Evolution Made Easier

Zippy's tips & "picks" for creating a happier, healthier life


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So, What’s YOUR Purpose?!


I read a lot these days about people wanting to figure out their mission or purpose in life, and from what I’ve come to understand so far, really everyone’s mission/purpose is the same…. to fully express who and what we are (Love), to live a life of joy, expansion and freedom, and to be truly ourselves. I also think that’s the “generic” answer and that we each have a more specific and “personal” something to do and be,…. I feel that each of us came in with unique talents and abilities to share, and that learning what those are and expressing them in ways that honor ourselves and enrich the planet is what life’s all about.

In my vision writing workbook a lot of the first section is devoted to information and exercises on Self-realization, because who and what an individual believes themself to be is the key log upon which their life and their vision will be built. You can’t have a big, expansive vision if you don’t view yourself in a big, expansive way, so one of the exercises in that section has to do with helping the reader get in touch with their “divine design” and its four key componenets– essence, function, rhythm and key feeling tone,….their unique “signature” that relates directly to what  soul has them here to be and do this particular lifetime.

So today I decided to do something a little different from my usual tips and picks posts. I thought it would be fun to share the part of the exercise that has to do with function here because, in a sense, I think  that’s really what people are trying to figure out when they talk about wanting to know their purpose and mission , but are just using  different wording. Hopefully it will be fun,  thought-provoking and helpful for you to explore and see what comes up for you. You really don’t even need to believe you have a specific function/purpose to benefit from the exercise. It’s more about getting people to think outside the box and beyond how they normally label/think of themselves, e. g. using career, religion, ethnicity, marital status, etc. to define who they are. :-)

(excerpted from Vision Writing: Composing & Creating the Life You Were Meant to Live)

Part II: FUNCTION

The next step in finding out more about your “divine design” and who you really are is to explore the possibility that you have a particular function that is a primary way in which your essence shares its light and gifts with the world. Your function is not necessarily something you do, in the sense that it requires some particular action or effort on your part. We’re talking about something that is an inherent aspect of your being in the world and interacting with those around you—the “work” you were born to “do” without the body sometimes ever lifting a finger. In a sense, your function is like a specific talent or ability you came in with this lifetime that is one of the keys to how you go about fulfilling your soul purpose and mission. You might think of it as your “cosmic job title,” of sorts.

Your function is a service you innately provide to the planet (even if, or when, you are unaware you’re “doing” it), but that doesn’t necessarily mean that it is something that’s always appreciated by those who come in contact with you. For example, if your function is to help dismantle old systems so that higher possibilities can come into being, people may initially view you as just someone whose presence seems to disrupt their comfy routine and bring a sense of chaos into their life. It may not be until well after (if at all) the new, higher possibilities are firmly in place for them that they would even begin to recognize or appreciate what you helped facilitate. (The same might also be said of your essence—i.e. if your essence is Truth, people whose personalities are “into” lying, or who don’t like facing the truth, may not like being in your presence and not even know why they feel that way.)

To gain insight into what your function might be, think about what seems to happen to people (and systems) whenever you’re around. Do they gain clarity, or become aware of new possibilities, or more easily access their inner knowing? Do things or conditions get refined, or dismantled, or revealed? Do people experience an expanded sense of Self?  Or feel nourished? Or activated? What do you think your “cosmic job title” is? Catalyst?  Data Transmitter? Harmonizer? Refiner/Adapter? Probability Flow Director? Manifester? Illuminator? Do you inspire and uplift? Help initiate new beginnings? Tear down old systems?  Look back over your life and see if there is something that has consistently happened in and around you, regardless of outer conditions or circumstances.

You may want to start by writing down several sentences that you think describe your function, then pare things down to a few key words. When you have your answer, stand up and repeat the phrase “I am the essence (from Part I of the exercise) of Divine________,” but this time also include what you’ve come up with as your function as a part of your statement. See how that feels and what it evokes. Does it feel light and “tingly,” spontaneously evoke emotion from deep within you, and/or activate your inner knowing? If not, continue to explore other possibilities until you get a sense of an inner “yes.”

After you’ve finished focusing on this second aspect of your being-ness, move on to Part III, the Rhythm section (sounds like part of an orchestra or something! :-)) and Part IV, the section on Key Feeling Tone, to discover even more about what makes you the unique expression of Spirit that you are.

So, what did you come up with as your function? I would love to hear what got evoked in you, so I’m offering a free copy of the visioning workbook to the first person to post a comment about their function. Everyone else who comments will receive the other sections of the Divine Design exercise so they will be able to explore the other 3 aspects of their “soul’s signature.” :-)

Enjoy, “Zippy”

p. s. And don’t forget to stop by my other blog Self-help Health and my website All One Together!


