Evolution Made Easier

Zippy's tips & picks for a happier, healthier YOU!


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Great Nature pics, Rumi x 2, love your body, 4 ways to be happier, and Abe


 

PICKS FOR TODAY:

 

# 1 – These are great….some funny, some sweet, some pretty amazing….

WINNER-Julian-Rad

https://www.comedywildlifephoto.com/gallery/2016_finalists.php

 

# 2 – You can never go wrong with Rumi…

Image may contain: 2 people, people standing, text and outdoor

 

# 3 – From Rob Brezsny’s newsletter….reminds me of a 5-day “challenge” I recently read about where you write a love letter to your body for 5 days and see what happens….

FREE YOUR BODY!

Free your body. Don’t ruminate and agonize about it. Do it simply and easily. LOVE YOUR BODY!

Be brave and forceful, gentle and graceful. Free your sublimely imperfect, riotously intelligent body. Allow it to be itself in all of its mysterious glory. Love your body exactly as it is.

Praise your body. Thank your body. Tell it you adore its uncanny majesty .. . you yearn to learn more of its secrets . . . you promise to treat it as your beloved ally.

Be in love with your body, no shame, no apology. Be in awe of your body’s unfathomable power to endlessly carry out the millions of chemical reactions that keep you alive and thriving.

How can you not be overwhelmed with reverence for your hungry,curious, resourceful, unpredictable body?

Study your body’s magic. Exult in the blessings it bestows on you. Celebrate and hone its fierce animal elegance.

 

# 4 – Another good one from Rumi….

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# 5 – Here’s some of the latest at Self-help Health, including JP Sears skewering the American Heart Association, 4 ways to be happier (and healthier!), and a new exercise routine called nitric oxide dump. Huh?!

https://selfhelphealth.wordpress.com/2017/08/02/jp-sears-takes-on-the-american-heart-association-plus-the-health-benefits-of-almonds/

https://selfhelphealth.wordpress.com/2017/08/26/nitric-oxide-dump-new-exercise-routine/

https://selfhelphealth.wordpress.com/2017/08/11/four-ways-to-be-happier-and-healthier/

 

# 6 – Ah, that last line is so important to remember…..

The Essence of My Every Desire Can Be Fulfilled… If your time-space reality has the wherewithal to inspire a desire within you, it is our absolute promise to you that your time-space reality has the ability to deliver, in full-manifested form, the reality of the desire it has inspired. Any and all desires can be fulfilled unless you are holding yourself out of alignment with your own desire. The feeling of competition or shortage, or limitation of resources, means you are out of alignment with your own desire. —Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

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Truth, letting go, “Worlds Apart” commercial, thankful, 528 Hz, and Abe


 

PICKS FOR TODAY:

 

# 1 – Oh, this is a good one to reflect on….

“Truth is a pathless land” said Krishnamurti. If you’re following someone else, you’ll never find it!

 

 

# 2 – This is great! Hope you take the time to watch. Can’t believe it’s actually a beer commercial. Hats off to Heineken!

 

 

# 3 – Food for thought…..

 

# 4 – Yep!

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# 5 – Check out the latest post at Self-help Health for some great music and information about how using the 528 Hz solfeggio tone actually works to repair your DNA!

https://selfhelphealth.wordpress.com/2017/07/10/using-solfeggio-frequency-528-hz-for-repairing-your-dna-opening-your-heart-and-more/

 

 

# 6 – And from Abe….

Some things you’re not letting happen right now because the timing isn’t perfect for you. Some you’re not letting happen because you are very aware of where you are. But all things, as they are happening, are happening in perfect order. And if you will relax and begin saying, “Everything in its perfect time. Everything is unfolding. And I’m enjoying where I am now, in relationship to where I’m going. Content where I am, and eager for more,” that is the perfect vibrational stance. — Abraham

 

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Soul blessing, be awareness, gettin’ squirrel-y, meridian tapping, Ringing Cedars series, and Abe


 

PICKS FOR TODAY:

 

# 1 –

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# 2 – 

Image may contain: one or more people, ocean, sky, text and nature

 

 

# 3 – Gotta love Mother Nature and these two cuties that blend in so well…..

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# 4 – Have you’ve ever wanted to read The Ringing Cedars/Anastasia series of books? Well now you can! Just use the following link to a page where you can access them all……AND for free!

