Evolution Made Easier

Zippy's tips & picks for a happier, healthier YOU!


4 Comments

Compassion, believe in love, transformation, cat humor, strong enough, reduce stress, and fear


 

PICKS FOR TODAY:

 

# 1 – Love that instead of ending up in a bull-fighting ring, this big guy is being used to educate people about how compassion toward animals is the way to go…. 

 

 

# 2 –

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“Believe in a love that is being stored up for you like an inheritance, and have faith that in this love there is a strength and a blessing so large that you can travel as far as you wish without having to step outside it.”
– Rainer Maria Rilke, from “Letters to a Young Poet,” translated by Stephen Mitchell

 

# 3 – Wisdom from psychotherapist Jennifer Welwood…….

Willing to experience aloneness,
I discover connection everywhere;

Turning to face my fear,
I meet the warrior who lives within me;

Opening to my loss and pain and ignorance,
I remember who I am and what I’m here for.

Surrendering into emptiness,
I find fullness without end.

Each condition I flee from pursues me,
Each condition I welcome transforms me

and becomes itself transformed
into the blessing it always was.

 

# 4 – Something for the cat lovers out there. ;-)

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# 5 – Check out the latest at Self-help Health and reduce stress up to 65%!

https://selfhelphealth.wordpress.com/2018/05/23/reduce-stress-up-to-65-and-relax-with-this-8-minute-music-track/

 

# 6 –

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# 7 – And some Abe to end on…..

Fear itself is not the impediment to your joyful life. But, fear is pointing at the impediment to your joyful life. And just as the feeling of fear is within you, the impediment is within you also. — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

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Loving kindness, Mother Nature, Deepak, solar system, spiritual work, growth, 23rd Psalm. and remember you are…..


 

PICKS FOR TODAY:

 

# 1 – This would make a great prayer/blessing or lead-in to meditation to start off the day…..

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# 2 – OMG, what a pic! Almost looks like a pussy willow tuff that someone has shaped into an owl.

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Northern Pygmy Owl in Canada, photograph by Mark Hryciw.

 

# 3 – From the recent free 21-day meditation series offered by Deepak and Oprah…..

The mind game consists of the tricks your mind plays on you, making you see reality according to old memories, fears, wounds, prejudices, outworn beliefs, second-hand opinions, and early conditioning. When you are aware your mind is filtering your reality based on the past, you can change it with that awareness. In fact, awareness is the change.” — Deepak Chopra

 

# 4 – Trippy and cool. Life is a vortex, not just rotation. What a universe! They say that all the plants and life forms here are based on spirals, but who thought that the sun was part of that, too?! Makes sense though.

 

 

# 5 – From Rob Brezsny’s newsletter……..

In his book *Perfect Love, Imperfect Relationships,* psychotherapist John Welwood writes, “Psychological work focuses more on what has gone wrong: how we have been wounded in our relations with others and how to go about addressing that.

“Spiritual work focuses more on what is intrinsically right: how we have infinite resources at the core of our nature that we can cultivate in order to live more expansively. If psychological work thins the clouds, spiritual work invokes the sun.”

Also from his newsletter….

“Pain motivates you to grow? OK. But maybe you don’t need as much of that stuff as you used to. Maybe you could actually start learning more and more from — gasp! — pleasurable experiences.”

 

# 6 – Wow, amazing and powerful experience to listen to this…..

https://www.chonday.com/25879/palaramic5/

 

# 7 – And a good one to end on…..

 

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 


2 Comments

Worthy, cuteness overload, Spiritual Quotient, flowers, and Abe


 

PICKS FOR TODAY:

 

# 1 – YES! I love this reminder since we are so conditioned to thinking worth is something we earn. Right on, Big U!

Contrary to popular thinking, Zirah, being worthy isn’t something you earn, it’s something you recognize.
And once you do, you won’t be able to think, speak, or behave in any other way than as if what you most wanted was meant to be.
You were born worthy,
The Universe
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# 2 – OMG, cuteness overload! Sure to put a smile on your face….
# 3 – Amen, let’s hear it for Spiritual Quotient (SQ)……
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# 4 – How cool is this? Flowers, like us, are beings of Light!
# 5 – And some stimulation from Abe……
There is thought, and there is Thought Form, and there is Manifestation. Manifestation is always in the eye of the beholder. So this time-space-reality that everyone is perceiving is nothing more than vibrational interpretation.

