Evolution Made Easier

Zippy's tips & picks for a happier, healthier YOU!


2 Comments

Happiness, success, Zen sayings, 675 formula, grow your brain, and Abe


 

PICKS FOR TODAY:

 

# 1 – Rich in the real sense…

Image may contain: 1 person, text

 

# 2 – This will add some humor and wisdom to your day…..21 sarcastic zen sayings :-)….

http://blog.sivanaspirit.com/sarcastic-zen-phrases-need-life/

 

 

# 3 – Good one to keep in mind….

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# 4 – This is a good tie-in with Pick # 1….it’s a helpful, insightful article about how to be happier by following the “675 formula”…..

http://hackspirit.com/google-enginner-believes-hes-found-equation-guaranteed-happiness/

 

 

# 5 – And if you want to grow your brain, have a better memory and more, check out one of my latest posts at Self-help Health on being ICH….

https://selfhelphealth.wordpress.com/2017/04/18/how-being-ich-can-improve-your-brain-memory-and-more/

 

 

# 6 – HA! Just another reason not to stick your nose in other people’s business….

By paying attention to the way you feel, and then choosing thoughts that feel the very best, you are managing your own vibration, which means you are controlling your own point of attraction — which means you are creating your own reality. It’s such a wonderful thing to realize that you can create your own reality without sticking your nose in everybody else’s, and that the less attention you give to everybody else’s reality, the purer your vibration is going to be — and the more you are going to be pleased with what comes to you. —Abraham

 

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


2 Comments

Thought first, doggie housing :-), 528 Hz track, derailment, good advice


 

PICKS FOR TODAY:

 

# 1 – A good reminder I got recently in my inbox from Notes from the Universe…..

In the jungles of time and space, it’s wise to remember that the best hope one has for thriving among the seen, the known, and the manifested, comes from playing off the unseen, the unknown, and the not yet manifested.

Whatever you want, Zirah, go there in thought first, and go there often.

The Universe

p. s. Zirah, you are pure spirit, and spirit is pure source.

 

# 2 – Something for you animal lovers sure to make you smile….

 

 

# 3 – A good technique to develop for living in the now and also realizing when you’ve been “derailed” from your inner peace…..

http://www.thesacredscience.com/a-powerful-habit-i-learned-from-a-shaman/

 

# 4 – Good advice!

 

# 5 – From Rob Brezsny’s newsletter…..

15% REBELLIOUS RAGE, 85% COMPASSION AND CELEBRATION

Tending to my sanity and being in compassionate service to the world require me to be in a chronic state of rebellion.

But here’s an important caveat: While the rebellion can and should be partially fueled by anger at the consensual mass hallucination that’s mistakenly referred to as “reality,” it must be primarily motivated by love and joy and the desire to bestow blessings.

A healthy proportion, at least for me, seems to be 15% rage, indignation, and complaint, and 85% compassion, celebration, and lust for life.

 

# 6 – Check out the latest post at Self-help Health for a free quiz and enlightening report on your health type, a list of natural appetite suppressants and some healthy dessert recipes:

https://selfhelphealth.wordpress.com/2017/03/27/free-healthtype-test-and-report-natural-appetite-suppressants-plus-15-healthy-dessert-recipes/

And then check out my “What’s New” page for information on 3 upcoming free events/series, specials, and other great resources:

http://evolutionmadeeasier.com/whats-new.html

 

# 7 – In a previous post I mentioned what I thought was a great musical resource. ….4 hrs of free ambient sounds/music by Moby. Here’s what I think is another great find….wonderful to play in the background to set the energy for your home or work environment, or during meditation. It’s an 8 hr long track using the 528 Hz solfeggio tone, known as The Miracle Tone and Love Frequency….

https://www.youtube.com/watch?v=KiT3lCydEFQ&list=RDBf1S1M7WPHE&index=7

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 


7 Comments

Kids in the news, dynamic duo, Rumi, Mother Nature, health news, and Abe on complaining


 

Have been extra busy lately with various projects, including getting a group going on Facebook dedicated to global meditations, so I haven’t had time to put a post together until now….

