Be amazed, celebrate the world, undefined, whimsey, JSJ energy process, and attitude of protection


PICKS FOR TODAY:

# 1 – A great one from Abraham Joshua Heschel…

#2 – Lovely image and reminder….

#3- And from Jeff Foster…..

#4 – A little whimsey is always good :-)

#5 – A simple energy process to help alleviate colds, flu, sore throats and more…

#6 – And some food for thought from Abraham…

You don’t have to protect yourself from anything! In fact, an attitude of protection will surely bring you to the vibration of the thing from which you’re protecting yourself. Because you can’t look at something and say, “Oh no, I’m saying a prayer to protect myself from you,” without achieving vibrational harmony with “you”, whatever you are. ~ Abraham

In joy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for alternative health tips, picks and free stuff!

Worry, health advice, miracle, Mother Nature what’s in your heart


PICKS FOR TODAY:

# 1 – This reminds me of the Abraham quote about “worry is using your imagination to create something you don’t want”…

# 2 – Health advice from a retired physician….

# 3- Hard to imagine!

#4 – The Beauty of Mother Nature….

(Lake Chapala, MX; photo courtesy of Ron Armstrong)

#5 – Another way of saying that the outer world is just a reflection/out-picturing of our inner state of mind/hart…

Enjoy…in joy! :-)

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

New Year’s Wishes, Free Core Qigong Class & More


Hello again, everyone!

I have been busy with other things the last so many months and have not gotten around to creating any new blogs for more than awhile now. I hope to get back into to posting again soon, at least occasionally. In the meantime, here is my wish for you in 2022 and some free resources from my alternative health blog that could help you get off to a good start in the new year….

Free Core Qigong Class: https://selfhelphealth.wordpress.com/2022/01/03/start-the-new-year-with-a-free-core-qigong-class/

Healthy Sugar-free Banana Bread Recipe: https://selfhelphealth.wordpress.com/2021/12/26/sugar-free-almond-flour-banana-bread-free-health-docu-series/

Great 4-minute HIIT Routine To Incorporate Into ’22:

Healthy Food Delivery Service: https://selfhelphealth.wordpress.com/2021/09/04/have-you-had-your-daily-harvest-today/

News On Supplements & Strengthening Your Immune System: https://selfhelphealth.wordpress.com/2021/11/04/supplement-censorship-undermines-covid-fight/

Multi-purpose Jin Shin Jyutsu Hold: https://selfhelphealth.wordpress.com/2021/04/08/jin-shin-jyutsu-to-relieve-fatigue-restless-sleep-allergies-and-more/

Enjoy!

Shifting from 3-D to 5-D


PICK FOR TODAY:

I’m in the middle of a course that, among other things, focuses on changing the way we think as a means of humanity moving from a 3rd dimensional way of living and looking at the world to  having a 5th dimensional level of consciousness and overview.

One of the things it stresses is not being able to take our “baggage” (old patterns, misguided thinking, feelings of victimhood, etc) with us, because all of that is out of alignment with the level of thinking, feeling and being that is natural/inherent to 5-D.

Concepts and reactions like sympathy and empathy are replaced by true compassion, and “safety” and the idea of, or need for, protection don’t exist in 5-D, because we’ve let go of fear (it’s part of that baggage I mentioned), so there’s nothing we feel we need to be protected from.

“Trust” is another concept/mindset that doesn’t mesh with 5-D, because there is no distrust of anything, and there is only well-being, so anything contrary to that does not “fit” either.

The emotion/reaction of “hope,” which in 3-D usually comes from a place of passively wishing for, rather than trusting how things will unfold or being actively engaged in creating a desired outcome. So it’s not really aligned with a 5-D level of consciousness. 

And the same goes for the version of prayer that’s common in 3-D, where someone is asking/petitioning God or some other perceived outside authority figure for a particular outcome or experience, whereas in 5-D, prayer is a co-creative application/template for altering reality that’s actively engaged with the intention of consciously bringing about a desired result. 

Interesting concepts to contemplate, eh?!  It’s like in 3-D we regard ourselves as victims of the powers that be, but in 5-D we start to live as the powerful Creator Beings we forgot we’ve always been.

Anyway, I recently came across this Facebook post by Mehroo Fitter‎: Adama & His Guidance Into The Higher Dimensions which dovetails nicely with what I’ve been learning in my course. For me, moving to a 5-D mindset and way of living is what life is all about, so I thought I’d make it the focus of today’s post.  Enjoy the stimulation….