https://edendomain.wordpress.com/ringing-cedars-of-russia-book-links/

 

 

# 5 – If you are unfamiliar with or have never tried meridian tapping as a way to help clear mental, emotional and physical issues, check out this post at Self-help Health that includes easy instructions for this simple to learn process….

https://selfhelphealth.wordpress.com/2017/05/20/meridian-tapping-for-depression-anxiety-and-more/

 

 

# 6 – And some Abe to end on…..

Make lists of positive aspects. Make lists of things you love—and never complain about anything. And as you use those things that shine bright and make you feel good as your excuse to give your attention and be who-you-are, you will tune to who-you-are, and the whole world will begin to transform before your eyes. It is not your job to transform the world for others—but it is your job to transform it for you. A state of appreciation is pure Connection to Source where there is no perception of lack. — Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


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Joy of being, 42, Cheesecake, free documentaries, ice cream don’ts, and Abe on emotion


 

PICKS FOR TODAY:

 

# 1 –

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# 2 – Oh, I just love stories and pictures like these of everyone getting along so well….

http://shareably.net/capybara-makes-friends-v1?utm_content=inf_10_3000_2&utm_medium=facebook&utm_campaign=TSE&utm_source=TSE&tse_id=INF_1f263a003c3d11e785b761b07d40d40a

 

 

# 3 – Interesting!

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# 4 – Here’s a free resource some of you may appreciate and find useful. It’s a site where you can access the top 100 documentaries we can use to change the world….. 

http://www.filmsforaction.org/articles/the-top-100-films-for-action/

 

 

# 5 – If you eat ice cream you’ll want to check out the latest post at Self-health Health….

https://selfhelphealth.wordpress.com/2017/05/27/if-you-eat-ice-cream-be-sure-to-read-this/

And this one on using meridian tapping for depression, anxiety, losing weight and more….

https://selfhelphealth.wordpress.com/2017/05/20/meridian-tapping-for-depression-anxiety-and-more/

 

# 6 – And this is an interesting distinction I don’t I’ve ever gotten before about emotion…..sort of like the trailer for a movie….I thought it and thought were both creating….

The Universe does not know if the vibration you are offering is because of what you are imagining, or because of what you are observing. In either case, it is responding. Emotion is your guidance or your response to your vibration. Your emotion does not create. Emotion is your indicator of what you are already creating. As you think, you vibrate. And it is your vibrational offering that equals your point of attraction. So, what you are thinking and what is coming back to you is always a vibrational match. The emotion (your Guidance System) is telling you what’s coming.–Abraham

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


2 Comments

Happiness, success, Zen sayings, 675 formula, grow your brain, and Abe


 

PICKS FOR TODAY:

 

# 1 – Rich in the real sense…

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# 2 – This will add some humor and wisdom to your day…..21 sarcastic zen sayings :-)….

http://blog.sivanaspirit.com/sarcastic-zen-phrases-need-life/

 

 

# 3 – Good one to keep in mind….

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# 4 – This is a good tie-in with Pick # 1….it’s a helpful, insightful article about how to be happier by following the “675 formula”…..

http://hackspirit.com/google-enginner-believes-hes-found-equation-guaranteed-happiness/

 

 

# 5 – And if you want to grow your brain, have a better memory and more, check out one of my latest posts at Self-help Health on being ICH….

https://selfhelphealth.wordpress.com/2017/04/18/how-being-ich-can-improve-your-brain-memory-and-more/

 

 

# 6 – HA! Just another reason not to stick your nose in other people’s business….

By paying attention to the way you feel, and then choosing thoughts that feel the very best, you are managing your own vibration, which means you are controlling your own point of attraction — which means you are creating your own reality. It’s such a wonderful thing to realize that you can create your own reality without sticking your nose in everybody else’s, and that the less attention you give to everybody else’s reality, the purer your vibration is going to be — and the more you are going to be pleased with what comes to you. —Abraham

 

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!


2 Comments

Thought first, doggie housing :-), 528 Hz track, derailment, good advice


 

PICKS FOR TODAY:

 

# 1 – A good reminder I got recently in my inbox from Notes from the Universe…..

In the jungles of time and space, it’s wise to remember that the best hope one has for thriving among the seen, the known, and the manifested, comes from playing off the unseen, the unknown, and the not yet manifested.

Whatever you want, Zirah, go there in thought first, and go there often.