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Advice from Abraham, animals as humans, GMO shopping guide & labeling, and more


PICKS OF THE DAY:

Here’s some great “advice” from Abraham on how to make the evolution process easier…

“If we were standing in your physical shoes, we would do these things everyday and then anything else you have time for.

We would meditate for 15 minutes, every day.

Which means we would quiet our mind with the simple intention of allowing our cork to float

We would go outside, no matter what the weather, and we would move around in it in appreciation of this planet. We would look up and around and we would find things to acknowledge, and we would talk about them right out loud.

Esther walks through her gardens and says to everything, “You are my favorite. You are my favorite. You are my favorite. You are my favorite.

You are my favorite stone on the pathway. You are my favorite bird in the tree. You are my favorite flower in bloom. You are my favorite flower not in bloom. You are my favorite tree. You are my favorite bush. You are my favorite frog. You are my favorite frog, you kept me awake all night, but you are still my favorite frog.”

So, first thing meditate, second thing spend more time outside.

Third thing, we would buy a notebook. We would call it my book of positive aspects and we would fill at least three, four, five is even better, pages of positive aspects. Five different subjects and write the positive aspects of it, training your vibration into that upward place.

And then there is one last thing, that if we were standing in your physical shoes, we would do every single day.

We would look upward and outward, best if you do it outside or standing at a window, and we would acknowledge that there are universal forces that are focused right at you.

We would acknowledge, by calling it by name, if you have a name that you like, and we would say, “I acknowledge that I am the object of your positive attention and I am appreciating your continual gaze on behalf of my well-being. And today, no matter where I am, no matter where I am going, no matter what I am doing, and no matter whom I am doing it with, I will be in conscious awareness that you too are there with me. Appreciating me, supporting me, assisting me, acknowledging me, inspiring me, guiding me, having fun with me, acknowledging me, supporting me, assisting me, inspiring me, helping me, guiding me, aware of me, loving me, showing me, inspiring me, guiding me, helping me, uplifting me, showing me….

Get into an endless loop of that acknowledgement and watch what begins to happen in your life as soon as this day.

Your Vortex is filled to the brim with specific request that you have put there and you are deserving of the realization of. And it is time for those realizations to be flooding into your experience at a rate that will astonish those who surround you.. It is time for you to remember what you have put there and to bring it forward, active into your today experience.” Abraham-Hicks – Sacramento, 2013

And nothing eases the evolutionary process like a good laugh, so my “Pick # 2″ is something to lighten your mood…..animals doing a good job of being human.

https://www.facebook.com/photo.php?v=124830267722664

TIPS FOR TODAY:

# 1 – Go with the flow!

# 2- Help with understanding what certain labeling means…

417927_588366864517084_762775542_n

# 3 – And to tie in with Tip # 2, here’s a partial GMO-free shopping guide:

http://www.realfarmacy.com/non-gmo-shopping-guide#0mvKmyewWyBWctDt.01

A list of companies selling non-GMO seeds:

http://eatlocalgrown.com/article/11360-monsanto-free-seed-companies.html

And this may be something some of you may want to check out…an  iPhone App Shopping Guide to help you avoid GMOs and support companies that are committed to offering non-GMO products.

Download the app for free by clicking here.

Designed to support consumers in knowing what’s in our food and avoiding GMOs, this app features a list of the brands and products that are enrolled in the Non-GMO Project’s Product Verification Program. The Non-GMO Project’s program is the ONLY third-party non-GMO verification program in North America, and “Non-GMO Project Verified” is the only non-GMO claim backed by transparent and rigorous standards. The Non-GMO Project is a non-profit organization originally founded by retailers committed to providing consumers with reliable non-GMO choices.

Since its incorporation in 2007, the Project has grown into a collaboration of manufacturers, retailers, processors, distributors, farmers, seed companies and consumers. Our shared belief is that everyone deserves an informed choice about whether or not to consume genetically modified products, and our common mission is to ensure the sustained availability of non-GMO food and products.

The list of Non-GMO Project brands and products in this guide is searchable by product type, brand name, product name, and key word. It addition, you can use it to find Supporting Retailers in your area who can help you with your non-GMO shopping. The guide also includes tips for avoiding GMOs, including a list of GMO crops and common ingredients at risk for GMO contamination. More on the history and mission of the Non-GMO Project is included as well. Use this guide any time you shop—you’ll find it to be the ultimate resource for helping you avoid GMOs!

This App is Available for both iphones and iPod Touchs.

