Joy, Balboa Island, reversing Alzheimer’s, making kefir, indoor farming and more!


# 1 – A picture is worth a thousand words, and the short story with this one adds to the enjoyment…

And a great way to visit Balboa Island without leaving home…

# 2 – Did you know that using inexpensive, all-natural substances such as coconut oil and vinegar can be used to treat and help prevent Alzheimer’s?!

For more on the many benefits and uses of coconut oil and apple cider vinegar, check out my website’s To Your Health page. And for other articles on how to use natural means to treat Alzheimer’s, see these other posts at my Self-help Health blog:

# 3 – This is a great site to know about…

I’ve been spending a lot of money lately at the health food store for kombucha and kefir, but am going to try making my own. This site even has a kefir water grain that allows you to make non-dairy kefir using water, fruit juice or coconut water, plus offers how-to videos and a free e-book with recipes. Check out Cultures for Health and let the fun and fermentation begin!

Make Kefir at Home

# 4 – Indoor farming! An innovative trend beginning to take root (pun intended :-))…

# 5 – Food for thought…

“The only difference between the sage and yourself is you see the world and you identify with it. You think it’s real. A sage sees the world and he knows it’s a superimposition upon Consciousness. So he identifies with Consciousness.” – Robert Adams

Enjoy, “Zippy”

And don’t forget to stop by my “What’s New” page for more tips, picks and free stuff!

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