Evolution Made Easier

Zippy's tips & picks for a happier, healthier YOU!


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Thought first, doggie housing :-), 528 Hz track, derailment, good advice


 

PICKS FOR TODAY:

 

# 1 – A good reminder I got recently in my inbox from Notes from the Universe…..

In the jungles of time and space, it’s wise to remember that the best hope one has for thriving among the seen, the known, and the manifested, comes from playing off the unseen, the unknown, and the not yet manifested.

Whatever you want, Zirah, go there in thought first, and go there often.

The Universe

p. s. Zirah, you are pure spirit, and spirit is pure source.

 

# 2 – Something for you animal lovers sure to make you smile….

 

 

# 3 – A good technique to develop for living in the now and also realizing when you’ve been “derailed” from your inner peace…..

http://www.thesacredscience.com/a-powerful-habit-i-learned-from-a-shaman/

 

# 4 – Good advice!

 

# 5 – From Rob Brezsny’s newsletter…..

15% REBELLIOUS RAGE, 85% COMPASSION AND CELEBRATION

Tending to my sanity and being in compassionate service to the world require me to be in a chronic state of rebellion.

But here’s an important caveat: While the rebellion can and should be partially fueled by anger at the consensual mass hallucination that’s mistakenly referred to as “reality,” it must be primarily motivated by love and joy and the desire to bestow blessings.

A healthy proportion, at least for me, seems to be 15% rage, indignation, and complaint, and 85% compassion, celebration, and lust for life.

 

# 6 – Check out the latest post at Self-help Health for a free quiz and enlightening report on your health type, a list of natural appetite suppressants and some healthy dessert recipes:

https://selfhelphealth.wordpress.com/2017/03/27/free-healthtype-test-and-report-natural-appetite-suppressants-plus-15-healthy-dessert-recipes/

And then check out my “What’s New” page for information on 3 upcoming free events/series, specials, and other great resources:

http://evolutionmadeeasier.com/whats-new.html

 

# 7 – In a previous post I mentioned what I thought was a great musical resource. ….4 hrs of free ambient sounds/music by Moby. Here’s what I think is another great find….wonderful to play in the background to set the energy for your home or work environment, or during meditation. It’s an 8 hr long track using the 528 Hz solfeggio tone, known as The Miracle Tone and Love Frequency….

https://www.youtube.com/watch?v=KiT3lCydEFQ&list=RDBf1S1M7WPHE&index=7

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 


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Freedom, privilege, New Moon, breathe in, What’s New, and Abe


 

TIPS FOR TODAY:

 

# 1 – Sad, but true….

“Faced with a freedom that is absolute, a freedom that leaves no room for separation from the whole, most people will compulsively contract back into a condition of struggle where they can maintain a familiar sense of self. This means that when actually given the chance, most people will choose to struggle and remain separate, rather than to face the austerity of a freedom that shatters any sense of separateness. It is only when you desire to be free more than you desire the security of a familiar sense of self that you spontaneously move into a freedom that is final and beyond struggle.” ~ Adyashanti

The Impact of Awakening
http://bit.ly/2cMecwM

# 2 – I love some of the articles at Moon Circles about astrological events and I especially like this one about the Full Moon Sat night/Sun morning (depending on where you live), not only because it gives insight into certain things going on right now in the outer world, but also focuses on the emotion/energy of anger….something that is often under-appreciated, misunderstood, misused and/or repressed/subjugated. All the anger and viciousness coming out in the political campaign, in the opponents, their followers and the American people in general (myself included) is a great example of what happens when anger has been repressed, denied or gone unrecognized for yrs and then comes spewing out in all directions……

“The path to action is not so straightforward at this New Moon, though. Mars – Aries’ ruling planet – is moving toward a rendezvous with Pluto in Capricorn, with this volatile combination in a powerful t-square to the Sun, Mercury, and Jupiter in Libra, and the Moon and Uranus in Aries. It’s no wonder the U.S. presidential election has devolved into an unholy mixture of pissiness and physical intimidation. Half the sky is at war with the other half.

But look deep beneath the surface of fear and frustration, and you may be able to locate Capricorn’s voice of cool pragmatism. “Go ahead and take action,” Capricorn advises, “But first, cool off and make a plan.”