# 4 – Not my favorite kind of news…. Plus, Stonyfield Farm, listed in the GMO-free shopping guide in # 3 is involved. :-(

http://www.organicconsumers.org/articles/article_22449.cfm

But I like this kind of news!

http://www.pih.org/blog/solar-powered-hospital-in-haiti-yields-sustainable-savings

# 5 – Interesting perspective…

This “underdeveloped” country is not inappropriate in any way. It has different desires and different standards, and it is not lesser than — it is just different. We did not all come to do it the same way. We did not all come to be alike. We came as a diverse bunch of Non-Physical Energies wanting different experiences.—Abraham

Enjoy, “Zippy”

And don’t forget to stop by my “What’s New” page and Self-help Health blog for more tips, picks and free stuff!


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Star stuff, a talking dog, cleansing tonic, ocean clean-up, the spirit of money, Personal Transformation Summit and more!


PICKS OF THE DAY:

 

This is really cute and a good laugh always helps bring more ease to the evolutionary process….

http://screen.yahoo.com/dog-wants-kitty-184149276.html?pb_list=8efec8ab-f409-4bbb-bc43-51626423d640

TIPS FOR TODAY:

# 1 - A recipe for an organic super cleansing tonic using one of my favorite natural health aids, apple cider vinegar….

http://www.trueearthmama.com/super-cleansing-tonic.html

(For more on the benefits and uses of ACV (apple cider vinegar), visit my website’s To Your Health page.)

# 2 – The Shift Network is sponsoring a free presentation by Edward Mills about how to embrace the spirit of money for true abundance…

The free call is on Wednesday, May 8th, but register even if you can’t make it because there will be a recording available—so you don’t miss out!

On this call you’re going to:

    •    Learn a fun and simple technique to disconnect your Self-Worth from your Net-Worth
•    Activate a profound somatic/kinesthetic connection to TRUE Abundance
•    Discover a tool that will make your daily money “practice” just as spiritual as your meditation practice
•    Learn an easy “mind-hack” that short-circuits fear and doubt—empowering you to take the actions that lead to abundance

And Edward is giving away some bonuses just for signing up, including the Abundant Mystic interview he did with Marci Shimoff, plus the transcript, call summary, a toolbox and Take Action Guide. You’ll get instant access to all of this just for registering for the call!

# 3 – Join many of today’s leading visionaries at the free on-line Personal Transformation Summit hosted by Mark Porteous…

The summit started on the 6th, but you can still sign up; it runs through May 31st. You will:

  • Meet amazing visionaries,
  • Hear their stories of personal transformation,
  • Learn from their experience
  • Learn powerful tools to be the change you want to see in the world!

# 4 – Yea! Another innovative idea coming forward to help clean up the planet…

http://inhabitat.com/19-year-old-student-develops-ocean-cleanup-array-that-could-remove-7250000-tons-of-plastic-from-the-worlds-oceans/

Enjoy, “Zippy”

And don’t forget to stop by my “What’s New” page for more tips, picks and free stuff!


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Growth, yummy cauliflower, your song, money and fun, and Abraham


PICK FOR THE DAY:

TIPS FOR THE DAY:

# 1 – Some great looking and sounding recipes using cauliflower….

http://www.rawfor30days.com/blog/2-scrumptious-new-ways-to-eat-cauliflower/

5/4/13 Note: I tried the 1st recipe the other day and loved it…ate the whole thing in one sitting. The “sauce” is great….could be used on a variety of things or as a salad dressing, especially on a nice, crisp spinach salad. Next time I will make a double recipe!

# 2 – A great tradition! May we all remember our song and find people who are willing to sing it with us, to us, and for us!

A Child’s Song By Alan Dana CohenThere is a tribe in Africa where the birth date of a child is counted not from when they were born, nor from when they are conceived but from the day that the child was a thought in its mother’s mind. And when a woman decides that she will have a child, she goes off and sits under a tree, by herself, and she listens until she can hear the song of the child that wants to come. And after she’s heard the song of this child, she comes back to the man who will be the child’s father, and teaches it to him. And then, when they make love to physically conceive the child, some of that time they sing the song of the child, as a way to invite it. And then, when the mother is pregnant, the mother teaches that child’s song to the midwives and the old women of the village, so that when the child is born, the old women and the people around her sing the child’s song to welcome it. And then, as the child grows up, the other villagers are taught the child’s song. If the child falls, or hurts its knee, someone picks it up and sings its song to it. Or perhaps the child does something wonderful, or goes through the rites of puberty, then as a way of honoring this person, the people of the village sing his or her song. In the African tribe there is one other occasion upon which the villagers sing to the child. If at any time during his or her life, the person commits a crime or aberrant social act, the individual is called to the center of the village and the people in the community form a circle around them. Then they sing their song to them. The tribe recognizes that the correction for antisocial behavior is not punishment; it is love and the remembrance of identity. When you recognize your own song, you have no desire or need to do anything that would hurt another. And it goes this way through their life. In marriage, the songs are sung, together. And finally, when this child is lying in bed, ready to die, all the villagers know his or her song, and they sing—for the last time—the song to that person. You may not have grown up in an African tribe that sings your song to you at crucial life transitions, but life is always reminding you when you are in tune with yourself and when you are not. When you feel good, what you are doing matches your song, and when you feel awful, it doesn’t. In the end, we shall all recognize our song and sing it well. You may feel a little warbly at the moment, but so have all the great singers. Just keep singing and you’ll find your way home. —

# 3 – In my 4/18 post I inadvertantly used the link in Tip #2 again in Tip # 3 as the link to a great article by The Wealthy Spirit author Chellie Campbell on money and fun.

