Evolution Made Easier

Zippy's tips & picks for a happier, healthier YOU!


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Hip(po) happy, go IN, unconditional love, preparing you, and Abe


 

PICKS FOR TODAY:

 

# 1 – It’s hip(po) to be happy! :-)

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# 2 – From Dr Sue Morter…..

Go IN to Go OUT

When we want to expand our territory, increase our circle of influence, expound upon our comfort zone; when we want to grow our business, better our relationships, catch a bigger wave out there, GO IN.

Go IN to go OUT.

When we deepen our relationships at our core, activate our truth, honor our heartfelt inner voice, we become One with Nature and we merge with the Infinite. (And what better way to expand than to have Infinity on your team?!) — Dr Sue Morter

 

 

# 3 – Yes!

 

 

# 4 – Something to reflect on….

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# 5 – Oh god, I wrote something similar awhile back about wanting words like “strive” and “earn” removed from our way of thinking/speaking…..

We would like you to release the word “achieve” or “earn” from your vocabulary and from your understanding, altogether; and we would like you to replace those words with the word “allow”. You’re wanting to allow your Well-being, not achieve it. It’s not something that you need to earn. All you have to do is decide what it is you would like to experience, and then allow it in order to achieve it. It isn’t something you have to struggle for or try for. You are all worthy beings. You are deserving of this Well-being. — Abraham

 

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

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Mother Nature, be real, cherish the moment, kindness, treating gout, and some Abe


 

PICKS FOR TODAY:

 

# 1 – Your smile for the day. :-)

Image may contain: plant and nature

 

# 2 – Some stimulation…..

“Stop being nice, start being real. Nice is a concept. Don’t be nice, don’t be polite, be real. Be real in the moment, then you are considering the whole situation and beyond. Being considerate is often not even taking care of yourself. All these are subtle ways of society to control you.

Be real, speak your truth with caring and loving. Be real, that is all. Nice is a personality trait, considerate is another personality trait. You are not your personality. Your personality is just a bunch of conditioning, that is all. You have a different personality for different situations….you have a personality with your parents, a personality with your boss, a different personality with your partner.

That is all false; it is not you. Be real, that’s all that’s needed in every situation.” — Alcazar

 

# 3 – Always good advice….

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# 4 – One of the four rules for living from Lao Tzu….

“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” – Lao Tzu

http://blog.sivanaspirit.com/sp-gn-rules-of-living-lao-tzu/

 

# 5 – Check out the latest from Self-help Health, especially if you or someone you know is suffering from gout…..

https://selfhelphealth.wordpress.com/2017/09/28/natural-ways-to-prevent-and-treat-gout/

https://selfhelphealth.wordpress.com/2017/09/19/the-almond-uric-acid-gout-and-stroke-connection-free-event/

https://selfhelphealth.wordpress.com/2017/09/17/a-great-way-to-eat-more-sweet-potatoes/

 

# 6 – And some Abe to end on…..

Make the best of where you are and do your best to line up your Energy from where you are, because any bit of struggle or any bit of regret only holds your cork under the water and doesn’t allow you to connect with the Energy that would allow anything to improve. — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Great Nature pics, Rumi x 2, love your body, 4 ways to be happier, and Abe


 

PICKS FOR TODAY:

 

# 1 – These are great….some funny, some sweet, some pretty amazing….

WINNER-Julian-Rad

https://www.comedywildlifephoto.com/gallery/2016_finalists.php

 

# 2 – You can never go wrong with Rumi…

Image may contain: 2 people, people standing, text and outdoor

 

# 3 – From Rob Brezsny’s newsletter….reminds me of a 5-day “challenge” I recently read about where you write a love letter to your body for 5 days and see what happens….

FREE YOUR BODY!

Free your body. Don’t ruminate and agonize about it. Do it simply and easily. LOVE YOUR BODY!

Be brave and forceful, gentle and graceful. Free your sublimely imperfect, riotously intelligent body. Allow it to be itself in all of its mysterious glory. Love your body exactly as it is.

Praise your body. Thank your body. Tell it you adore its uncanny majesty .. . you yearn to learn more of its secrets . . . you promise to treat it as your beloved ally.

Be in love with your body, no shame, no apology. Be in awe of your body’s unfathomable power to endlessly carry out the millions of chemical reactions that keep you alive and thriving.

How can you not be overwhelmed with reverence for your hungry,curious, resourceful, unpredictable body?

Study your body’s magic. Exult in the blessings it bestows on you. Celebrate and hone its fierce animal elegance.