 

PICKS FOR TODAY:

 

# 1 – Two heart-warming videos/stories, both involving kids….

http://fifth-grader.socialchive.com/five-teenagers-are-asked-why-1-kid-is-being-bullied-watch-what-the-boy-on-the-end-reveals/

http://www.care2.com/causes/schoolchildren-raise-over-7200-to-help-dog-hit-by-car.html

 

# 2 – What an inspiring, dynamic duo

 

 

# 3 – Oh this image is so sweet. Mother Nature is just so wonderful and grand….

Image may contain: bird

(from The Rainforest Site)

 

# 4 – Some of the latest news at Self-help Health…..

https://selfhelphealth.wordpress.com/2017/02/02/the-power-of-the-mind-plus-how-subliminals-can-put-it-to-work-for-you/

https://selfhelphealth.wordpress.com/2017/02/08/omg-rejected-skittles-being-fed-to-cows-what-the-h/

 

# 5 – A lovely image and text….

Image may contain: ocean, sky, cloud, outdoor, water and nature

“The sun rises from the heart of the lover, filling the entire world with light.”~ Rumi
(image : jasna Matz)

 

# 6 – And a good reminder from Abe…..

Most people do not realize that as they continue to find things to complain about, they disallow their own physical well-being. Many do not realize that before they were complaining about an aching body or a chronic disease, they were complaining about many other things first. It does not matter if the object of your complaint is about someone you are angry with, behavior in others that you believe is wrong, or something wrong with your own physical body. Complaining is complaining, and it disallows improvement. — Abraham

 

Enjoy, and please join us tomorrow at 9 pm your local time, if you’d like to tap into the group energy for the global meditation focused on bringing more peace, harmony and coherence to the planet and her people!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


4 Comments

You ARE life, inspiring story, enlightenment x 2, and Abe on earn vs allow


 

TIPS FOR TODAY:

 

# 1- A reminder for Eckhart….

 

 

# 2 – Very inspiring!

For more on his story: http://www.theidealindian.com/srikanth-bolla-faced-rejections-all-his-life-because-of-being-blind-but-today-this-man-heads-a-rs-50-crore-company#.V6X1FCgrLIU

 

 

# 3 – Lovely image and text….

 

 

# 4 – More from Adyashanti on enlightenment…..Stimulating….

Do not think that enlightenment is going to make you special—it’s not. If you feel special in any way, then enlightenment has not occurred. I meet a lot of people who think they are enlightened and awake simply because they have had a very moving spiritual experience. They wear their enlightenment on their sleeve like a badge of honor. They sit among friends and talk about how awake they are while sipping coffee at a cafe.

The funny thing about enlightenment is that when it is authentic, there is no one to claim it. Enlightenment is very ordinary; it is nothing special. Rather than making you more special, it is going to make you less special. It plants you right in the center of a wonderful humility and innocence. Everyone else may or may not call you enlightened, but when you are enlightened the whole notion of enlightenment and someone who is enlightened is a big joke. I use the word enlightenment all the time—not to point you toward it but to point you beyond it. Do not get stuck in enlightenment.
-Adyashanti

 

 

# 5 – Check out the latest health news at Self-help Health, especially if you eat rice….

https://selfhelphealth.wordpress.com/2016/08/03/whats-in-your-rice/

 

 

# 6 – Interesting to think of how “achieve” and “earn” are action-oriented, future-oriented and driven by the mental body, whereas “allow,” at least in my overview of things, is BEing-oriented, heart-driven and takes place in the Now……..

We would like you to release the word “achieve” or “earn” from your vocabulary and from your understanding, altogether; and we would like you to replace those words with the word “allow”. You’re wanting to allow your Well-being, not achieve it. It’s not something that you need to earn. All you have to do is decide what it is you would like to experience, and then allow it in order to achieve it. It isn’t something you have to struggle for or try for. You are all worthy beings. You are deserving of this Well-being.—Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


6 Comments

A Good One From Abe!


 

Here’s some great “advice” from Abraham, by way of a friend sharing on Facebook, that I thought deserved a post of its own. Especially love the last “to do” part of the process given. May be something some of you would like to put into practice this weekend?…….

 

pink rosebud Any Rosen Lavender

“If we were standing in your physical shoes, we would do these things everyday and then anything else you have time for.

We would meditate for 15 minutes, every day.

Which means we would quiet our mind with the simple intention of allowing our cork to float

We would go outside, no matter what the weather, and we would move around in it in appreciation of this planet. We would look up and around and we would find things to acknowledge, and we would talk about them right out loud.

Esther walks through her gardens and says to everything, “You are my favorite. You are my favorite. You are my favorite. You are my favorite.