I’ve since corrected the error, so people visiting that page now will be directed to the right place. But I wanted to be sure that those of you who viewed the page previously had a chance to read it, too, so am using it as a tip again today. Plus, it ties in so nicely with today’s Abraham quote (Tip # 5)!

http://chellie.com/blog/?p=5850

# 4 – Today Cultures For Health, a great site for all you seeking ways to eat healthier (I mentioned it in a previous post), is launching their new and improved health blog….

And as a way to celebrate, they are offering a full week of exciting cultured food giveaways:

  • Monday, April 29th: Sourdough Starter
  • Tuesday, April 30th: Milk Kefir Starter Kit
  • Wednesday, May 1st: Yogurt Starter
  • Thursday, May 2nd: Kombucha Starter Kit
  • Friday, May 3rd: Mozzarella and Ricotta Cheese Making Kit
  • Saturday, May 4th: Water Kefir Starter Kit

Go to the Cultures For Health site, sign up for your free e-books on making fermented foods and then scroll down to the bottom of the page and click on the blog option. Good luck in the giveaway!

# 5 – Joy your way to joy!

“Life is supposed to be fun. You said, “I’ll go forth and choose. I’ll look at the data, and I’ll say yes to this and yes to this and yes to this; and I’ll paint a picture of the things that I want, and I’ll vibrate about them because that’s what I’m giving my attention to. And the Universe will respond to my vibration. And then I’ll stand in a new place where a whole new batch of yeses are available, and I’ll say yes to this and yes to this and yes to this.” You did not say, “I’ll go forth and struggle into joy,” because from your Nonphysical Perspective you know it is vibrationally not possible. You cannot struggle to joy. Struggle and joy are not on the same channel. You joy your way to joy. You laugh your way to success. It is through your joy that good things come.”— Abraham

Enjoy, “Zippy”

And don’t forget to stop by my “What’s New” page for more tips, picks and free stuff!


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Earth Day, meteor shower, praise & gratitude, Being, mighty miso, and Abraham


PICKS FOR THE DAY:

And ways to make every day Earth Day (although, personally, I am against the CFLs mentioned….from all I’ve read they seem to do more harm overall than good)

http://www.care2.com/causes/top-10-ways-to-make-every-day-earth-day.html

TIPS FOR TODAY:

# 1 - 

(FYI, Gratitudelog.com is a great place to keep you mindful of praising and celebrating. Be sure and stop by and say “hi” (do a search for Zirah) if you become a member.)

# 2 – Food for thought…

Self-worth is knowing that you already have everything you need and
that you are the person you’ve been waiting for. There is nothing
to reach. There is only BEING and LIVING who you are.

You are worthy because you are one with All That Is.  You don’t
need “self-improvement” because you cannot improve who you are -
your Authentic Self.

The goal in life is not to BECOME who you are, but to ACCEPT who
you are is enough. Said another way, if where you are today isn’t
good enough, then nothing you can do or achieve will ever be good
enough. You can’t be fixed because you are not broken. –Dr. Robert Anthony

(FYI, right now Dr. Anthony is offering 60% off his Secret of Deliberate Creation program, plus a free report on how to make your mind a “money magnet.” You can check out my “What’s New” page for more details.)

# 3 - Have been a fan of miso for a long time, but have never thought of using it in creamier/heavier recipes…

Cream of Miso, Shiitake, Sea Vegetables

We typically think of miso soup as very light and often a good beginning or end to a meal. However, miso’s deep, nutty flavor lends itself well to heavier and richer preparations, especially creamy dressings and soups.

from Everyday Raw Express

BTW, I recently discovered Sea Clear by Shaman Shack, an organic, unpasteurized, non-GMO fermented kelp chlorella miso superfood (also contains tumeric, raw apple cider vinegar and black pepper) that initially looked very unappetizing to me (it took me 2 mos. after ordering it to finally give it a try), but I ended up absolutely loving it. That it is so good for you and helps w/ detoxing heavy metals and radiation (the reasons I initially bought it) are just icing on the cake. You can get it at Raw Food World and if you use code RAWFOOD155 at check out before the end of April you get 15.5% off your entire order. Also check out their at-cost specials. Hdigabtt and weip?!