For the full aritcle Grapes of Wrath: http://mooncircles.com/

# 3 – Lovely image and text from Peace Compassion Love on Facebook…..
The privilege of a lifetime
is to become who you truly are ~ C.G. Jung
 –
# 4 – From Tama Kieves……

tama-kieves

Today I breathe out everything I think I should be.
I breathe in everything I am meant to be.
I let go of false, invalidating conditioning.
I breathe in the certain.
My real power comes when I am my real self.
Today, I breathe out everything I think I should be. I breathe in everything I am.

# 5 – Check out Evolution Made Easier’s What’s New page for information about upcoming free events, free e-books on essential oils, DIY recipes, exercise and more, exciting new software for reprogramming your subconscious, plus other news….

# 6 – And a good reminder from Abraham…..

The Universe is abundant with everything that you want. It’s not testing you. It’s benevolently providing for you. But you are the orchestrater. You are the definer, and you do it through your joyous anticipation. If there is an emotion that you are wanting to foster, that would serve you very, very well, it is positive expectation. It is excited anticipation. –Abraham

 

Enjoy!

 p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Life, Quokka, love, living in the question x 2, free exercise e-books, and beauty


 

TIPS FOR TODAY:

 

# 1 – The best kind of conspiracy!

 

# 2 – This pic from Animal Advocates is just too cute for words. Sure to add a smile to your day….

Quokka and her baby. Quokkas are about the size of a cat and marsupials like kangaroos and wallabies. They are generally nocturnal and native to Australia. They primarily eat plants. Too cute!

 

# 3 – Simple!

 

# 4 – I was telling someone the other day that answers are not all they’re cracked up to be. After all these years and being taught it’s all about getting/seeking/having answers, I’m finally realizing that questions are “where it’s at.” When we think we’ve got the answer, we quit being curious, open and in the flow.

Two of my favorite questions for bringing in greater and greater possibilities are “How does it get any better than this?” and “What else is possible?” Byron Katie’s The Work is also based on 4 great questions that can quickly help things shift.

Anyway, I love this from Dr. Sue Morter……

Patiently Love into the Question, Rather than Chase the Answer

When we can bring loving presence to the fact that we are unresolved in some way, the choice of love itself births the seed of the answer.

Love into the discontent, love into the indecisiveness, love into the pain; it all begins to dissolve even before the understanding arrives.

YOU house the solution and the vibration of love opens the door to Awareness.

And here’s a great quote about living with questions from Rainer Maria Rilke’s Letters to a Young Poet. . .

“I would like to beg of you, dear friend, as well as I can, to have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like locked rooms and like books written in a foreign language. Do not now look for the answers. They cannot now be given to you because you could not live them. It is a question of experiencing everything. At present you need to live the question. Perhaps you will gradually, without even noticing it, find yourself experiencing the answer, some distant day. Perhaps you are indeed carrying within yourself the potential to visualize, to design, and to create for yourself an utterly satisfying, joyful, and pure lifestyle. Discipline yourself to attain it, but accept that which comes to you with deep trust, and as long as it comes from your own will, from your own inner need, accept it, and do not hate anything.”

 

# 5 – And check out the latest post at Self-help Health for 2 free e-books on exercise and fitness…..

https://selfhelphealth.wordpress.com/2015/11/01/free-e-book-on-progressive-calisthenics/

 

# 6 – Beauty through the eyes of the blind…..

http://www.karmatube.org/videos.php?id=5111

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Giving, angry yoga, Love, World Water Day, lots of free resources, and Abraham


TIPS FOR TODAY:

 

#1 – Plus, you really do receive when you give….

Displaying

 

# 2 – This is great and I actually think that getting your emotions out while exercising might be a good way to accomplish 2 things at once! :-)

 

 

# 3 – Beautiful!

 

# 4 – World Water Day(s) is coming up and considering that clean water and air are key to life on planet Earth, thought you might want to participate and/or lend your consciousness to the cause. These links will tell you about all the stuff that’s going to be happening….

