Somehow this just seemed to call for a post all its own. What a great little prayer/affirmation/mantra to start off the day with. I think I will make it my focus for the weekend….


And for an interesting read on the biology behind smiling and all the benefits it brings to you and those around you, check this out:

Enjoy, “Zippy”

p.s. Be sure to subscribe to Evolution Made Easier so you don’t miss future tips. And don’t forget to stop by my “What’s New” page and Self-help Health blog for more tips, picks and free stuff!

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