# 4- The 2013 Food Revolution Summit, a  free event to help you be healthier…

From April 27th-May 5th, John and Ocean Robbins will be personally interviewing 24 of the world’s leading voices in movements for healthy, sustainable, humane and conscious food for all. You can sign up here.

# 5 – And the good news from Abraham….

Take the worthiness that is yours, and let the “Fairies of the Universe” assist you. Stop taking so much responsibility upon yourself, and live happily ever after. Shorten that crevasse between where you are and where you want to be, on every subject, to now, now, now, now, now. Ride the wave. Just pluck the fruit… You don’t have to be the one who puts it in the ground any more. You can just skip across the top of things and pluck the fruit of all of the things you want. “Oh, fruit. Oh, delicious this, delicious this, delicious this, delicious this.” In other words, it’s all right there for you; it’s ready for you to receive it as fast and as soon as you will vibrationally let it in.— Abraham

Enjoy, “Zippy”

And don’t forget to stop by my “What’s New” page for more tips, picks and free stuff!


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Love and more love, money and fun, first quarter moon, Inspiring Women Summit, and more!


TIPS FOR TODAY:

# 1 – Love really IS always the answer…

# 2 – In keeping with the love theme of Tip # 1, here’s a sweet little video about love and paying it forward…

https://www.facebook.com/photo.php?v=320999351353981

# 3 – A great blog post from The Wealthy Spirit author Chellie Campbell that goes along with the affirmation “The more fun I have the more money I make.” Yea, Chellie!

http://chellie.com/blog/?p=5850

# 4 – First quarter moon and other astrological happenings from astrograph.com…

The First Quarter Moon, taking place early on Thursday morning, traditionally marks a time of increased tension and a phase of difficulty in putting our goal kick across the line. This is a time when, on the highway to the fulfillment of our New Moon desire, the rubber truly meets the road; when we get to see the drawbacks and the limitations to our schemes and dreams, and when the seed idea that looked so good in its abstract perfection must be tested, tried and potentially adjusted in the heat of actual circumstance. With this particular quarter moon, each side of the equation is remarkably strong. In this case the configuration involves Mars in conjunction with the Sun, giving us plenty of contentious go power, and also involves an amplification of the disruptive factor of limiting Saturn in contrasting aspect with tricksterUranus, symbolizing both pushing forward and holding back from our original vision.This is also a period when the urge for relationship is strong, now heralded by the entrance a couple of days back of Venus into its own sign of Taurus. As the pattern of tension represented by this quarter moon perfects, Venusstrongly sextiles dreamy Neptune, bringing idealism, as well as the urgency of Mars, to love affairs and partnership activities, while simultaneously closing in on an opposition aspect to the resistance represented bySaturn. At the same time, Mercury begins to closely conjunct the trickster energy of Uranus. The next few days are interesting, as Mercury, the messenger of the gods, symbolizing communication and mental function, merges with the startling enlightenment of Uranus on Saturday, April 20th. Our thoughts radiate out in all directions toward an exciting but uncertain landing place.By Monday, which is also Earth Day, Venus exactly opposes Saturn, representing practical limitations. It therefore becomes more difficult, and also more lasting, to pledge connection to each other. Over the course of these next few days, a value is placed on limitation itself, as meaningfully embodied in the collective focus of Earth Day for the inherent limits involved with mankind’s extended exploitation of the Earth’s resources.The pressure to move forward with our own inner evolutionary agenda becomes intense as well over these next four weeks, as Uranus and Pluto are closing also on their dynamic aspect with each other, in recognizable closeness of intensity, within 2 degrees, as they head toward perfect fulfillment next month. They come into their exact square on Monday May 20th.Thursday’s First Quarter Moon contains some very appropriate markers for our era. As the Sun and Moon collide in their own twice-monthly square, this time at the endings of the Cardinal signs of Aries and Cancer, the Sabian symbols of their pause for recognition are significant, at the 29th degree of their respective signs. For the Sun ”A celestial choir, singing” and for the Moon ”A muse weighing new-born twins on golden scales” to which Marc Edmond Jones gave the keyword Value — as he identifies this symbol with “effectiveness of judgment irrespective of momentary contradictions on every hand.”The trials and the adjustments to our relationships, and to ourselves, that this crossroads represents are stimulating and also a test of our moral fiber. We are likely to become naturally more aware of where we shine and where, indeed, we are stuck. And this knowledge, like a dual sword, can be difficult and yet also help us to grow in experience, understanding and character. May we be weighed by our higher selves according to our best intentions and not found wanting in the heat of the moment that we now inhabit, we dwellers on the very cusp of massive change.