March 20 – The Gaiafield Project – Water Attunement
March 21 – Children of the Sun Foundation – Fresh Water Transmission

March 22 – UNIFY/Shift Network/Uplift – World Water Day Live Telecast

# 5 – There’s an abundance of free resources to tell you about! First, check out this offer from Rikka Zimmerman of Adventures in Oneness….

Here’s your chance to experience the tools, processes and activations that will raise your vibration so that you can have the abundance that you so richly deserve!
The first step in this adventure is a 30-Second Abundance Frequency Quiz that will reveal your personal Abundance Frequency Score.™ After you receive the instant results, Rikka will take you on a 5- part video journey titled The Abundance Frequency Amplification Video Training Series (wow, that’s a mouth full), valued at $297, with over 3 hours of tools, processes and activations. You will be unraveling and unlocking the limiting financial anchors that are lowering your vibration and keeping you from abundance. It will also help awaken you to who you really are. You can find out more here.
And here’s a tip I found out about from Evolving Wisdom….
It’s a new e-book by Mary Morrissey called “The 3 Steps to Discovering Your Dream,” and you can download it right now at no charge.

Mary MorrisseyIn the book, you’ll uncover the reasons why you may be stuck in your quest to find your passion…

Along with a proven 3-step process that will help you discover the dream that will give you the lust for life that has eluded you until now. You can also sign up for a free webinar Mary is presenting.

Download Your Copy of this Amazing E-Book Today – at No Charge

 

And don’t forget to check out the latest post at Self-help Health, which includes even more free events and resources for you…..

https://selfhelphealth.wordpress.com/2015/03/13/free-weight-loss-webinar-7-day-yoga-challenge-diabetes-summit-and-more/

# 6 – And from Abe…..

Attempting to Control Others Attracts More to Be Controlled… It is easy to understand how you would come to the conclusion that your path to feeling good is through influencing or controlling the behavior of others. But as you attempt to control them (through influence or coercion), you discover that not only can you not contain them – but your attention to them brings more like them into your experience. You simply cannot get to where you want to be by controlling or eliminating the unwanted.–Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Through THEIR eyes, Hafiz, quotes on succeeding, be the change, and LOTS of free resources!


TIPS FOR THE DAY:

 

# 1 – A recent Note From the Universe (tut.com) that came to my inbox….

Today, be the person of your dreams.

See life through THEIR eyes.

Make decisions with THEIR mind.

Let every thought, word, and action come from THEIR perspective, as if you had already arrived, and just watch how 2015 warps into the kind of year you talk and laugh about forever and ever and ever…

Psst, that person already does exist. It’s you and there’s nothing to do, but let them out.

 

# 2 – Ummm, a thought-provoking, inspiring, meditative experience….25 quotes on how to succeed set to lovely music….

 

 

# 3 – From the Sufi master Hafiz…..

Light Will someday split you open
Even if your life is now a cage.

Little by little, You will turn into stars.
Little by little, You will turn into
The whole sweet, amorous Universe.

Love will surely burst you wide open
Into an unfettered, booming new galaxy.

You will become so free
In a wonderful, secret
And pure Love That flows
From a conscious, One-pointed, Infinite Light.

Even then, my dear, The Beloved will have fulfilled
Just a fraction, Just a fraction!
Of a promise He wrote upon your heart.

For a divine seed, the crown of destiny,
Is hidden and sown on an ancient, fertile plain
You hold the title to.

O look again within yourself,
For I know you were once the elegant host
To all the marvels in creation.

When your soul begins
To ever bloom and laugh
And spin in Eternal Ecstasy-

O little by little, You will turn into God.   – translated by Dan Ladinsky

 

# 4 – Something to consider….

 

# 5 – Lots of upcoming free series and events that sound interesting….

The Global Wisdom Summit features world renowned wisdom keepers such as Barbara Marx Hubbard, Neale Donald Walsch, Gregg Braden, Ken Wilber, Marianne Wiliamson, Jean Houston, Thomas Moore, Gail Sheehy, John Gray, Don Miguel Ruiz, Andrew Harvey, Sonia Choquette, and many others.