 

# 4 – Another good one from Rumi….

Image may contain: ocean

 

# 5 – Here’s some of the latest at Self-help Health, including JP Sears skewering the American Heart Association, 4 ways to be happier (and healthier!), and a new exercise routine called nitric oxide dump. Huh?!

https://selfhelphealth.wordpress.com/2017/08/02/jp-sears-takes-on-the-american-heart-association-plus-the-health-benefits-of-almonds/

https://selfhelphealth.wordpress.com/2017/08/26/nitric-oxide-dump-new-exercise-routine/

https://selfhelphealth.wordpress.com/2017/08/11/four-ways-to-be-happier-and-healthier/

 

# 6 – Ah, that last line is so important to remember…..

The Essence of My Every Desire Can Be Fulfilled… If your time-space reality has the wherewithal to inspire a desire within you, it is our absolute promise to you that your time-space reality has the ability to deliver, in full-manifested form, the reality of the desire it has inspired. Any and all desires can be fulfilled unless you are holding yourself out of alignment with your own desire. The feeling of competition or shortage, or limitation of resources, means you are out of alignment with your own desire. —Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Happiness, success, Zen sayings, 675 formula, grow your brain, and Abe


 

PICKS FOR TODAY:

 

# 1 – Rich in the real sense…

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# 2 – This will add some humor and wisdom to your day…..21 sarcastic zen sayings :-)….

http://blog.sivanaspirit.com/sarcastic-zen-phrases-need-life/

 

 

# 3 – Good one to keep in mind….

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# 4 – This is a good tie-in with Pick # 1….it’s a helpful, insightful article about how to be happier by following the “675 formula”…..

http://hackspirit.com/google-enginner-believes-hes-found-equation-guaranteed-happiness/

 

 

# 5 – And if you want to grow your brain, have a better memory and more, check out one of my latest posts at Self-help Health on being ICH….

https://selfhelphealth.wordpress.com/2017/04/18/how-being-ich-can-improve-your-brain-memory-and-more/

 

 

# 6 – HA! Just another reason not to stick your nose in other people’s business….

By paying attention to the way you feel, and then choosing thoughts that feel the very best, you are managing your own vibration, which means you are controlling your own point of attraction — which means you are creating your own reality. It’s such a wonderful thing to realize that you can create your own reality without sticking your nose in everybody else’s, and that the less attention you give to everybody else’s reality, the purer your vibration is going to be — and the more you are going to be pleased with what comes to you. —Abraham

 

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Thought first, doggie housing :-), 528 Hz track, derailment, good advice


 

PICKS FOR TODAY:

 

# 1 – A good reminder I got recently in my inbox from Notes from the Universe…..

In the jungles of time and space, it’s wise to remember that the best hope one has for thriving among the seen, the known, and the manifested, comes from playing off the unseen, the unknown, and the not yet manifested.

Whatever you want, Zirah, go there in thought first, and go there often.

The Universe

p. s. Zirah, you are pure spirit, and spirit is pure source.

 

# 2 – Something for you animal lovers sure to make you smile….

 

 

# 3 – A good technique to develop for living in the now and also realizing when you’ve been “derailed” from your inner peace…..

http://www.thesacredscience.com/a-powerful-habit-i-learned-from-a-shaman/

 

# 4 – Good advice!

 

# 5 – From Rob Brezsny’s newsletter…..

15% REBELLIOUS RAGE, 85% COMPASSION AND CELEBRATION

Tending to my sanity and being in compassionate service to the world require me to be in a chronic state of rebellion.

But here’s an important caveat: While the rebellion can and should be partially fueled by anger at the consensual mass hallucination that’s mistakenly referred to as “reality,” it must be primarily motivated by love and joy and the desire to bestow blessings.

A healthy proportion, at least for me, seems to be 15% rage, indignation, and complaint, and 85% compassion, celebration, and lust for life.