Aurelia – What am I supposed to change?

Adama – Change the energies of judgment, the energies of expectation, the energies of guilt and shame. All these lower vibrational energies are part of a third dimensional existence which you no longer desire or validate; there is no right judgment or wrong judgment. There is no sentiment that supports judgment in the fifth dimension. You must begin to recognize, in your energy field, in your mind, in your thoughts, in your heart, when you are making judgments and release them to the higher realms.

It is not to say you are doing something wrong either, for this too would be a judgment. You need simply to recognize the difference in the vibration. Learn and practice to feel the difference between a third dimensional vibration and a fifth dimensional vibration.


Aurelia – Why am I tired today?

Adama – You are tired because you are in judgment of your dimension. Each time you feel tired, recognize that you are in a place of judgment. Know that you can transmute and transform the energy. This is the homework everyone will have to do to move into a fifth dimensional frequency. Everyone will have to let go of everything they know about the third dimensional paradigm, and learn a new way of being. The leap of consciousness between the third and fifth dimension is huge for most of you. Start shifting this consciousness each day, and eventually, you will reach a new level. Literally, you have to be willing to leap your consciousness into the unknown.


Aurelia – I’ve been feeling pretty happy in the last few days,and I have been very careful not to be in judgment about anything or anybody. So I should not be tired.

Adama – We honor your efforts, my dear, but the true shift is more subtle than you think. Yes, in many ways happiness is also tied to judgment. When certain things come to you that make you happy and you get what you want, you judge it to be a good day. When circumstances come to you that you do not approve of, you judge it not to be such a good day or call it a bad day. In truth, your energy could be in a much higher vibration right now, if you so chose. But to do that and maintain it, you must be willing to give up everything in your thoughts, words, deeds, actions and desires that tie you to this dimension that you are so eager to move away from. These are not the physical activities of your experience we are talking about, but the emotions and thoughts that hold you in a lower vibration.


Aurelia – It is not the physical things I am doing that lower my vibration and energy?

Adama – Usually, it is not. It has to do with where you hold your energy. When you hold your energy in judgment of another or yourself, your vibration drops. When you hold your energy in expectation of a particular outcome, your energy drops. When you judge yourself in a space that this is hard work or that this is a struggle, your energy drops. Become aware of how you are creating in each moment. With each thought or emotion you create either positively or negatively. This is why it is said: “Change your thoughts to change your life.” Negative thinking builds momentum and affects your outer life in 3-D, and prevents you from embracing a 5-D frequency. ( From Telos: Book 3 by Aurelia)

                                                     *                   *                  *               *                *

Also, I just found out about this free series starting on the 14th that should be helpful in spurring us on toward 5-D….

40 experts offering practical tips, mindful exercises and daily challenges to enrich your life, uplift society and inspire global transformation. Whether it’s the spiritual, intellectual or the emotional arenas of life — find what resonates with you and engage with like-minded people in answering the the Universe’s call for us to remember who and what we are and shift to 5-D and, in the process, reinvent our world!

A Magnificent New Normal from September 14 – October 24, 2020, free and online! You can learn more and sign-up here

Also check out the award-winning, informative and inspiring documentary The Need To Grow that, I think, is available for free viewing for 1 more day.  I watched it last night and really enjoyed it. Highly recommend!

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Remember wild things, focus, silver lining, dolphin, reduce suffering, boost immunity, and Abe


 

PICKS FOR TODAY:

# 1 – Lovely image and text/reminder…. 

Although they’re calling it “social distancing” remember that you are still among friends, you just might have forgotten they were there. But now is the time to remember the language and awaken to the presence & life force of our wilder brothers and sisters.

Remember how to read the words the wind writes on the river’s face
Remember how to sing the chickadee home,
how to speak to dandelions & reeds and warblers
Remember how to retell the story the garter snake etches in the sun-baked earth
Remember the bee’s dance, how to use our bodies to feel vibrations echoing through matted mycelium –

Because not every dear friend speaks in words…
some have roots and wings and wisdom
that can only be felt and understood in the open heart.

Come back, if only for this while, come back into the circle of wild things. Come back and remember…

You are not alone, and you never have to be💚 — Wilder Child, 3/18/20

Art by the brilliant Jackie Morris.

 

# 2 – Worry only serves to attract what you don’t want to happen; remember to focus on what you wish to see in the world….