During the summit you will learn:

  • The role of intimacy in healing your life and your relationships
  • The importance of the new normal and the power of resilience
  • The hero’s journey and its power to transform us and the world
  • The gift of uncovering your genius in your life

This global summit broadcasts via phone, computer, and Skype anywhere in the world beginning April 2nd.  Register early to make sure you don’t miss out on a thing!

The Mega Wellness Summit, hosted by Nikki Jencen, is set to run from March 15th – 20th and will have great speakers, authors, trainers and leaders sharing information that can help you shift the cause of illness and pain.  The summit is free and will offer an opportunity for you, your friends and family to learn a ton about the wellness world.  Some of the topics covered will be wheat-free, gluten-free, fitness, detoxification, healthy kids, low carb and keto and much more.

And the Shift Network is offering two free events…..one where you can reconnect with your inner creative genius with Michael Gelb on Mar 11th. Michael will present Reigniting Your Creativity: How to Open Blocked Channels & Liberate Your Original Genius.

Also this week… “Emergence Process” pioneer, Patricia Ellsberg!  Working closely with her sister, Barbara Marx Hubbard to further social transformation through Conscious Evolution, Patricia lovingly guides individuals through a shift from ego to Essence, so they can live with greater joy, purpose and meaning. 

Patricia will guide listeners into the heart of how to access this wellspring of inner love during a free virtual event happening Saturday, March 14th at 10 am PDT titled Incarnating the Beloved: Becoming a Source of the Love you Seek. 

You can find out more about all these events on my What’s New page. And check out my current post at Self-help Health for some free alternative health related resources:

https://selfhelphealth.wordpress.com/2015/03/06/mega-wellness-summit-fmtv-live-yoga-apps-and-super-foods-super-delicious-free-e-book/

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Religion x 2, the present moment, 21-Day Gratitude Challenge book, afformations, free health resources, and Abraham


PICK OF THE DAY:

Love it!

from Brandon Basile at The Art of Mental Creation

 

And this….

 

And I guess this will end up being an “All Picks Day” because I think this is great, too. It’s a list of 27 life-changing insights from Eckhart Tolle, and here’s the first one to get you started…

1. THE PRESENT MOMENT IS THE MOST PRECIOUS THING THERE IS.

“People don’t realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind.”

“…the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.”

“Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.”

“Don’t let a mad world tell you that success is anything other than a successful present moment.”

“Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.”

“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even the most simple action.”

For all 27 life-changing insights from Tolle:

http://themindunleashed.org/2014/07/27-life-changing-lessons-learn-eckhart-tolle.html

 

And check this out. A great tip from my Aussie friend Cheryl…..

http://www.wtrf.com/story/27820425/the-21-day-gratitude-challenge-best-selling-author-and-huffington-post-blogger-natalie-pace-offers-21-days-to-a-healthier-wealthier-more-beautiful-you

 

And from Abraham….

From your human perspective, you often believe that you must work hard to overcome obstacles and satisfy shortages and solve the problems that are before you; but often, in that attitude or approach, you work against yourself without realizing it. Attention to obstacles makes them bigger and more stubborn; attention to shortages makes them bigger and prolongs them—and attention to a problem prevents any immediate resolution or solution.

 

And finally, I found this when Visualisations3 ended up deciding to give Evolution Made Easier a follow (thanks, guys!). I think what they’re doing is great….taking many of the personal and spiritual development things they come across that are written or presented in English and sharing about them in French for their friends and countrymen. I have listened to many Healing With the Masters broadcasts, but missed the one they talk about in their post (you can translate into English) about afformations, a brilliant concept from Noah St John….

http://visualisations3.wordpress.com/2010/10/27/sherlock-holmes-miss-marple-hercule-poirot-csi-ncis-etc/

 

Ooops! One other thing….the Shift Network is sponsoring the Body Intelligence Summit, starting Feb. 17th. It’s free and you can find out more in this Self-help Health post that also includes info about a flexibility routine and free report on EMFs:

https://selfhelphealth.wordpress.com/2015/02/15/body-intelligence-summit-5-minute-flexibility-routine-and-emfs-report-all-free/

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Your kindness, clear communication, Power vs Force, underrated sites, Healing Earth, Healing Self Tele-summit, free health e-book and energy process, and Abraham


PICK FOR TODAY:

 

TIPS FOR TODAY:

# 1 – 

 

# 2 – For those of you who are not familiar with the writing of David Hawkins, this post by Momentum Mikey (great moniker!) is a good introduction to his Power vs Force,  a book I recommend for it’s ability to make you really think about how you define power and  what you believe it to be. In fact, I even use a quote from the book in the chapter Relationship to Power in my visioning workbook….