You are my favorite stone on the pathway. You are my favorite bird in the tree. You are my favorite flower in bloom. You are my favorite flower not in bloom. You are my favorite tree. You are my favorite bush. You are my favorite frog. You are my favorite frog, you kept me awake all night, but you are still my favorite frog.”

So, first thing meditate, second thing spend more time outside.

Third thing, we would buy a notebook. We would call it my book of positive aspects and we would fill at least three, four, five is even better, pages of positive aspects. Five different subjects and write the positive aspects of it, training your vibration into that upward place.

And then there is one last thing, that if we were standing in your physical shoes, we would do every single day.

We would look upward and outward, best if you do it outside or standing at a window, and we would acknowledge that there are universal forces that are focused right at you.

We would acknowledge, by calling it by name, if you have a name that you like, and we would say, “I acknowledge that I am the object of your positive attention and I am appreciating your continual gaze on behalf of my well-being. And today, no matter where I am, no matter where I am going, no matter what I am doing, and no matter whom I am doing it with, I will be in conscious awareness that you too are there with me. Appreciating me, supporting me, assisting me, acknowledging me, inspiring me, guiding me, having fun with me, supporting me, inspiring me, helping me, guiding me, aware of me, loving me, showing me, inspiring me, guiding me, helping me, uplifting me, showing me….

Get into an endless loop of that acknowledgement and watch what begins to happen in your life as soon as this day.

Your Vortex is filled to the brim with specific request that you have put there and you are deserving of the realization of. And it is time for those realizations to be flooding into your experience at a rate that will astonish those who surround you.. It is time for you to remember what you have put there and to bring it forward, active into your today experience.” ∼Abraham-Hicks – Sacramento, 2013

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


2 Comments

Smile, imagination, toe touch, grateful heart, special relationships, and your mind IS a garden


 

TIPS FOR TODAY:

 

# 1 – Try it….you’ll like it! :-)

 

# 2 – Ole Albert was pretty sharp, wasn’t he?

Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world. — Albert Einstein

 

# 3 – This is an insightful, thought-provoking read…..

toes

As Moshe Feldenkrais wrote in Awareness Through Movement:

“Despite the fact the inherited differences are obvious, there are few individuals who view themselves without reference to the value attributed to them by society. Like a man trying to force a square peg into a round hole, so the individual tries to smooth out his biological peculiarities by alienating himself from his inherent needs. He strains to fit himself into the round hole that he now actively desires to fill, for if he fails in this, his value will be so diminished in his own eyes as to discourage further initiative.”

Read the full article at: https://alacartespirit.com/2014/10/30/feldenkrais-tyranny-toes/

 

# 4 – Beautiful image and great reminder….

 

# 5 – Delightful story and video about a special relationship between a man, a dog and a hummingbird…..

 

# 6 – And have you heard the metaphysical saying “your mind is a garden; you can grow flowers or you can grow weeds”? Well, turns out that’s very close to the truth…..

https://selfhelphealth.wordpress.com/2016/05/13/5187/

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 


4 Comments

Purpose, be a farmer, grief, behold or withhold, free events, and a cutie pie squirrel :-)


 

TIPS FOR TODAY:

 

# 1 – Oh, I just love this one…..

 

# 2 -Yep, life processes are usually not a straight line, or in this case even a “u” :-)….

 

# 3 – Mmmm, another one I just love! Yes, a farmer of the heart <3

 

# 4 -Some stimulation from Dr. Sue Morter…..

Behold or Withhold

The ability to drop the blockages in our lives is directly proportional to our ability – and willingness – to behold more and more the abundance of Reality.

Your wholeness already exists.

Are you willing to allow it to be True?

–Dr. Sue Morter

 

# 5 – Check out my What’s New page for information about free events like The Food Revolution, The Vitamin Summit, The Longevity Anti-Aging Project, and more.

And this current post at my Self-help Health blog gives updates about glyphosate found in oatmeal, prescription drugs showing up in vegetables (even organic!) and toxins in feminine hygiene products. Argh!

https://selfhelphealth.wordpress.com/2016/05/01/glyphosate-in-oatmeal-prescription-drugs-in-vegetables-what-next/

 

# 6 – And to off-set that bit of unsettling health news about glyphosate, prescription drugs, etc., a little sweetness to end on…..

 

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!