So the Thought Form of that which is man was set forth from Broader Perspective, and has continued to evolve by the experience of those who were having the experience here on the planet. And what you actually see as man or human is vibrational interpretation.

Now, did man come from ape? No, man was a different idea. So how does the idea of evolution occur? And we say: because the idea of each species was set forth, and as the experience of the species is lived, the idea expands. So the expansion is happening from the Leading Edge place and is supported from the Source Energy that flows everywhere the idea goes. — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


2 Comments

Mother Nature, soul, enlightened, have-its, and the Dalai Lama


 

PICKS FOR TODAY:

 

# 1 – Ah, yes, Mother Nature has a way of lightening my mood….

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# 2 – I love this, especially the last 3 sentences…..

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# 3 – And humor always goes a long way in making the evolutionary process easier….:-)

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# 4 – From Dr. Sue Morter…..reminds me of what Abe is always saying….

Habits or Have-Its?

Which are you living from? Your habits or your “have-its?”

When we wish, dream or desire, we tend to separate ourselves from that which we dream of. When we create from the energy of “someday” or “down the road” we actually create the energy of lack, missing and void. WE create the lack without even knowing it. It’s how we were raised, it’s all we know – it’s just a HABIT. WE have what we have because of what we HAB!

Have something different, by HAVING IT ENERGETICALLY first. Create the vibration of what it would feel like to HAVE it, and you shall.

 

# 5 – And some wisdom and insight from the Dalai Lama to end on…..

At the end of the talk someone from the audience asked the Dalai Lama, “Why didn’t you fight back against the Chinese?” The Dalai Lama looked down, swung his feet just a bit, then looked back up at us and said with a gentle smile, “Well, war is obsolete, you know.” Then, after a few moments, his face grave, he said, “Of course the mind can rationalize fighting back… but the heart, the heart would never understand. Then you would be divided in yourself, the heart and the mind, and the war would be inside you.”

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


2 Comments

Thought first, doggie housing :-), 528 Hz track, derailment, good advice


 

PICKS FOR TODAY:

 

# 1 – A good reminder I got recently in my inbox from Notes from the Universe…..

In the jungles of time and space, it’s wise to remember that the best hope one has for thriving among the seen, the known, and the manifested, comes from playing off the unseen, the unknown, and the not yet manifested.

Whatever you want, Zirah, go there in thought first, and go there often.

The Universe

p. s. Zirah, you are pure spirit, and spirit is pure source.

 

# 2 – Something for you animal lovers sure to make you smile….

 

 

# 3 – A good technique to develop for living in the now and also realizing when you’ve been “derailed” from your inner peace…..

http://www.thesacredscience.com/a-powerful-habit-i-learned-from-a-shaman/

 

# 4 – Good advice!

 

# 5 – From Rob Brezsny’s newsletter…..

15% REBELLIOUS RAGE, 85% COMPASSION AND CELEBRATION

Tending to my sanity and being in compassionate service to the world require me to be in a chronic state of rebellion.

But here’s an important caveat: While the rebellion can and should be partially fueled by anger at the consensual mass hallucination that’s mistakenly referred to as “reality,” it must be primarily motivated by love and joy and the desire to bestow blessings.

A healthy proportion, at least for me, seems to be 15% rage, indignation, and complaint, and 85% compassion, celebration, and lust for life.