 

# 3 – One of the best “Cliff Notes” versions I’ve seen so far of what’s going on and the larger purpose it serves….

(art by Annelie Solis)

https://sharonlynshepard.wordpress.com/2020/03/18/humanitys-awakening-with-the-corona-virus/?fbclid=IwAR1U10pwAKzIHOOSrTAd69PN-6gMpFt7OffW61wVey-6IA8JW4DWiOblbDw

 

# 4 – Part of the silver lining/hidden blessing in the current world situation….

“Since the lockdown: Venice’s canals have become crystal clear. Italy’s coasts have dolphins coming nearer and nearer. Japan now has deer roaming free in the streets, and Thailand: the same with monkeys. China has record-breaking pollution cuts. The Earth has already begun showing signs of amazing things that are happening from the absence of human pollution. What if- and hear me out..- what if the entire human population used this as an opportunity to restart society on a greener, more environmentally conscious foot. What we’re seeing in the span of a couple of days is amazing. A pipe dream.” Gina Mayer

 

# 5 – In regard to one of the things referenced in # 4, here’s a video of a dolphin swimming in one of the canals. Apparently it’s been 50 yrs since this happened on a regular basis. Wonderful! Mother Nature is so resilient when given half a chance. A good example for us all!

https://twitter.com/hashtag/Venice?src=hash&ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1239873445053292545&ref_url=https%3A%2F%2Fthehill.com%2Fchanging-america%2Fsustainability%2Fenvironment%2F488286-italys-coronavirus-lockdown-shows-what-nature&fbclid=IwAR3LjG4pTN0CqfAbt2Rq-U2JxNID4i-x_kYm4TBiLruDLx9UJ6iyAEJuppQ

 

# 6 – Check out the latest post at Self-help Health for ways to boost your immune system and remain calm during all the shifts and changes in the world…..

https://selfhelphealth.wordpress.com/2020/03/14/tips-for-strengthening-the-immune-system-remaining-calm-during-these-challenging-times/

 

# 7 – This is a great one to keep in mind right now!

 

# 8 – And from Abraham….

Your choices of action may be limited—but your choices of thought are not.

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

 

Love the body, useful asset, present moment, Prime Mover, be kind, and Abe


 

PICKS FOR TODAY:

 

# 1 – A good one to reflect on…..

 

# 2 – Really good point from Tolle how being in the present breaks the loop of the story we’re used to living in/telling ourselves….

 

# 3 – Indeed! This is how we create a world worthy of us all….

 

# 4 – Check out the latest atSelf-help Health and learn how Prime Mover can help you get un-stuck in life, sign up for the current season of You Wealth Revolution, AND get a fat flush juice recipe!

https://selfhelphealth.wordpress.com/2019/10/22/jin-shin-jyutsu-the-prime-mover/

https://selfhelphealth.wordpress.com/2019/09/06/new-season-of-free-ywr-series-and-bonus-963-hz-download/

https://selfhelphealth.wordpress.com/2019/09/20/fat-flush-juice-recipe-free-weight-loss-training/

 

# 5 – So sweet and inspiring….

And here’s a gif that fits nicely with idea of kindness. Sometimes animals are such great examples for us humans….

https://www.gif-vif.com/good-will

 

#6 – And some Abe to end on. I have noticed that asking this all-important question really DOES make a difference!

“As you look for a better-feeling way to approach whatever you are giving your attention to; as you continue to ask yourself from your ever-changing vantage point, “What is it that I do want?”… Eventually you will be standing in a very pleasing place—for you cannot continually ask yourself what it is that you do want without your point of attraction beginning to pivot in that direction. The process will be gradual, but your continued application of the process will yield wonderful results in only a few days.” — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

 

Rumi, Venus rotation, Nature, rigged, and Abe


 

PICKS FOR TODAY:

 

# 1 –  A sweet pic and a little Rumi to go with it…..

The only lasting beauty is the beauty of the heart. – Rumi

 

# 2 – In a previous post I shared a picture with the sacred geometry formed by tracking the 8 yr transit/rotation cycle of Venus. Great to see this visual of the process, plus note the beauty and intricacy of the geometry created by other planets as well….

 

# 3 – Lovely image and text…..

“When we speak of Nature [we should not] forget that we are ourselves a part of Nature. We ought to view ourselves with the same curiosity and openness with which we study a tree, the sky or a thought, because we too are linked to the entire Universe.” ~Henri Matisse

 

# 4 – YES!

 

# 5 – Good stimulation. I especially like that last paragraph, which I don’t think has been really mentioned in other quotes along this same line……

Your emotion, your indicator of vibration, is indicating the ratio between your currently focused desire and any other belief or thought that you hold about same. When you feel negative emotion, anger about something, or fear… the name of the emotion does not matter, it always means that there is a desire within you that, in this moment, you are contradicting with some other thought. Your emotions are always about your relationship with your own desire, and nothing else.