 

 # 5 – The Shift Network is sponsoring another free tele-summit

At the free online Inspiring Women Summit, which begins April 20, you’ll have the opportunity to learn from top transformational leaders like Seane Corn, Barbara Marx Hubbard, and Marianne about how we pioneer this new feminine path together. You’ll also connect with amazing sisters from around the world. Get all the details here

They’ll be sharing the secrets of their spiritual, creative, relationship and professional success in service to a larger vision of co-creating a new
world.

# 6 – Well, does it?

Enjoy, “Zippy”

And don’t forget to stop by my “What’s New” page for more tips, picks and free stuff!


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Joy, Balboa Island, reversing Alzheimer’s, making kefir, indoor farming and more!


TIPS FOR TODAY:

# 1 – A picture is worth a thousand words, and the short story with this one adds to the enjoyment…

http://photolord.com/2012/08/23/peeping-over-the-windowsill/comment-page-1/#comment-6374

And a great way to visit Balboa Island without leaving home…

http://photolord.com/2013/03/15/balboa-island-photos-from-flickr/comment-page-1/#comment-6375

# 2 – I’d heard about using coconut oil for Alzheimer’s before, but this article at Energy Medicine and Health brings up some points I wasn’t aware of. Plus,  it also mentions using vinegar, another one of my favorite all-natural, inexpensive health aids…

http://newhealthparadigms.wordpress.com/2013/03/04/reversing-alzheimers/

(For more on the many benefits and uses of coconut oil and apple cider vinegar, check out my website’s To Your Health page. And for two other articles on how to use natural means to treat Alzheimer’s, go here:

http://articles.mercola.com/sites/articles/archive/2013/03/31/diet-may-slow-alzheimers.aspx?e_cid=20130331_SNL_Art_1&utm_source=snl&utm_medium=email&utm_content=art1&utm_campaign=20130331)

http://www.naturalnews.com/039811_coconut_Alzheimers_dementia.html

And  an article about how extra virgin olive oil may help with Alzheimer’s, too…

http://www.naturalnews.com/039730_olive_oil_Alzheimers_disease_research.html

# 3 – This is a great site to know about…

I’ve been spending a lot of money lately at the health food store for kombucha and kefir, but am going to try making my own. This site even has a kefir water grain that allows you to make non-dairy kefir using water, fruit juice or coconut water, plus offers how-to videos and a free e-book with recipes. Check out Cultures for Health and let the fun and fermentation begin!

Make Kefir at Home

 

# 4 – Indoor farming! An innovative trend beginning to take root (pun intended :-))…

http://www.naturalnews.com/039692_urban_gardening_vertical_farming_aquaponics.html

# 5 – Food for thought…

“The only difference between the sage and yourself is you see the world and you identify with it. You think it’s real. A sage sees the world and he knows it’s a superimposition upon Consciousness. So he identifies with Consciousness.” – Robert Adams

 

Enjoy, “Zippy”

And don’t forget to stop by my “What’s New” page for more tips, picks and free stuff!


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Suspended coffees, cassava root, vegan tapioca, joy, free shipping and Abraham


TIPS FOR TODAY:

# 1 –  A heart-warming idea where being “suspended” is a good thing. Why not find a place in your area willing to do something like this?!

This story will warm you better than a coffee on a cold winter day:

https://www.facebook.com/SuspendedCoffeess

“We enter a little coffeehouse with a friend of mine and give our order. While we’re approaching our table two people come in and they go to the counter -
‘Five coffees, please. Two of them for us and three suspended’
They pay for their order, take the two and leave. I ask my friend:
‘What are those ‘suspended’ coffees ?’
‘Wait for it and you will see’
Some more people enter. Two girls ask for one coffee each, pay and go. The next order was for seven coffees and it was made by three lawyers – three for them and four ‘suspended’. While I still wonder what’s the deal with those ‘suspended’ coffees I enjoy the sunny weather and the beautiful view towards the square in front of the café. Suddenly a man dressed in shabby clothes who looks like a beggar comes in through the door and kindly asks
‘Do you have a suspended coffee ?’
It’s simple – people pay in advance for a coffee meant for someone who can not afford a warm beverage. The tradition with the suspended coffees started in Naples, but it has spread all over the world and in some places you can order not only a suspended coffee, but also a sandwich or a whole meal.”

https://www.facebook.com/pages/Suspended-Coffees/431946943566996?ref=hl

# 2 – Information about the benefits of cassava root (including treating Alzheimer’s!) and a vegan recipe for tapioca…

http://www.naturalnews.com/039378_cassava_root_tapioca_recipe.html

(I’m thinking I might try the unsweetened vanilla almond milk I use instead of the coconut milk. Will let you know how it turns out. :-))

# 3 – Love it!

“Joy is what happens to us when we allow ourselves to recognize how good things really are.” –Marianne Williamson

“Joy is God talking to you.” –Neale Donald Walsch

# 4 – Yoga Body Naturals is offering free shipping for the next 7 days, so now would be a great time to place an order. Plus, if you haven’t already taken advantage of their free 7-day e-course “Discover the 7 Secrets of Nutrition & Flexibility,”  sign up for that while you’re there.