 

# 6 – Check out the latest post at Self-help Health for a free quiz and enlightening report on your health type, a list of natural appetite suppressants and some healthy dessert recipes:

https://selfhelphealth.wordpress.com/2017/03/27/free-healthtype-test-and-report-natural-appetite-suppressants-plus-15-healthy-dessert-recipes/

And then check out my “What’s New” page for information on 3 upcoming free events/series, specials, and other great resources:

http://evolutionmadeeasier.com/whats-new.html

 

# 7 – In a previous post I mentioned what I thought was a great musical resource. ….4 hrs of free ambient sounds/music by Moby. Here’s what I think is another great find….wonderful to play in the background to set the energy for your home or work environment, or during meditation. It’s an 8 hr long track using the 528 Hz solfeggio tone, known as The Miracle Tone and Love Frequency….

https://www.youtube.com/watch?v=KiT3lCydEFQ&list=RDBf1S1M7WPHE&index=7

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 


2 Comments

Happy Spring 2017!


 

Today’s Pick:

Here’s wishing you all a great spring with some words of wisdom and inspiration from Tama Kieves……

 

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You are not stuck. It is not possible.

You are not your story. You are molecules of wonder.  You are potent with Love and Love is never stagnant or unresponsive.  

This is what I can tell you as a coach. It’s people who feel stuck that grow the most. It’s people who feel pain that are about to break open into wild freedom.

Stuck is another name for expansion knocking on the door.  

As Spring approaches, the tulips are pushing up against the dirt, yearning to express. Growth is in process. So, it is with you. You’re already in process.

A Course in Miracles teaches “You need do nothing.” This doesn’t mean we guzzle gin martinis and wait to win the lottery or for world hunger to heal itself. It doesn’t mean we fall asleep at the wheel. It means we don’t fall asleep at the wheel of habitual fear-driven effort. We pay attention to radiant instincts, instead of acting inefficiently.

 You do not have to push yourself to find your path.

The instinct within you will push you. The yearning will direct you. Love is active and alive. You can’t even help it. It’s your nature, your true nature. I suggest you ease up on your ambition, the trigger-happy self that is so afraid to trust a process. You are already in a brilliant process. It may be gradual. Inspired expression occurs in incremental breakthroughs.

The tulip grows in its own season. It is not stuck in the dirt. It is nurtured and protected by the soil.  Please trust where you are.

Pay attention to your instincts instead of to your fear.

You will reach your sunlight.

Here’s to New Beginnings and Springing Forward dearest ones,

Tama Kieves

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


7 Comments

Kids in the news, dynamic duo, Rumi, Mother Nature, health news, and Abe on complaining


 

Have been extra busy lately with various projects, including getting a group going on Facebook dedicated to global meditations, so I haven’t had time to put a post together until now….

 

PICKS FOR TODAY:

 

# 1 – Two heart-warming videos/stories, both involving kids….

http://fifth-grader.socialchive.com/five-teenagers-are-asked-why-1-kid-is-being-bullied-watch-what-the-boy-on-the-end-reveals/

http://www.care2.com/causes/schoolchildren-raise-over-7200-to-help-dog-hit-by-car.html

 

# 2 – What an inspiring, dynamic duo

 

 

# 3 – Oh this image is so sweet. Mother Nature is just so wonderful and grand….

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(from The Rainforest Site)

 

# 4 – Some of the latest news at Self-help Health…..

https://selfhelphealth.wordpress.com/2017/02/02/the-power-of-the-mind-plus-how-subliminals-can-put-it-to-work-for-you/

https://selfhelphealth.wordpress.com/2017/02/08/omg-rejected-skittles-being-fed-to-cows-what-the-h/

 

# 5 – A lovely image and text….

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“The sun rises from the heart of the lover, filling the entire world with light.”~ Rumi
(image : jasna Matz)

 

# 6 – And a good reminder from Abe…..

Most people do not realize that as they continue to find things to complain about, they disallow their own physical well-being. Many do not realize that before they were complaining about an aching body or a chronic disease, they were complaining about many other things first. It does not matter if the object of your complaint is about someone you are angry with, behavior in others that you believe is wrong, or something wrong with your own physical body. Complaining is complaining, and it disallows improvement. — Abraham

 

Enjoy, and please join us tomorrow at 9 pm your local time, if you’d like to tap into the group energy for the global meditation focused on bringing more peace, harmony and coherence to the planet and her people!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!