And it’s time for you to just begin relaxing about it, and not make it a personal issue of your own valor, or your own value, or your own integrity. In other words, it’s just, how many times have I thought this thought? — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Excerpt from A New Earth, Unconditional…., empowering quotes, Mother Nature, free yoga challenge, I hope…


 

TODAY’S PICKS:

 

# 1 – Excerpt from A New Earth…..

Try this for a couple weeks and see how it changes your reality: Whatever you think people are withholding from you–praise, appreciation, assistance, loving care, and so on–give it to them. You don’t have it? Just act as if you had it, and it will come. Then, soon after you start giving, you will start receiving. You cannot receive what you don’t give. Outflow determines inflow. Whatever you think the world is withholding from you, you already have, but unless you allow it to flow out, you won’t even know that you have it. This includes abundance. The law that outflow determines inflow is expressed by Jesus in this powerful image: “Give and it will be given to you. Good Measure, pressed down, shaken together, running over, will be put into your lap.”

The source of all abundance is not outside you. It is part of who you are. However, start by acknowledging and recognizing abundance without. See the fullness of life all around you. The warmth of the sun on your skin, the display of magnificent flowers outside a florist’s shop, biting into a succulent fruit, or getting soaked in an abundance of water falling from the sky. The fullness of life is there at every step. The acknowledgment of that abundance that is all around you awakens the dormant abundance within. Then let it flow out. When you smile at a stranger, there is already a minute outflow of energy. You become a giver. Ask yourself often: “What can I give here; how can I be of service to this person, this situation?” ~ Eckhart Tolle (A New Earth pg. 190-191)

 

 

# 2 – More inspiration and food for thought…..

(artist: Lucy Campbell, Scotland)

UNCONDITIONAL by Jennifer Welwood:

Willing to experience aloneness,
I discover connection everywhere;
Turning to face my fear,
I meet the warrior who lives within;
Opening to my loss,
I gain the embrace of the universe;
Surrendering into emptiness,
I find fullness without end.

Each condition I flee from pursues me,
Each condition I welcome transforms me
And becomes itself transformed
Into its radiant jewel-like essence.
I bow to the one who has made it so,
Who has crafted this Master Game;
To play it is purest delight;
To honor its form – true devotion.

 

# 3 – 10 inspirational quotes from a Deepak Chopra newsletter…..

10 Empowering Quotes

“If you change the way you look at things, the things you look at change.” – Wayne Dyer

“What lies behind us and what lies before us are small matters compared to what lies within us.” – Ralph Waldo Emerson

“If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou

“When your desires are distilled, you will cast just two votes: to love more, and be happy.” – Hafiz

“You were born with wings, why prefer to crawl through life?” – Rumi

“Fear is a natural reaction to moving closer to the truth.” – Pema Chodron

“When I let go of who I am, I become who I might be.” – Lao Tzu

“A person who never made a mistake never tried anything new.” – Albert Einstein

“Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra

“The secret to living the life of your dreams is to start living the life of your dreams today, in every little way you possibly can.” – Mike Dooley

Source: https://chopra.com/articles/10-empowering-quotes-to-motivate-you

 

# 4 – Some fun from Mother Nature…..

 

# 5 – Check out the latest at Self-help Health for a relaxing, de-stressing breathing routine and news about a free 21-day yoga challenge from Wanderlust…..

https://selfhelphealth.wordpress.com/2019/02/20/two-minute-breath-exercise-to-relax-alleviate-pain-21-day-yoga-challenge/

 

# 6 – And a good one to end on…..

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

Be yourself, Central Casting, true healer, be kind, healthy recipes and resources, Jenny Schiltz and Abe


 

PICKS FOR TODAY:

 

# 1 – YES! I’ve been saying that the whole “personal development” movement/perspective has actually done people a disservice. It’s not about being more or better; it’s just a matter of remembering who and what we truly are, because our True Self is so much more and better than anything our limited minds could dream up….

 

# 2 – HA! My Note From the Universe reminds me of the section in my visioning workbook where I talk about regarding the Universe as Central Casting and putting It in charge of bringing the perfect people in to fill the various relationship roles you’re envisioning for your new life…..

