own sense of intelligence, and you would begin to attract evidence of your lack of intelligence, in effect proving the false premise to be true. And so, it becomes increasingly hard for you to call this a “false” premise when the evidence seems to be telling you that it is true, for over time you come to believe it is true. Abraham

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Kids in the news, dynamic duo, Rumi, Mother Nature, health news, and Abe on complaining


 

Have been extra busy lately with various projects, including getting a group going on Facebook dedicated to global meditations, so I haven’t had time to put a post together until now….

 

PICKS FOR TODAY:

 

# 1 – Two heart-warming videos/stories, both involving kids….

http://fifth-grader.socialchive.com/five-teenagers-are-asked-why-1-kid-is-being-bullied-watch-what-the-boy-on-the-end-reveals/

http://www.care2.com/causes/schoolchildren-raise-over-7200-to-help-dog-hit-by-car.html

 

# 2 – What an inspiring, dynamic duo

 

 

# 3 – Oh this image is so sweet. Mother Nature is just so wonderful and grand….

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(from The Rainforest Site)

 

# 4 – Some of the latest news at Self-help Health…..

https://selfhelphealth.wordpress.com/2017/02/02/the-power-of-the-mind-plus-how-subliminals-can-put-it-to-work-for-you/

https://selfhelphealth.wordpress.com/2017/02/08/omg-rejected-skittles-being-fed-to-cows-what-the-h/

 

# 5 – A lovely image and text….

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“The sun rises from the heart of the lover, filling the entire world with light.”~ Rumi
(image : jasna Matz)

 

# 6 – And a good reminder from Abe…..

Most people do not realize that as they continue to find things to complain about, they disallow their own physical well-being. Many do not realize that before they were complaining about an aching body or a chronic disease, they were complaining about many other things first. It does not matter if the object of your complaint is about someone you are angry with, behavior in others that you believe is wrong, or something wrong with your own physical body. Complaining is complaining, and it disallows improvement. — Abraham

 

Enjoy, and please join us tomorrow at 9 pm your local time, if you’d like to tap into the group energy for the global meditation focused on bringing more peace, harmony and coherence to the planet and her people!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Faith restored, balanced diet, become it, courage, and free health resources


 

TIPS FOR TODAY:

 

# 1 – OMG, if you need a lift or your faith restored in humanity, then this is sure to do the trick!

And every single time anything like this happened.

Be sure and check out all 26 images and stories here:

https://www.buzzfeed.com/mjs538/moments-that-restored-our-faith-in-humanity-this-y?sub=1920271_753531

 

# 2 – Ah ha ha! A little humor always makes the evolutionary process easier…

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# 3 – Good advice…..

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# 4 – Yes!

“Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up.” — Terrence McKenna

 

# 5 – A wonderful image and quote …..

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Those who leave everything in God’s hand will eventually see God’s hand in everything. ~ Unknown
Image : George Digalakis

 

# 6 – And check out one of the latest posts at Self-help Health for free alternative health resources and how to create a new you in 2017…..

https://selfhelphealth.wordpress.com/2017/01/09/have-a-new-you-by-next-year-literally-plus-free-2017-events/

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 


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Happy 2017!


 

TIPS FOR TODAY:

 

# 1 – A new year wish for you from astrologer Rob Brezny……

MY WISHES FOR YOU

In 2017 I wish you joyous eruptions of profound gratification and
gratitude; a constant flow of fluid insights and “ah-ha!” revelations that
lead to cathartic integrations; a coming together of several different lucky
trends, resulting in an exquisite healing; and captivating yet relaxing
adventures that allow you to weave together diverse threads of your
experience, inspiring you to feel at home in the world.

 

# 2 –

 

 

# 3 – Some advice from Elizabeth Gilbert to keep in mind in 2017…

CHOOSE YOUR THOUGHTS?

“You need to learn how to select your thoughts just the same way you
select your clothes every day. That’s a power you can cultivate. If you
want to control things in your life so bad, work on the mind. That’s the
only thing you should be trying to control.” — Elizabeth Gilbert

 

# 4 –

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# 5 – More good stimulation, this time from Mary Morrissey……

Research has shown that we all have a learned voice of internal judgment. This internal voice often shuts down our genius.

When we realize that it doesn’t matter what happened in our upbringing, we are liberated.

When we apply our highest truth to our lives, our self-imposed constraints no longer hold us down and we open to a whole new experience.

Negative feelings and judgment are like acid on our skin; they burn and destroy the tissue.

Rather than wallowing in anger and judgment, find something that you care about more than your anger.

It will give you life; it will become something bigger than your hurt.

The power within you is bigger than the hurt you feel.

Here’s To A Whole New Experience,
Mary Morrissey

 

# 6 – And here’s something from Mike Dooley at tut.com you may want to sign up for….It’s the Love Your Life 30 Day Project and it starts Jan 1st…..

http://www.tut.com/index/tut30days

 

Wishing everyone a 2017 filled with their heart’s desires!

Image may contain: sky, text, water, nature and outdoor

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 


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2% Mindset, loving back, deer, good advice, Santa’s elves?, and musical transcendence


Well, this is one where, no matter what I tried, the spacing and formatting had a mind of its own, so pardon if the post looks a little jumbled in places :-)….. 

 

TIPS FOR TODAY:

 

# 1 –

 

# 2 – From Rob Brezsny’s newsletter and book Pronoia……

The Beauty and Truth Lab would like to remind you that all of creation loves you very much.
Even now, secret and not-so-secret allies are cooking up mysteries that will excite you and incite you for years to come.
Even now, the Earth, moon, and sun are collaborating to make sure you have all you need to make your next smart move.
But here’s the loaded question: Are you willing to start loving life back with an equal intensity? The adoration it offers you has not exactly been unrequited, but there is room for you to be more demonstrative.
Half of the art of pronoia is about being improvisationally receptive to life’s elaborate scheme to shower you with blessings. The other half is about learning to be a co-conspirator who assists life in doling out blessings —- to help everyone else get exactly what they need, exactly when they need it.
# 3- Oh, there’s something about this image that is so sweet, innocent and evocative. Really touches my heart and soul….
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 –
# 4 – Good advice!
“As a bee seeks nectar from all kind of flowers, seek teachings
everywhere. Like a deer that finds a quiet place to graze, seek seclusion
to digest all that you have gathered. Like a madman beyond all limits, go
wherever you please and live like a lion completely free of all fear.”– Ancient Tibetan text
# 5 – Some humor to “Light-in” your way for a joyous holiday season…..
# 6 – This is a great article about the transcendence of music and Helen Keller’s experience of “hearing” Ode to Joy. Her words are like a symphony in and of themselves. Food for the soul, especially if you listen to Ode to Joy when you’re through reading!

Wishing you an inspired and inspiring holiday season!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Be a peacemaker, muffin top, Abe on the election & delegating, and made of love


 

TIPS FOR TODAY:

 

# 1 – Thanks, Deepak. Here’s today’s pracitce….peace, harmony, laughter and love. Yes!

1. Sunday: Being for Peace

Today take five minutes to meditate for peace. Put your attention on your heart and inwardly repeat these four words: peace, harmony, laughter, and love.

Read more: https://chopracentermeditation.com/article/10-daily_practices_for_peacemakers

 

# 2- Don’t underestimate the power of humor and laughter to ease the evolutionary process. :-)

 

# 3 – Some great insights from Abraham-Hicks about the election and life in general….

# 4 – Love this!

 

# 5 – And some more Abe to end on……

Delegate it to the manager. You have this really good staff that will take care of everything for you. You just have to delegate it — and trust it.
—Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!