 

# 6 – Check out the latest post at Self-help Health for a free quiz and enlightening report on your health type, a list of natural appetite suppressants and some healthy dessert recipes:

https://selfhelphealth.wordpress.com/2017/03/27/free-healthtype-test-and-report-natural-appetite-suppressants-plus-15-healthy-dessert-recipes/

And then check out my “What’s New” page for information on 3 upcoming free events/series, specials, and other great resources:

http://evolutionmadeeasier.com/whats-new.html

 

# 7 – In a previous post I mentioned what I thought was a great musical resource. ….4 hrs of free ambient sounds/music by Moby. Here’s what I think is another great find….wonderful to play in the background to set the energy for your home or work environment, or during meditation. It’s an 8 hr long track using the 528 Hz solfeggio tone, known as The Miracle Tone and Love Frequency….

https://www.youtube.com/watch?v=KiT3lCydEFQ&list=RDBf1S1M7WPHE&index=7

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 


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Kids in the news, dynamic duo, Rumi, Mother Nature, health news, and Abe on complaining


 

Have been extra busy lately with various projects, including getting a group going on Facebook dedicated to global meditations, so I haven’t had time to put a post together until now….

 

PICKS FOR TODAY:

 

# 1 – Two heart-warming videos/stories, both involving kids….

http://fifth-grader.socialchive.com/five-teenagers-are-asked-why-1-kid-is-being-bullied-watch-what-the-boy-on-the-end-reveals/

http://www.care2.com/causes/schoolchildren-raise-over-7200-to-help-dog-hit-by-car.html

 

# 2 – What an inspiring, dynamic duo

 

 

# 3 – Oh this image is so sweet. Mother Nature is just so wonderful and grand….

Image may contain: bird

(from The Rainforest Site)

 

# 4 – Some of the latest news at Self-help Health…..

https://selfhelphealth.wordpress.com/2017/02/02/the-power-of-the-mind-plus-how-subliminals-can-put-it-to-work-for-you/

https://selfhelphealth.wordpress.com/2017/02/08/omg-rejected-skittles-being-fed-to-cows-what-the-h/

 

# 5 – A lovely image and text….

Image may contain: ocean, sky, cloud, outdoor, water and nature

“The sun rises from the heart of the lover, filling the entire world with light.”~ Rumi
(image : jasna Matz)

 

# 6 – And a good reminder from Abe…..

Most people do not realize that as they continue to find things to complain about, they disallow their own physical well-being. Many do not realize that before they were complaining about an aching body or a chronic disease, they were complaining about many other things first. It does not matter if the object of your complaint is about someone you are angry with, behavior in others that you believe is wrong, or something wrong with your own physical body. Complaining is complaining, and it disallows improvement. — Abraham

 

Enjoy, and please join us tomorrow at 9 pm your local time, if you’d like to tap into the group energy for the global meditation focused on bringing more peace, harmony and coherence to the planet and her people!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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You ARE life, inspiring story, enlightenment x 2, and Abe on earn vs allow


 

TIPS FOR TODAY:

 

# 1- A reminder for Eckhart….

 

 

# 2 – Very inspiring!

For more on his story: http://www.theidealindian.com/srikanth-bolla-faced-rejections-all-his-life-because-of-being-blind-but-today-this-man-heads-a-rs-50-crore-company#.V6X1FCgrLIU

 

 

# 3 – Lovely image and text….

 

 

# 4 – More from Adyashanti on enlightenment…..Stimulating….

Do not think that enlightenment is going to make you special—it’s not. If you feel special in any way, then enlightenment has not occurred. I meet a lot of people who think they are enlightened and awake simply because they have had a very moving spiritual experience. They wear their enlightenment on their sleeve like a badge of honor. They sit among friends and talk about how awake they are while sipping coffee at a cafe.

The funny thing about enlightenment is that when it is authentic, there is no one to claim it. Enlightenment is very ordinary; it is nothing special. Rather than making you more special, it is going to make you less special. It plants you right in the center of a wonderful humility and innocence. Everyone else may or may not call you enlightened, but when you are enlightened the whole notion of enlightenment and someone who is enlightened is a big joke. I use the word enlightenment all the time—not to point you toward it but to point you beyond it. Do not get stuck in enlightenment.
-Adyashanti

 

 

# 5 – Check out the latest health news at Self-help Health, especially if you eat rice….

https://selfhelphealth.wordpress.com/2016/08/03/whats-in-your-rice/

 

 

# 6 – Interesting to think of how “achieve” and “earn” are action-oriented, future-oriented and driven by the mental body, whereas “allow,” at least in my overview of things, is BEing-oriented, heart-driven and takes place in the Now……..

We would like you to release the word “achieve” or “earn” from your vocabulary and from your understanding, altogether; and we would like you to replace those words with the word “allow”. You’re wanting to allow your Well-being, not achieve it. It’s not something that you need to earn. All you have to do is decide what it is you would like to experience, and then allow it in order to achieve it. It isn’t something you have to struggle for or try for. You are all worthy beings. You are deserving of this Well-being.—Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!