# 5 – And this from Abraham…

“You’ve trained yourself to face reality. You’ve trained yourself to tell the truth. You’ve trained yourself to tell it like it is. So in the beginning, these fantasies feel a little inappropriate, because it’s like you’re fooling yourself. Sometimes people will say, “Well, isn’t this just denial?” And we say, “We hope so!” We hope that you are denying the absence that you do not want. And we hope that you are embracing the presence of what you do. But somehow the idea of denial has become a dirty word to you; like it is virtuous to face the reality of the horror of your own lives. And we would be ignoring anything that did not please us. We would get our eyes on what feels good.”— Abraham

 

Enjoy, “Zippy”

And don’t forget to stop by my “What’s New” page for more tips, picks and free stuff!


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Mother Nature, tomatoes, Rumi, cosmic comic relief and other events, gangsta gardening, and Abraham


TIPS FOR TODAY:

# 1 – Wow, Mother Nature continues to amaze and delight me…

 

# 2 – If you’re a tomato lover, here’s some information to keep in mind….

http://articles.mercola.com/sites/articles/archive/2013/03/25/organic-tomatoes.aspx?e_cid=20130325_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20130325

# 3 – Some inspiration from Rumi…

 

# 4 – Just what we’ve needed from the Shift Network…

If you’re like me, you can sometimes take yourself and the struggles of the world too seriously. Could you use a little humor to blow off steam and open your heart? Or how about a giant belly laugh that helps you see our global crises from a whole new vantage point?

Well you’re in luck! This April Fool’s Day, the Shift Network will be hosting Swami Beyondananda, the renowned Cosmic Comic, who will be delivering his long-awaited antidote to the planetary doldrums: Cosmic Relief 2013: A State of the Universe Address

Sign up for free here.

And don’t forget the 2013 Holistic Weight Loss Summit that was mentioned in a previous post. It starts April 1st with a presentation by Marianne Williamson. If you’re not already signed up, you can do so here.

And April 1st seems to be a big day for free events! Another one starting tomorrow is the A Day to Live Revolution, featuring Colin Tipping of Radical Forgiveness and Brad Yates of EFT fame, to help you get unstuck and moving forward in 2013 and beyond. You can sign up here.

# 5 – Gangsta Gardening! Wow, this made me feel so good to know things like this are starting to happen across the US…

http://www.cnn.com/video/?/video/living/2013/03/15/orig-ideas-gangsta-gardener.cnn#/video/living/2013/03/15/orig-ideas-gangsta-gardener.cnn

# 6 – And from Abraham…

“The ability to imagine what you are wanting, rather than only observing what-is, is what takes you beyond. You are a physical being, but you are much more.”— Abraham

(Check out my workbook Vision Writing: Composing & Creating the Life You Were Meant to Live; it will give you an in-depth format for envisioning/imagining what you are wanting, plus help you get in touch with your “divine design” and the knowing that you are much more than your physical body.)

Enjoy, “Zippy”

And don’t forget to stop by my “What’s New” page for more tips, picks and free stuff!


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Aquarius new moon, Mother Nature, oil pulling, bear tagging, gratitude & gifting, free Emotion Code Starter Kit, and Abraham


TIPS FOR TODAY:

#1 – It’s hard to outdo Mother Nature…

# 2- In my 9/6/12 post I included a link to an article about coconut oil and dental health and speculated that using coconut oil for a routine called oil pulling would be a good idea. This article confirms that I was on the right track and I’ve been using the protocol on a regular basis lately. What’s nice is oil pulling has so many benefits! 

http://articles.mercola.com/sites/articles/archive/2012/12/08/coconut-oil-combats-tooth-decay.aspx?e_cid=20121208_DNL_art_1

(Visit my website for more information on the many benefits and uses of coconut oil.)

# 3 – A great video for you animal and nature lovers. It’s sure to make you laugh, which, I’ve found, makes the evolutionary process easier than just about anything else!