On examination, we’ll see that power arises from meaning. It has to do with motive, and it has to do with principle. Power is always associated with that which supports the significance of life itself. It appeals to that part of human nature that we call noble—in contrast to force, which appeals to that which is crass. Power appeals to what uplifts, dignifies, and ennobles. Force must always be justified, whereas power requires no justification. Force is associated with the partial, power with the whole.…Force can bring satisfaction, but only power brings joy.  True power, then, emanates from consciousness itself; what we see is a visible manifestation of the invisible….”—Power vs. Force

It seems to me that what gets labeled as power or powerful in the world these days is usually anything but, if you are going by Hawkins’ definition of power. From my perspective, true power is fueled by Spirit and heart-centered, whereas  force is ego-driven/motivated and fear-based. 

Anyway, check out Mike’s thought-provoking post about the book and see what it stimulates in you:

http://4lawofattraction.com/2014/09/13/power-vs-force-by-dr-david-hawkins/

 

# 3 – Here’s a great post/resource I found out about when the author BullshitWiki (love these names people come up with!) recently gave EME a follow. It’s a list of underrated websites that I think you’re going to find useful …in categories having to do w/ finances and productivity, education/learning, music, images/videos, social living, news and inspiration…..

http://bullshitwiki.wordpress.com/2014/09/06/the-most-underrated-websites/

 

# 4 – The good folks at HeartMath are sponsoring an event you might like to check out…..

If you are ready to restore well-being for yourself, the Earth, your family and your community, there is a free on-line event taking place November 4th – 7th that is certain to be of interest to you – Healing Earth, Healing Self Tele-summit.

During this event, 20 expert speakers will share their insights and actions for connecting care of self, family, and community to restoring our planet. You’ll see both wellness and ecological healing in a whole new light!

The Global Coherence Initiative is pleased to have IHM’s director of research and GCI Steering Committee Member Dr. Rollin McCraty discuss the fascinating and much researched topic of Measuring the Planet’s Energies and Our Own. He, along with other scientists, shamans, community leaders, and wellness experts, join together to shed light on how personal wellness interweaves with the well-being of the Earth.

If you sign up in advance, you can listen for free to all 20 interviews. Register Now.

# 5 –  I haven’t listened to this yet, but here’s something free being offered by Jo Dunning…..

Jo offered this new process this week during her free monthly Quick Pulse Teleconference and is making it available for you to use again to continue to transform your life.

We all know there are many areas of our life where we would like to experience greater joy. This new process provides the energy to help make it happen.

Perhaps you want greater financial abundance, better health, more vitality, a more loving home life or a romantic relationship. Or maybe you would like to lose weight or gain weight, find a job or need a new car. Perhaps you have a challenging situation in your life and want it resolved easily.

 This special Energy Process is here to help bring greater happiness into every aspect of your life.  Click Here to listen to the Energy Process for Happiness.

 

# 6 – And check out Self-help Health for the current posts on the many benefits of garlic, a free health e-book and workout video, and some great pumpkin/Halloween recipes:

http://selfhelphealth.wordpress.com/2014/10/29/garlic-amazing-multi-purpose-spice-and-health-aid/

http://selfhelphealth.wordpress.com/2014/10/27/free-health-e-book-and-more/

http://selfhelphealth.wordpress.com/2014/10/31/pumpkin-recipes-in-celebration-of-halloween/

 

# 7 – And from Abraham….

Most people have put anything that earns money in the category of the things that I have to do. And that is why the money often comes so hard.

If you are wise enough to follow the trail of good-feeling thoughts by deliberately looking for positive aspects along your way, you will come into vibrational alignment with who-you-really-are and with the things you really want, and once you do that, the Universe must deliver to you a viable means to achieve your desires.—Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!