TIPS FOR TODAY:
# 1 – A very short (less than a minute!) video called Dancing Through The Mountains……provides a great moment to reflect and reconnect with that Stillness within and the majesty of Mother Nature….
https://www.facebook.com/photo.php?v=752814474769325&set=vb.303711139679663&type=2&theater
# 2 – Ah, it’s all about your perspective and intention. A whole paradigm shift….
# 3 – Some stimulation from Guy Finley about living in the now…..
Key Lesson: All negative “I”s are effectively blind because they are enclosed within the walls of what they don’t want, and unable to see anything else. Their prison, and its pain, is inseparable from their perception of life.
Use the Power of the Present Moment for Real Inner Change
There are countless opportunities presented each day for you to be free now. Your awareness of the power ofnow can transform each challenging life moment into a new and true beginning for you. Learning how to use these moments leads to real inner change.
Make it your moment-to-moment practice to stay awake, and to watch for all the opportunities that your ownnow presents. Keep your efforts personal, practical, and to the point.
To help you begin this important process of using the power of the present moment for personal transformation, work with the following five special insights as a reminder that nowis always the time to:
Take responsibility for your life experience.
The way you feel toward what you meet in life is a direct expression of who you are. And who you are is exactly the same as what you secretly value. Seeing that you feel the way you do because you treasure what you do is what it means to take responsibility for your life.
Remember you’re not the only one in the world.
It may feel like it, but you’re not the only one who suffers! That’s why you must not be afraid to take a good look at — and really consider — another human being. This will help you be less wrongly concerned with the way you feel about yourself — which will come as welcome relief. Remember, you’re not the only one in the world.
Face those fearful feelings.
There is really no such thing as a shaky situation, so any time you start to tremble, don’t look around you for the fault: look inward. It’s the inner ground you’re standing on that isn’t solid. Any weakness faced by looking in this new direction becomes the foundation of a new strength. Face those fearful feelings. Fearlessness follows.
Release all resentments.
It’s important for you to see that holding on to some hurt, or hatred, over what others may have done to you in the past, makes you their slave in the here and now. Is that what you want? Learn to ask for something new by refusing to relive what’s been tearing at you. This higher request releases you from raging resentments.
Keep your chin up.
Even if all of your thoughts are going that way, tell your chin not to fall down. As it obeys, it gives a message to your head, “Hold yourself up high!” And so your head helps your eyes to keep looking forward, where they can see, at last, that your thoughts are often blind. Keep your chin up. Consciousness likes heights. Dare to follow!
Here’s extra encouragement. There is no such thing as a wasted step when your final destination is self-transformation. As you awaken to this Higher Life within yourself, you naturally attract higher, and happier events.
For a free Welcome Kit from Guy Finley’s Life of Learning Foundation, go to: http://www.guyfinley.com/Welcome/36/CD1414/0
PERSONAL NOTE: In regard to the “keep your chin up,” try this….smile big….especially when there doesn’t seem to be a reason to. Just notice how it suddenly makes you feel. I don’t remember all the scientific explanation behind it, but supposedly the action and what happens with your facial muscles sends neurological feedback to the rest of your body that makes it automatically feel happier/better. When I find myself caught in a negative mental loop in the middle of the night, if I do this for a couple of minutes it immediately helps break the “spell.”
# 4 – If you aren’t familiar with HeartMath and the research behind this simple way to de-stress, open your heart, improve coherence and more, then here’s your chance. Download the eBook version for free until June 6th:
https://www.facebook.com/GlobalCoherenceInitiative/app_6149587619185
# 5 – Ha! This is a good one to wrap your mind around….
I’ll Not Ask Others to Become Different for Me… Let your Vibrational Escrow percolate, and you do your best to give it your undivided attention so that you become a Vibrational Match to it. And then, when the Law of Attraction brings all of it together and brings you, because you’re a match, together with it – then there aren’t any bugs to work out. Don’t ask the person, or people, that helped you to define what you want to become what you want so that you can have what you want. (Oh, that was so good.) Instead, let them be the Step One part of it (the asking part). Use your willpower and your decision to focus upon what you want – and then the Universe will bring you what you want.—Abraham
Enjoy!
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