<http://www.youtube.com/watch_popup?v=vJRDpTUIrJI&vq=medium>

# 4 – An insightful, inspiring, entertaining video on Gratitude, Gifting and Grandpa

# 5 – You can now get the Emotion Code Starter Kit (an $85.95 value) for free!
This is something I “paid good money for” when I began learning the energy process a number of years ago, so I highly recommend taking advantage of this offer. Also, if you’re interested in scheduling an Emotion Code/Body Code session (the process works as well remotely as in person), just let me know.
# 6 – An insightful article about Aquarius and the upcoming new moon…
By  at mooncircles.com· February 6, 2013

It’s another New Moon! The wishes you make now may indeed be super-powered, but if you don’t have a strong relationship with the archetypes, don’t expect special favors. If you rarely visit your eccentric Aunt Ella, don’t expect her to gift you with a new iPad on your next birthday. New Moons are potent times to forge alliances with the gods. Open yourself to their touch. Bow and make an offering. Humans have been rendezvousing with these archetypes for thousands of years. When you call out to the gods, they do respond.

Calling Aquarius

People say Aquarius the Water Bearer was actually human. He was a shepherd named Ganymede, who was so gorgeous, Zeus spirited him to the heavens to serve the thirsty gods water and wine. But this isn’t the full story. He was also a radical, always disturbing the village. He was teaching the sheep how to climb trees. While his sister was sleeping, he dyed her hair purple and blue. Afternoons he served fortitude tea to the crazy woman everyone hated. She adored his inventions: a thorn-bush goblet-scrubber, sandals-on-wheels, a wooden cart with wings, an eyepiece that revealed the fish on the Moon, and finally, a catapult that carried his resume to the heavens. He wanted to serve in a big way. Zeus hired him to be the gods’ water bearer, until Aquarius devised an ever-flowing water urn out of stars, leaving him free to pursue other ambitions.

Often, when Aquarius visits, he acts like a teenager. He rolls his eyes a lot, always hates what I like, spends hours locked in his room. He’s constantly texting, tweeting, updating his Facebook profile, or playing with the apps on his iPhone. At first I thought Aquarius disapproved of me. Then I discovered the notes he left in all my favorite places. Some contained a quietly brilliant idea to make my life better. Others posed a question so startling, my world spun. Twice he shared visions of my future in such detail I believed they would actually come true. He’s a good friend now. His face betrays little emotion, but he’s very compassionate. He cares more about the world’s well-being than anyone I know. He loves this season, when the snows melt and it rains on Saturdays. When the clouds break, he takes me to an orchard of dead-looking trees and points out the tiny buds sprouting on the branches. His eyes are always looking to the future.

Honor Aquarius this month by breaking out of your box. Awaken from the midwinter slumber of your limitations. Your inner genius is ready for a revolution. Aquarius is the cycle to raise your energy. In fact that’s the best way to call in Aquarius: Liberate yourself!  Is there someplace you’ve been feeling stuck? If you’re not living the life you want, Listen. What has your spirit been longing to do?  No sign has a greater connection to the future than Aquarius. It rules progress, innovation and breakthroughs. But first you’ve got to clear out all the musty, droopy, angry, wimpy, static energy of the recent past.

The inner and outer spaces mirror each other. If your work has been uninspired, rearrange your office and throw out old papers. If family relationships are not as harmonious as you like, give your home a top-to-bottom cleaning. A simple ritual for this New Moon is to become your own Water-bearing Angel. Fill an atomizer or spray bottle with energetically charged water. Charge the water by placing a crystal in it for at least 24 hours (before that, clean the crystal by soaking it in a bowl of salt or under the sun’s rays). If you’re familiar with Dr. Masaru Emoto’s work, you know that writing positive intentions on the water bottle (“grace,” “radiance,” “fertility,” “passion,” or “peace”) will further charge the water molecules. Dip a sprig of pine in the water to double its energetic potency. Pine is purifying–it smells clean too! On the day of the New Moon, visit all the rooms in your house and mist them with your ritual water. You should notice the difference instantly! Enjoy the newly charged air. Be alert. New inspirations may come pouring in.

Aquarius’s Response

Waiting for the response is the fun part. No way can I predict it for you. But if you’re edgy, itchy, and irritated, know that you’ve been touched.  If you find yourself shouting “No!” to something you’ve tolerated too long, Aquarius may be prodding you.  Or you might be suddenly inspired to figure out all those gizmos you’ve received as gifts—like your latest palm device. Or maybe you need a new appliance or two.Aquarius is THE cycle to upgrade your life. Take advantage of the latest technologies. Gadgets may seem like a tame way to celebrate this brilliant deva-but they are potent emblems of the possible human and its divinely inspired capacities. With a palm device you can instantly connect with the world. With your Aquarian genius, you might log onto the brilliance of the universe.

# 7 – And from Abraham…

When people ask us how long does it take for something to manifest, we say, “It takes as long as it takes you to release the resistance. Could be 30 years, could be 40 years, could be 50 years, could be a week. Could be tomorrow afternoon.”— Abraham

Enjoy, “Zippy”

And don’t forget to stop by my “What’s New” page for more tips, picks and free stuff!

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