The world is filled with many colorful characters, Zirah, one or many of whom would be absolutely thrilled to play along in any drama you’d care to create – romantically, socially, financially, comically – any.

You just have to let me do the casting – have to. You decide what you want, Zirah, physically move in its direction and I’ll “send in the clowns.”

Truly thrilled,
The Universe

 

# 3 – Wise words…..

“A true healer does not heal you; she simply reflects back to you your innate capacity to heal. She is a reflector, or a loving transparency.

A true teacher does not teach you; she does not see you as inherently separate from her, or less than her. She simply reflects back your own inner knowing, and reminds you of the vastness of your being. She is a mirror, a signpost.

And love is the space in which all of this is possible; love heals, and we learn best in a loving field, no threat of failure, no punishment.”- Jeff Foster

 

# 4 – 

 

# 5 – If you’ve been feeling overwhelmed by all the energy these days, this post from Jenny Schiltz might give you some perspective on why that’s been the case…..

https://jennyschiltz.com/the-infinite-field-of-potentials/?mc_cid=b9cbb2fd54&mc_eid=6f120af5b5

 

# 6 – New healthy recipes and lots of free resources in the last post at Self-help Health…..

https://selfhelphealth.wordpress.com/2019/01/08/new-recipes-for-a-new-year-plus-acupressure-chart-and-other-free-resources/

 

# 7 – A some Abe to end on…..those last two lines are “kickers.”

Metabolism is vibrational response to your moment in time. Metabolism is the way the Energy is moving through your body. And so, everything is in response to the way you feel — everything is. Everything is mind over matter. Every disease is mental first. Everything is about thought. Everything is about vibration. Everything is about the way you feel. Practice scenarios that feel good—and never mind reality. Reality is only a brief moment in time that you keep repeating.—Abraham

 

Enjoy! 

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Self-help Health blog for more tips, picks and free stuff!

 

 

 

Global Oneness Summit 2018, Donna Eden, the placebo effect, after age 40, and Abe


 

PICKS FOR TODAY:

# 1 –  Global Oneness Summit…..

Thought some of you may be interested in this message from Humanity’s Team about the upcoming 9th annual Global Oneness Summit on Oct 24th where they will have a dozen panels and seminars lined up exploring Divine Presence, The Power of Evolving the Self, Leaders in Integral Framework, Creating Peace on Earth, Our Final Frontier, Transformation Through Science, Spirituality & Oneness, Raising Wholeness, the Evolutionary Impulse of Conscious Business, the Divine Feminine, Restoring Mother Earth, and Sacred Action.

There will also be an opening ceremony, guided meditation, a sound healing, and closing ceremony. It all starts at 8 am Pacific/11 am Eastern, and as long as you’re signed up, they’ll send you free access to the replay of the entire program afterwards.

They sent along a video clip excerpt from last year’s most talked about panel, the Science Panel with Gregg Braden, Bruce Lipton, and Nassim Haramein as an “appetizer.” It’s 13 ½ minutes long and I initially planned on only watching the first few minutes and then suddenly found myself saying “What the hey?!” when it stopped, because the time passed so quickly I thought it had gotten cut off mid-stream and I was wanting more.

The video clip is stimulating, thought-provoking, and deeply inspiring….and perfect if you want to have a better understanding of epigenetics (and changing from victimhood to creatorship) and why things are the way they are in the world right now at this pivotal and unprecedented point in history. Hope you find the time to watch. I think you’ll be glad you did!

Go here to see the full Global Oneness Day schedule and sign up.

# 2 – Some fascinating research on the placebo effect and an entertaining, enlightening video on how just reading a label and the power of suggestion can influence us in more ways than one…..
# 3 – If you act quickly you can gain access to a free masterclass by energy medicine pioneer Donna Eden as a lead-in to her extremely popular MindValley Energy Medicine course. You’ll pick up a number of neat self-help health “tricks” if you do. You can sign up here.
# 4 – A little humor and wisdom at the same time…..
# 5 – And some Abe to end on……
If there is something that you have to do, resist the temptation to do it under duress. Ask yourself, “What’s the worst thing that would happen if I didn’t do this?” And if you can get away with not doing it at all, don’t do it. And then imagine what would it feel like to have this done. Spend a day or two, if you can, just 15 minutes here, 5 minutes here, 2 minutes here, here and here, imagining it completed in a way that pleases you! And then, the next time you decide that you’re going to take action about it, the action is going to be a whole lot easier. — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

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