The Universe

p. s. Zirah, you are pure spirit, and spirit is pure source.

 

# 2 – Something for you animal lovers sure to make you smile….

 

 

# 3 – A good technique to develop for living in the now and also realizing when you’ve been “derailed” from your inner peace…..

http://www.thesacredscience.com/a-powerful-habit-i-learned-from-a-shaman/

 

# 4 – Good advice!

 

# 5 – From Rob Brezsny’s newsletter…..

15% REBELLIOUS RAGE, 85% COMPASSION AND CELEBRATION

Tending to my sanity and being in compassionate service to the world require me to be in a chronic state of rebellion.

But here’s an important caveat: While the rebellion can and should be partially fueled by anger at the consensual mass hallucination that’s mistakenly referred to as “reality,” it must be primarily motivated by love and joy and the desire to bestow blessings.

A healthy proportion, at least for me, seems to be 15% rage, indignation, and complaint, and 85% compassion, celebration, and lust for life.

 

# 6 – Check out the latest post at Self-help Health for a free quiz and enlightening report on your health type, a list of natural appetite suppressants and some healthy dessert recipes:

https://selfhelphealth.wordpress.com/2017/03/27/free-healthtype-test-and-report-natural-appetite-suppressants-plus-15-healthy-dessert-recipes/

And then check out my “What’s New” page for information on 3 upcoming free events/series, specials, and other great resources:

http://evolutionmadeeasier.com/whats-new.html

 

# 7 – In a previous post I mentioned what I thought was a great musical resource. ….4 hrs of free ambient sounds/music by Moby. Here’s what I think is another great find….wonderful to play in the background to set the energy for your home or work environment, or during meditation. It’s an 8 hr long track using the 528 Hz solfeggio tone, known as The Miracle Tone and Love Frequency….

https://www.youtube.com/watch?v=KiT3lCydEFQ&list=RDBf1S1M7WPHE&index=7

 

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!

 


2 Comments

Sweet pic, Moby, silence, suffering, Rumi, 3 free health series, and Abe


 

PICKS FOR TODAY:

 

#1 – A sweet one someone shared on my FB feed on Valentine’s Day….

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(image by Richard Austin)

 

# 2 – Here’s what I think is a great resource……

Free download of 4 hrs (11 tracks) worth of music and ambient sounds (no vocals or drums) created by the gifted artist Moby. He originally created the music for himself over several years and then recently decided to make it available to everyone. Great background music for yoga, meditation, sleep or whenever you want some soothing, healing vibes playing in your environment:

http://moby.com/la1/

(If you want to listen to the whole 4 hours on YouTube and don’t mind a 14 second ad at the beginning, you can go here: https://www.youtube.com/watch?v=XThua40bAss)

 

# 3 – Ummm, yes, nothing like feeling so comfortable with yourself and someone else that there’s no need for words….

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# 4 – Oh, this will stimulate some brain cells….

“It may look as if the situation is creating the suffering, but ultimately this is not so – your resistance is.”— Eckhart Tolle

 

# 5 – Love this image and text….

Image may contain: 1 person, outdoor and nature

 

 

 

 

 

 

 

 

 

“There is a window from one Heart to another Heart.” ~ Rumi
Image : V. Uthairam

 

# 6 – Three free alternative health series…..one on cleansing and detoxification, another on heart health, and the last one on acupressure…..

https://selfhelphealth.wordpress.com/2017/03/01/free-cleanse-and-detox-workshop-plus-video-series-on-heart-health-and-acupressure/

 

# 7 – Ah, the ole flawed premise catch-22. Another good one from Abe…..

Flawed Premises Can Attract True Unwanted Evidence... Flawed premises that you have picked up along your physical trail can fall by the wayside, one by one, and you can return to the understanding that is at the core of that which you are. (But in order to discover or understand a false or flawed premise, you have to stand back far enough and reconnect with who-you-really-are before you can see it.) If you were to hear a false premise again and again, until you yourself began to believe and repeat it, now your own activation of the contradictory Vibration would interfere with your own sense of intelligence, and you would begin to attract evidence of your lack of intelligence, in effect proving the false premise to be true. And so, it becomes increasingly hard for you to call this a “false” premise when the evidence seems to be telling you that it is true, for over time you come to believe it is true. Abraham

Enjoy!

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future posts. And stop by my new Evolution Made Easier website and Self-help Health blog for more tips, picks and free stuff!