PICKS FOR TODAY:
# 1 – These are great….some funny, some sweet, some pretty amazing….
# 2 – You can never go wrong with Rumi…
# 3 – From Rob Brezsny’s newsletter….reminds me of a 5-day “challenge” I recently read about where you write a love letter to your body for 5 days and see what happens….
FREE YOUR BODY!
Free your body. Don’t ruminate and agonize about it. Do it simply and easily. LOVE YOUR BODY!
Be brave and forceful, gentle and graceful. Free your sublimely imperfect, riotously intelligent body. Allow it to be itself in all of its mysterious glory. Love your body exactly as it is.
Praise your body. Thank your body. Tell it you adore its uncanny majesty .. . you yearn to learn more of its secrets . . . you promise to treat it as your beloved ally.
Be in love with your body, no shame, no apology. Be in awe of your body’s unfathomable power to endlessly carry out the millions of chemical reactions that keep you alive and thriving.
How can you not be overwhelmed with reverence for your hungry,curious, resourceful, unpredictable body?
Study your body’s magic. Exult in the blessings it bestows on you. Celebrate and hone its fierce animal elegance.
# 4 – Another good one from Rumi….
# 5 – Here’s some of the latest at Self-help Health, including JP Sears skewering the American Heart Association, 4 ways to be happier (and healthier!), and a new exercise routine called nitric oxide dump. Huh?!
# 6 – Ah, that last line is so important to remember…..
The Essence of My Every Desire Can Be Fulfilled… If your time-space reality has the wherewithal to inspire a desire within you, it is our absolute promise to you that your time-space reality has the ability to deliver, in full-manifested form, the reality of the desire it has inspired. Any and all desires can be fulfilled unless you are holding yourself out of alignment with your own desire. The feeling of competition or shortage, or limitation of resources, means you are out of alignment with your own desire. —Abraham